A salt-free diet is a dietary approach that excludes all forms of added salt to help manage certain health conditions or to adhere to specific dietary preferences. It involves avoiding foods that contain added salt, such as processed snacks, canned goods, and certain pre-packaged meals, while opting for fresh, whole foods and low-sodium alternatives.
Using the ‘Salt Free’ filter on myWellabee can help identify salt-free products quickly and efficiently! To learn more, check out our Food Freedom Blog: https://mywellabee.com/blog
