A plant-based diet is an eating pattern that emphasizes whole plant foods such as fruits, vegetables, grains, legumes, nuts, and seeds while minimizing or excluding animal products. It prioritizes plant sources of nutrition and may vary in terms of strictness, ranging from diets that include small amounts of animal products to strict vegan diets that exclude all animal-derived foods. The focus is on consuming foods derived from plants for health, environmental, or ethical reasons.
Using the ‘Plant Based’ filter on https://mywellabee.com/ can help identify plant based products quickly and efficiently! To learn more about a plant based diet, check out our Food Freedom Blog and search for ‘Plant Based’: https://mywellabee.com/blog
Using the ‘Plant Based’ filter on https://mywellabee.com/ can help identify plant based products quickly and efficiently! To learn more about a plant based diet, check out our Food Freedom Blog and search for ‘Plant Based’: https://mywellabee.com/blog
