Paleo

The Paleo diet, also known as the caveman diet, mimics the dietary patterns of our ancient ancestors by focusing on whole foods such as lean meats, fish, fruits, vegetables, nuts, and seeds while excluding grains, legumes, dairy products, and processed foods. By adhering to this eating plan, individuals aim to promote a more natural and primal approach to nutrition, similar to the gluten-free and vegan diets discussed earlier.

Using the ‘Paleo’ filter on https://mywellabee.com/ can help identify Paleo products quickly and efficiently! To learn more about a Paleo diet, check out our Food Freedom Blog and search for ‘Paleo’: https://mywellabee.com/blog