Skip to main content
Save to List
Sealord Fish Of The Day Fish Fillets Crumbed Souther Blue Whiting

Sealord Fish Of The Day Fish Fillets Crumbed Souther Blue Whiting

No artificial preservatives, colours or flavours., A good source of omega 3, Our wild caught southern blue whiting is coated in delicious crunchy breadcrumbs. Caught from the deep sea surrounding New Zealand, it has a most, flaky texture - you can really taste the difference., 4 wild caught fillets

Recipe ideas:


1. Almond and Herb Crusted Southern Blue Whiting: This healthy and mouthwatering dish takes your Southern Blue Whiting fish fillets to the next level. A crunchy exterior made from almonds and herbs not only enhances its taste but also contributes to your daily nutrient intake.
2. Southern Blue Whiting Breakfast Tacos: Kick start your day with nutritious breakfast tacos filled with oven-baked fish fillets, avocado, tomatoes, and a hint of lime. Topped with a spoonful of Greek yogurt, this meal brings a delightful zest to your breakfast routine.
3. Healthy Southern Blue Whiting Fish Pops: A perfect snack that your children will love. The fish fillets are cut into bite-sized pieces, breaded, and oven-baked until crispy. Serve with a homemade tomato or sweet chilli dipping sauce for the ultimate healthy treat. 
4. Asian-style Stir Fry with Southern Blue Whiting: A quick, vibrant and aromatic dinner option. Toss in vegetables like bok choy, carrots, bell peppers along with the crumbed fish coated in a light soy ginger glaze. Every bite is packed with flavour and health benefits. 
5. Whiting Fish Fillet Sandwich: An easy, wholesome lunch idea where the fish fillet is the star. Layered with fresh lettuce, pickles, and a tangy tartar sauce in a wholesome bread, this sandwich is a delightful midday feast.
6. Southern Blue Whiting Salad: The fish fillets are crumbed, baked and featured on a bed of mixed greens, cherry tomatoes, olives, and cucumbers, finished with a lemon vinaigrette dressing. This salad is light, refreshing, and packed with nutrients.
7. Fish Fillet Pizza with Pesto: A thin crust pizza layered with basil pesto, sliced tomatoes, fresh mozzarella, and baked fish fillet pieces for a delightful twist to your family pizza night.
8. Fish Fillet Tacos with Mango Salsa: Give your Taco Tuesday a seafood twist with this delectable dish. The crumbed fish fillets pair perfectly with a sweet and tangy mango salsa. 
9. Southern Blue Whiting Fishing Pot Pie: Jazz up your traditional pot pie by using crumbed fish fillets in the recipe. Its creamy filling, soft pie crust, and delectable fish fillets make it a hearty dinner option.
10. Spinach and Whiting Fish Pasta: Whip up this healthy pasta dish featuring spinach, cherry tomatoes, garlic, and chunks of the baked fish fillets. Drizzle a touch of Olive oil and top it off with parmesan cheese for a fulfilling family meal.
Verified by nutritionists and AI

Product Tags

Please remember that myWellaBee is a guide only, always check the label before consuming.
See our Terms of Use for more details.

Pricing and store availability

Share this product
Copy link to click