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Sanitarium So Good Long Life Regular Soy Milk

Sanitarium So Good Long Life Regular Soy Milk

So Good™ Regular soy milk from Sanitarium New Zealand, is a nutritious and delicious creamy milk made from soy. With protein and essential minerals, it’s naturally lactose and cholesterol free. And with the added benefit of half your daily calcium and vitamin D in one glass, So Good™ Regular may be the milk for your body and your life. Available in the Long Life Milk section of your supermarket and also available chilled in selected stores.

Recipe ideas:


1. Creamy Soy Scrambled Tofu
Swap your regular scrambled eggs for a dairy and cholesterol-free version using tofu and So Good Regular Soy Milk. The milk adds a creamy consistency to the crumbled tofu, making it a delicious and healthier alternative. 

2. Strawberry Banana Soy Smoothie
 Blend ripe bananas, fresh strawberries, and a splash of So Good Regular Soy Milk for a refreshing, nutritious breakfast. The milk enhances the thick consistency and provides a protein boost that will keep your family satisfied until lunch.

3. Baked Macaroni and "Cheese"
 For a vegan twist to this comfort food, stir nutritional yeast, flour, salt, and So Good Regular Soy Milk to create a creamy cheese-less sauce. This dish is sure to please both kids and adults with dietary restrictions.

4. Cream of Mushroom Soup
 Engage in the comfort of this classic soup by substituting dairy cream with So Good Regular Soy Milk. Its hearty, creamy taste would leave you wondering if it's indeed a vegan version!

5. Chia Pudding
 Simply mix chia seeds with So Good Regular Soy Milk and a touch of sweetener for a fuss-free breakfast. Leave overnight, and wake up to a healthy, filling snack packed with fiber, omega-3, and protein.

6. Vanilla Soy Ice Cream
 Whisk together So Good Regular Soy Milk, sugar, and vanilla extract, then churn in an ice cream maker for a dairy-free dessert. This subtly sweet ice cream can be enjoyed by everyone, even those with lactose intolerance.

7. Creamy Mushroom Risotto
 In this Italian classic, use So Good Regular Soy Milk instead of dairy to create a creamier texture without compromising the authentic taste. The end result is a creamy, delicious dish packed with nutrients.

8. Pancakes with a Twist
 Upgrade your regular pancakes with So Good Regular Soy Milk for an extra dose of protein and nutrients. Top with your favorite fruits and syrup for a tasty breakfast treat.

9. Soy Milk Oatmeal
 Combine oats, So Good Regular Soy Milk, and your favorite sweetener, cook until creamy, and top with fresh fruit for a nutritious, satisfying breakfast.

10. Healthy Chocolate Pudding
 For a guilt-free dessert, combine So Good Regular Soy Milk, unsweetened cocoa powder, cornstarch, and a sweetener. Once set, you'll have a chocolaty pudding that's both delicious and rich in protein. 

These dishes show how diverse and versatile So Good Regular Soy Milk can be - it's not just for cereal! Its nutritional benefits make it an excellent ingredient in various recipes, ensuring every meal you prepare meets your family's health needs.
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