Pams Mackerel In Brine

Good source of protein; Dolphin friendly; No added colours or flavours

Recipe Ideas with Mackerel

1. "Mediterranean Mackerel Salad": Using Pams Mackerel In Brine, toss together a vibrant Mediterranean salad made up of tomatoes, cucumbers, olives, red onions, and feta cheese. The briny mackerel enhances the savoury flavour of this hearty and healthy salad—perfect for a light lunch or dinner.

2. "Mackerel and Sweet Potato Hash": A delicious and wholesome breakfast that combines the mackerel pieces with sweet potatoes, onions, and bell peppers. Served with a side of eggs, this hearty breakfast idea will keep those energy levels up till lunch.

3. "Spiced Mackerel Tacos": Quick soft tacos filled with a spicy mix of aromatic mackerel, cabbage slaw, and avocado crema. This delicious meal offers a unique twist to your regular taco nights, introducing a seafood element that is both nutritionally dense and flavourful.

4. "Miso Mackerel Stir-fry": A delightful dish that pairs mackerel fillets in brine with vegetables in a miso paste sauce. This Asian-inspired dinner idea nurtures the umami experience while delivering ample proteins and nutrients to your dining table.

5. "Mackerel and Quinoa Buddha Bowl": A colourful bowl featuring mackerel, quinoa, roasted veggies, and a tangy tahini sauce. This healthy, balanced mini feast will satisfy diverse palates.

6. "Kid-friendly Mackerel Pasta": Combine the Pams Mackerel In Brine with a cherry tomato and basil sauce to create an appetizing pasta dish. The mackerel adds a nutritional protein boost that is just right for active kids.

7. "Mackerel and Spinach Frittata": Incorporating mackerel into a frittata aids in the dish's protein content which is perfect for a brunch or a simple weeknight dinner. The spinach adds a nutrient-dense component, making this dish a wholesome meal.

8. "Healthy Mackerel Pate": Blend Pams Mackerel in Brine with Greek yogurt, lemon juice, and fresh herbs for a healthier version of pate. This is excellent as a spread on whole wheat crackers, providing you with a healthy and easy-to-make snack option. 

9. "Mackerel Sushi Rolls": For adventurous home chefs, utilizing Pams Mackerel in home-made sushi rolls is a fun and yummy experiment. Not only does it promote family togetherness in the preparation stage, but it also introduces a wholesome seafood element not often found in traditional sushi.

10. "Smoky Mackerel Jacket Potatoes": Nutritious jacket potatoes are upgraded to a protein-rich meal by topping them with a smoky mackerel mix and a dollop of creamy yogurt. This satisfying dish is a family-friendly way to incorporate mackerel protein into your diet.