Otaika Valley Eggs 18Pk Free Range Mixed Grade

Our happy hens enjoy an idyllic life - roaming free on grassy pastures and basking in the northland sunshine. The eggs they produce have a rich yellow yolk that is just delicious.

Recipe Ideas with Eggs

1. Fluffy Scrambled Eggs with Smoked Salmon
 A breakfast that packs a punch with protein and omega-3 fatty acids. Use Otaika Valley Free Range Eggs to whip up fluffy scrambled eggs. Serve on sprouted whole grain toast with smoked salmon and a sprinkle of fresh dill for one of the nutrient-dense healthy recipes your family will love.

2. Zucchini and Egg Muffins
 A grab-and-go breakfast for busy mornings. Grate zucchini and mix with Otaika Valley Free Range Eggs, cheddar cheese, and a hint of garlic. Bake in muffin tins for a portion-controlled, low-carb, high-protein start to the day.

3. Rainbow Vegetable Frittata
 One of the perfect healthy recipes for lunches and dinners. Saute a variety of colorful veggies and add Otaika Valley Free Range Eggs beaten with a dash of milk. Bake until set. This Frittata is a great way to sneak in servings of vegetables for picky eaters!

4. Mexican Style Huevos Rancheros
 For a hearty breakfast that's full of flavor, try this Mexican dish. Lightly fry Otaika Valley Free Range Eggs and serve over a bed of spicy black beans and crushed avocados. Top with a healthy dollop of salsa and a sprinkle of cilantro. 

5. Baked Egg in Avocado
 A game-changer recipe for avocado lovers. Halve a ripe avocado, remove the pit and scoop out a bit of flesh. Crack an Otaika Valley Free Range Egg into each half and season. Bake until the egg is cooked to your liking.

6. Healthy Egg Salad
 A healthier twist on the classic egg salad. Boil Otaika Valley Free Range Eggs, then peel and chop. Mix with Greek yogurt (in place of the traditional mayo), dijon mustard, and fresh herbs. Great served on whole grain bread or in lettuce wraps for a low-carb option. 

7. Gluten-Free Savory Pancakes
 Beat Otaika Valley Free Range Eggs with nutritional yeast, gluten-free flour, and any herbs/spices you prefer. Add veggies like shredded zucchini or finely chopped spinach. Cook small dollops in a non-stick pan and serve with tzatziki sauce. 

8. Quinoa Egg Stir Fry
 Sauté veggies and cooked quinoa, then push to the side of the pan. Scramble some Otaika Valley Free Range Eggs on the other side, then stir everything together. Season with tamari or soy sauce for a perfectly balanced, protein-packed dinner.
 9. Mushroom and Spinach Stuffed Omelette
 A protein-rich, fiber-filled, and low-carb option for any mealtime. Whip up Otaika Valley Free Range Eggs for your omelette base and fill with sautéed mushroom and spinach. Sprinkle with your choice of cheese, fold, and enjoy!

10. Chia and Egg Bread
 Mix Otaika Valley Free Range Eggs with ground almonds, chia seeds, and baking powder to create a gluten-free, low-carb bread that's high in protein and fiber. A versatile loaf to suit any sandwich filling.