Manuka Honey

Mountain Valley Manuka Honey has a full bodied grainy/firm texture with a scrumptiously strong earthy flavour and robust aromas that leave the taste buds tingling. Mountain Valley bees forage in the Marlborough Sounds and Mount Richmond native Forest Parks where they collect a pure nectar free from horticultural sprays.
If the honey granulates naturally, it can be liquified by gentle warming.

Recipe Ideas with Manuka Honey

1. Manuka Honey Breakfast Quinoa: Start your day right with this scrumptious yet healthy quinoa porridge sweetened with Comvita Manuka Honey Blend. It's an ideal way to combine a protein-packed grain with the many benefits of Manuka honey.

2. Manuka Honey Glazed Salmon: Bring a unique touch to your regular salmon dish by glazing it with a Manuka honey mixture. The sweetness of the honey blend beautifully complements the rich, oily taste of the salmon, making it a hit with kids and adults alike.

3. Manuka Honey Berry Smoothie: Blend your favorite berries with some yogurt, a hint of lemon juice, and a generous spoonful of Manuka honey mix for a refreshing and healthy smoothie. It's a quick and yummy snack or an energy booster post workout.

4. Honey-Blend Roasted Vegetables: Enhance the flavor of your typical roasted veggies by glazing them with Comvita Manuka Honey Blend. This simple twist will boost not only the taste but also the nutritional benefits of your dish.

5. Honey-Ginger Chicken Stir Fry: Thicken your stir fry sauce with Manuka honey blend, adding a sweet and aromatic flavor to your stir-fried chicken and vegetables which kids will love.

6. Manuka Honey Oatmeal Pancakes: Sweeten your hand-made oatmeal pancake batter with Manuka honey, for a wholesome breakfast treat. Light, fluffy, and naturally sweet - an ideal start to a busy morning.

7. Honey Blend Dressing: Whisk together olive oil, cider vinegar, mustard, and Manuka Honey Blend for a delicious and healthy salad dressing that can lift the spirit of any greens. 

8. Honey Blend Sweet Potato Mash: Elevate your mashed sweet potatoes by adding a dollop of Manuka Honey. The creamy, sweet, earthy flavor is truly comforting.

9. Manuka-Honey Tea: Swap your regular sweetener with Manuka Honey Blend and fight off colds and flu with this warm, soothing addition to your hot tea. 

10. Honey Blend Granola Bars: These homemade granola bars incorporate oats, nuts, dried fruits, and Manuka Honey Blend. They are perfect for a quick breakfast or a healthy, on-the-go snack. 

Remember, cooking should be an enjoyable process, and making these Manuka Honey Blend recipes can turn everyday meals into special occasions and help inculcate healthier eating habits.