Macro Chia Seeds White

This seed is proof that great things can come in small packages. With a source of fibre, omega 3 and antioxidants, these incredibly versatile seeds make a great addition to everything from pancakes to salads, muffins to fish fillets and you can even add them to a spaghetti bolognaise!. Fun fact: the aztecs believed that these seeds held superpowers which gave them superhuman strength but we'll let you be the judge. I'm pronounced "chee-ah".

Recipe Ideas with Macro Chia Seeds White

1. Chia Seed Breakfast Porridge: Full of fiber, omega 3, and antioxidants, this porridge is an ideal way to start your day. Soak the chia seeds overnight in almond milk, then add diced fruits, nuts, or even a dash of honey for sweetness. 

2. Tropical Chia Pudding: A treat that feels like dessert, but healthy enough for breakfast. Combine white chia seeds with coconut milk and refrigerate overnight. In the morning, top it off with a variety of tropical fruits like mango, banana, and pineapple.

3. Chia Seed Blender Pancakes: By adding chia seeds to this staple breakfast dish, you're inviting a crunchy texture while ensuring a health-packed meal. Add them to the pancake batter made of oats, yogurt and banana before blending.

4. Chia Seed Smoothie: Supercharge the nutrient density of your family's smoothies with a spoonful of Macro Chia Seeds. Their neutral taste goes well with any combination of fruits and veggies.

5. Salads with Chia Seeds: Sprinkle these health powerhouses over any salad for an added dose of essential nutrients. Chia seeds go well with every fresh ingredient, providing a gentle crunch and health boost.

6. Chia-Seeded Fish Fillets: Lightly coat your fish fillets with a layer of chia seeds before baking for a nutrient-dense crust. Apart from adding a nice crunch, they contribute to the overall taste of the dish.

7. Chia-Infused Spaghetti Bolognaise: While cooking your Bolognaise sauce, toss a handful of chia seeds in. This will not only enhance the texture but also keep your family's health factor in check. 

8. Chia Muffin: A treat that everyone in the family can enjoy, guilt-free. Replace part of the flour with chia seeds in your muffin batter. This will yield fluffy and healthier muffins with an interesting texture.

9. Chia Seed Energy Bites: Mix chia seeds, oats, peanut butter, and honey together. Roll into bite-sized pieces and refrigerate. These are perfect for a quick energy boost before or after workout sessions.

10. Wholemeal Chia Bread: Enhance your home-baked bread with a handful of chia seeds for the extra dose of important nutrients. This will not only provide a gentle crunch to your bread slices but also help keep your family energized throughout the day. 

Each of these family-friendly dishes offer opportunities to incorporate the highly versatile Macro Chia Seeds, helping deliver delicious and nutritious meals for your loved ones. Who knew increasing your family's health quotient would be this effortless!