Lupine Tempeh - Seaweed Tamari

200g.
Tempeh is a vegan meat alternative made from cooked and naturally fermented lupine beans.
It contains essential amino acids, minerals and vitamins of the B-group. Our lupine tempeh is made with New Zealand grown quality GMO free lupine beans harvested in the beautiful South Island.
Discover the versatility of tempeh. Serve it fresh, fried, baked, barbequed, or sauteed. 

Recipe Ideas with Lupine Seaweed Tamari Tempeh

1. Lupine Tempeh Tacos: Use Lupine Tempeh as a protein-packed filling for tacos. Flavoured with spices and paired with crunchy vegetables, these are not only delicious, they also offer a healthy mix of proteins, vitamins, and minerals.

2. Tempeh Stir-Fry: Lightly pan-fry Lupine Tempeh until crisp before adding it to a vibrant stir fry of colourful, healthful veggies. The tamari seaweed flavour adds a unique twist to this Asian classic.

3. BBQ Lupine Tempeh Skewers: Marinate Lupine Tempeh with your favourite BBQ sauce and thread them onto skewers along with bell peppers and onions. Grill them for a deliciously smoky, nutrient-dense meal.

4. Tempeh and Veggie Pasta: Dice and sauté Lupine Tempeh and add it to a nutrient-filled, whole grain pasta dish teeming with roasted veggies. It's a hearty dinner that comes with a full complement of essential amino acids.

5. Seaweed Tamari Tempeh Soup: Use Lupine Tempeh as a healthy protein source in a veggie-packed soup. The natural seaweed tamari flavour of the tempeh will make the soup savory and umami-rich - perfect for a cold night.

6. Lupine Tempeh Breakfast Scramble: Start your day with a balanced meal. Crumble the Lupine Tempeh and scramble it with eggs or tofu. Add veggies and spices for a filling breakfast that refuels your tank for the day ahead.

7. Tempeh and Avocado Sushi Rolls: Replace traditional sushi fillings with Lupine Tempeh and avocado for a unique, nutritious spin on a Japanese favourite.

8. Baked Lupine Tempeh Nuggets: Cut Lupine Tempeh into nugget-sized pieces, coat with bread crumbs, and bake until golden brown. These nuggets are an excellent protein-rich, fuss-free snack that both kids and adults will love.

9. Tempeh-Stuffed Bell Peppers: Hollow out bell peppers and stuff them with a mixture of crumbled Lupine Tempeh, veggies, and herbs. Bake until the peppers are tender and the tempeh is slightly crisp.

10. Tempeh and Quinoa Salad: Boost the protein content of a fresh, simple quinoa salad with diced Lupine Tempeh. The seaweed tamari flavour will complement the colourful, crunchy vegetables and fluffy quinoa beautifully.