Fodmapped Teriyaki Stir Fry Simmer Sauce

A Japanese inspired Teriyaki stir fry simmer sauce combining the authentic flavours of soy, sesame and ginger.

Recipes for Fodmapped Teriyaki Stir Fry Simmer Sauce:

1. Allergy-friendly Teriyaki Chicken Stir-fry: This easy, quick family dinner combines the Fodmapped Teriyaki Stir Fry Simmer Sauce with lean chicken breasts, colorful bell peppers, and broccoli. High in protein and vitamins, it's a healthy choice for a midweek meal.

2. Teriyaki Tofu Vegan Bowl: Ideal for vegans or those on a plant-based diet, this bowl uses tofu stir-fried with the Teriyaki simmer sauce, served over quinoa or brown rice and topped with sesame seeds and sliced green onions.

3. Teriyaki Stir-fry Prawn & Zucchini Noodles: Swap out traditional noodles with spiralized zucchini for a low-carb, nutrition-packed meal. Prawns cooked in the Teriyaki simmer sauce provide a punch of lean protein.

4. Teriyaki Beef and Baby Corn Skewers: Make BBQs healthier and more allergy-friendly by marinating skewers of beef and baby corn in the Teriyaki stir fry simmer sauce before grilling. Pairs perfectly with a fresh green salad.

5. Teriyaki Roasted Brussels Sprouts: Make this often-ignored vegetable the star of the show by marinating them in the simmer sauce and roasting until crispy. 

6. Teriyaki Salmon Rice Bowl: Omega-3 rich salmon fillets glazed with the Teriyaki Stir Fry Simmer Sauce, served over a bed of brown rice with steamed veggies on the side makes for a wholesome dinner.

7. Breakfast Teriyaki Scramble: Shake up your morning with this breakfast scramble. Whisk eggs with a dash of the simmer sauce and scramble with spring onions, bell peppers, and mushrooms.

8. Teriyaki Mushroom Stir-fry: Mushrooms soaked in the Teriyaki stir fry simmer sauce provide a delightful meaty texture in this vegetarian-friendly dish. Serve it over steamed rice or noodles.

9. Teriyaki Quinoa Salad: Mix cooked quinoa, diced veggies, and shredded chicken, toss it with the simmer sauce for a balanced and filling lunch. 

10. Quick Teriyaki Noodle Soup: A comforting meal in a bowl, this soup combines rice noodles, shredded chicken, and veggies in a delicious broth made using the Stir Fry Simmer Sauce. 

Each of these recipes makes the most of the delicious and distinct Teriyaki Stir Fry Simmer Sauce, generating nourishing, delectable dishes the whole family will enjoy.