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Fodmapped Bolognaise Pasta Sauce

Fodmapped Bolognaise Pasta Sauce

FODMAPPED Bolognaise Pasta Sauce is delicious blend of tomato, herbs and spices, but contains no garlic and no onion which makes this product 100% gut friendly! This pasta sauce is a nutritious, quick and easy meal to prepare when served with warm pasta.

Recipes for using FODMAPPED Bolognaise Pasta Sauce:

1. Classic Spaghetti Bolognaise: A timeless favorite, use Fodmapped Bolognaise Pasta Sauce with gluten-free spaghetti and lean ground beef for a nutritious and sensitive stomach-friendly meal. Top with a sprinkle of dairy-free cheese and fresh basil. 

2. Veggie-loaded Pasta Bake: Combine mixed vegetables of choice (think bell peppers, zucchinis, and mushrooms) with cooked pasta, FODMAPPED Bolognaise Sauce and cook in the oven for a savory, nutrient-rich dinner. 

3. Slurpy Bolognai-se Meatball Subs: Think outside the pasta box! Prepare meatballs with lean ground meat, roll them in Fodmapped Bolognaise Sauce, and nestle inside a gluten-free roll for a fun and filling dinner. 

4. Bolognaise Stuffed Bell Peppers: Roast bell peppers and stuff them with a mixture of cooked quinoa and Fodmapped Bolognaise Pasta Sauce for a creative lunch or light dinner. 

5. Vegan Bolognaise: Swap traditional meat for lentils. Cook them in the FODMAPPED Bolognaise Sauce and serve with gluten-free pasta for a plant-based, protein-packed meal. 

6. Bolognaise Zucchini Boats: Halve zucchinis lengthwise and hollow out a channel. Fill with a mixture of cooked ground turkey and FODMAPPED Bolognaise Sauce, bake till tender for a low-carb dinner option. 

7. Bolognaise Breakfast Scramble: For a hearty breakfast, scramble eggs and stir in a spoonful of FODMAPPED Bolognaise Sauce. Serve with a slice of gluten-free toast for a balanced start to your day. 

8. Roasted Eggplant & Bolognaise: Slather slices of eggplant with FODMAPPED Bolognaise Sauce and bake until soft for a simple, flavorful veggie side dish. 

9. Bolognaise Stew: A warming dinner option for cold nights, combine FODMAPPED pasta sauce with diced vegetables and lean meat, and simmer on low heat until tender. 

10. Bolognaise Nachos: A fun movie-night snack! Layer gluten-free tortilla chips with Fodmapped Bolognaise Sauce, roasted vegetables, and melted dairy-free cheese.

These recipe ideas incorporate Fodmapped Bolognaise Pasta Sauce in numerous inventive ways while taking into account food sensitivities and allergies. Enjoy the versatility and flavor of this gut-friendly sauce in your everyday meals.

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