Fodmapped Bolognaise Pasta Sauce

FODMAPPED Bolognaise Pasta Sauce is delicious blend of tomato, herbs and spices, but contains no garlic and no onion which makes this product 100% gut friendly! This pasta sauce is a nutritious, quick and easy meal to prepare when served with warm pasta.

Recipes for using FODMAPPED Bolognaise Pasta Sauce:

1. Classic Spaghetti Bolognaise: A timeless favorite, use Fodmapped Bolognaise Pasta Sauce with gluten-free spaghetti and lean ground beef for a nutritious and sensitive stomach-friendly meal. Top with a sprinkle of dairy-free cheese and fresh basil. 

2. Veggie-loaded Pasta Bake: Combine mixed vegetables of choice (think bell peppers, zucchinis, and mushrooms) with cooked pasta, FODMAPPED Bolognaise Sauce and cook in the oven for a savory, nutrient-rich dinner. 

3. Slurpy Bolognai-se Meatball Subs: Think outside the pasta box! Prepare meatballs with lean ground meat, roll them in Fodmapped Bolognaise Sauce, and nestle inside a gluten-free roll for a fun and filling dinner. 

4. Bolognaise Stuffed Bell Peppers: Roast bell peppers and stuff them with a mixture of cooked quinoa and Fodmapped Bolognaise Pasta Sauce for a creative lunch or light dinner. 

5. Vegan Bolognaise: Swap traditional meat for lentils. Cook them in the FODMAPPED Bolognaise Sauce and serve with gluten-free pasta for a plant-based, protein-packed meal. 

6. Bolognaise Zucchini Boats: Halve zucchinis lengthwise and hollow out a channel. Fill with a mixture of cooked ground turkey and FODMAPPED Bolognaise Sauce, bake till tender for a low-carb dinner option. 

7. Bolognaise Breakfast Scramble: For a hearty breakfast, scramble eggs and stir in a spoonful of FODMAPPED Bolognaise Sauce. Serve with a slice of gluten-free toast for a balanced start to your day. 

8. Roasted Eggplant & Bolognaise: Slather slices of eggplant with FODMAPPED Bolognaise Sauce and bake until soft for a simple, flavorful veggie side dish. 

9. Bolognaise Stew: A warming dinner option for cold nights, combine FODMAPPED pasta sauce with diced vegetables and lean meat, and simmer on low heat until tender. 

10. Bolognaise Nachos: A fun movie-night snack! Layer gluten-free tortilla chips with Fodmapped Bolognaise Sauce, roasted vegetables, and melted dairy-free cheese.

These recipe ideas incorporate Fodmapped Bolognaise Pasta Sauce in numerous inventive ways while taking into account food sensitivities and allergies. Enjoy the versatility and flavor of this gut-friendly sauce in your everyday meals.