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Erythritol Natural Sweetener
100% Natural, Zero GI & Keto-Friendly Natural Sweetener This natural erythritol by PBCo is a premium grade, 100% natural sweetener that's the perfect healthy sugar substitute. With a zero glycaemic index (GI) and zero carbs, this natural erythritol is ideal for diabetics, the health-conscious or if you're trying to lose weight. 100% natural and GMO-free erythritol Zero calories and zero net carbs Zero glycaemic index (GI) - (perfect for diabetics) It has virtually no calories (0.2 cal/g, or only 5% of sugar!) Tooth-friendly, resistant to metabolism by oral bacteria Vegan, paleo, gluten-free and keto-friendly A sweet and clean taste, with no after-taste Great for drinks, baking and smoothies! Erythritol is made through fermentation and occurs completely naturally in a wide variety of foods, including many fruits and mushrooms.
Tip: 1.3 spoonfuls of erythritol equal the sweetness of 1 spoonful of sugar
Size: 600g Pouch
Recipes using Erythritol Natural Sweetener:
1. Erythritol-Sweetened Berry Parfait: Kick-start your mornings with this delightful breakfast treat. Showcasing fresh berries and Greek yogurt sweetened with erythritol, this parfait provides a healthy dose of probiotics and antioxidants, sans the sugar overload.
Tip: 1.3 spoonfuls of erythritol equal the sweetness of 1 spoonful of sugar
Size: 600g Pouch
Recipes using Erythritol Natural Sweetener:
1. Erythritol-Sweetened Berry Parfait: Kick-start your mornings with this delightful breakfast treat. Showcasing fresh berries and Greek yogurt sweetened with erythritol, this parfait provides a healthy dose of probiotics and antioxidants, sans the sugar overload.
2. Whole Wheat Erythritol Pancakes: A nutritious take on the traditional pancake breakfast. Whole wheat flour and eggs offer fibers and proteins, while erythritol replaces high-GI sugar to keep blood sugars steady. Tip: Serve with erythritol-infused maple syrup for added sweetness.
3. Erythritol Cinnamon Applesauce: This homemade applesauce is mildly sweetened with erythritol and warmly spiced with cinnamon. Its combination of antioxidants and dietary fiber promote digestive health.
4. Lemon Erythritol Tea: A refreshing balance of sweltering summer and healthy hydration. This tea uses erythritol to perfectly offset the acidity of the lemon, creating an invigorating blend that aids in digestion.
5. Keto-Friendly Erythritol Brownies: Give in to your sweet cravings guilt-free with these fudgy, keto-friendly brownies. Utilizing erythritol as a natural sweetener, the brownies are low in carbs and perfect for those following a ketogenic diet.
6. Erythritol Glazed Salmon: A healthy dinner option for the whole family. The glaze, made from soy sauce, ginger, garlic, and erythritol, gives this salmon dish a flavorful twist. Pair with steamed veggies for a balanced meal.
7. Erythritol Sweetened Vegan Smoothies: Power through the mid-day slump with these nutritious smoothies, packing in a punch of vitamins and minerals from fresh fruits, and the sweetness of erythritol. Chilled almond milk amplifies the creaminess.
8. Baked Beans with Erythritol BBQ Sauce: This hearty, protein-rich side or main dish features beans in a tangy, homemade BBQ sauce. Erythritol replaces traditional sugar, contriving a BBQ sauce low GI solving undesired sugar spikes.
9. Erythritol Sweetened Ice Pops: Healthy and DIY-friendly, these refreshing ice pops are a great post-meal or hot afternoon treat. Made with your favorite fruit juice or puree sweetened with erythritol, even kids will love them.
10. Oats and Erythritol Cookies: These nutrient-dense cookies are packed with fiber from oats, and use erythritol as a natural sweetener. They're a wholesome snack or a satisfying end-of-meal nibble.
Remember: replacing sugar with erythritol can be an easy way to reduce overall sugar intake, but moderation is key. Though it is low-calorie and low GI, treat erythritol like any other sweetener. If you aren't used to it, start with a small amount and increase gradually. Happy cooking!
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