Dr Superfoods Wild Blueberries

Wild blueberries are smaller than farmed blueberries and contain higher amounts of antioxidants and nutrition. These Canadian wild blueberries grow naturally without any human intervention (no chemicals or fertilisers). We believe they are nutritionally superior to organically farmed blueberries. Their dark blue/black colour shows they are a rich source of anthocyanins.

Recipes for Wild Blueberries:

1. Wild Blueberry Oatmeal Pancakes: This nutrient-rich breakfast is the perfect combination of taste and health. Infuse wild blueberries into oatmeal pancake batter, providing a delicious fruity burst. Serve with a dollop of Greek yogurt, enhancing the protein content.

2. Wild Blueberry Quinoa Salad: A vibrant, healthy dish full of protein and antioxidants. Blend wild blueberries into a vinaigrette and toss with cooked quinoa, fresh greens, and crumbled goat cheese to create a lunchtime favorite.

3. Wild Blueberry Chicken Skewers: The secret to this family-friendly dinner recipe is its wild blueberry glaze. Marinate chicken in a blend of wild blueberries, garlic, soy sauce, and honey before grilling. Kids will love the sweet tangy flavor!

4. Wild Blueberry Protein Smoothie: Perfect for an on-the-go breakfast or post-workout snack. Blend wild blueberries, banana, protein powder, almond milk, and a dash of honey for a delicious, health-packed smoothie.

5. Wild Blueberry Chia Pudding: A nutrient-dense, dessert-like treat filled with fiber and antioxidants. Let chia seeds soak overnight in a mixture of wild blueberry puree and coconut milk. Top with slivered almonds and extra blueberries.

6. Wild Blueberry Muffins: Call it breakfast or snack, these whole grain muffins are a healthy twist to the traditional recipe. Adding wild blueberries lends a natural sweetness and punch of nutrition.

7. Wild Blueberry Peanut Butter Wrap: A fun, kid-friendly snack or lunch option. Spread natural peanut butter on a whole wheat wrap, top with wild blueberries and a drizzle of honey before rolling it up.

8. Frozen Wild Blueberry Treats: A no-added sugar, summer dessert that kids will love. Blend wild blueberries with Greek yogurt and a dash of vanilla extract then freeze in molds for a wholesome, refreshing treat. 

Remember, while Dr Superfoods Wild Blueberries are incredibly tasty, they're also filled with antioxidants and other nutrients. So, these recipes fuel your body with what is needed while satisfying your tastebuds.