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Bens Original Microwave Rice Brown, Red & Wild Rice Medley

Bens Original Microwave Rice Brown, Red & Wild Rice Medley

The perfect blend of carefully selected brown, red & wild rice (and a bit of ben's know-how). This delicious rice is the perfect base for a healthy meal, or as an accompaniment to your favourite protein such as chicken or fish for a quick and tasty meal. Enjoy ben's original brown, red & wild rice medley as part of your daily diet. Try with your favourite thai stir-fry and garnish with coriander for a tasty meal in no time. • Ready in 90 seconds. • No artificial colours, flavours & preservatives. • Try with your favourite thai stir-fry and garnish with coriander for a tasty meal in no time. • Suitable for vegetarians. • Convenient pouch eliminates prep and clean-up.

For Busy individuals, health-conscious families, vegetarians, those seeking quick and convenient meal solutions.
Quick and healthy dinners and convenient meal solutions for this Microwaveable brown rice medley:

  1. Quick and Easy Rice Burrito Bowl:
    Top Bens Original Microwave Rice Brown, Red & Wild Rice Medley with black beans, corn, diced tomatoes, avocado, and a dollop of Greek yogurt. Finish with a sprinkle of cheese for a speedy and nutritious burrito bowl.
  2. Mediterranean Rice Salad:
    Combine the rice medley with diced cucumbers, cherry tomatoes, olives, and feta cheese. Drizzle with olive oil and lemon juice. Toss well for a refreshing and wholesome Mediterranean salad.
  3. Stuffed Bell Peppers:
    Cut bell peppers in half and stuff them with a mixture of Bens Original Microwave Rice Brown, Red & Wild Rice Medley, cooked ground turkey, black beans, and diced vegetables. Bake until peppers are tender for a satisfying meal.
  4. Rice and Veggie Stir-Fry:
    Quickly stir-fry your favorite vegetables and tofu or chicken. Mix in the microwaveable rice medley for a wholesome and flavorful stir-fry. Garnish with sesame seeds and green onions.
  5. Rice and Lentil Pilaf:
    Cook red lentils and mix them with Bens Original Microwave Rice Brown, Red & Wild Rice Medley. Season with cumin, coriander, and turmeric for a hearty and protein-packed pilaf.
  6. Rice and Salmon Parcels:
    Wrap seasoned salmon fillets and a portion of the rice medley in parchment paper. Bake until the salmon is cooked through, creating a delicious and fuss-free dinner.
  7. Vegetarian Rice Stuffed Peppers:
    Prepare a stuffing with the rice medley, black beans, corn, and diced tomatoes. Fill hollowed-out bell peppers, bake until tender, and top with shredded cheese for a vegetarian delight.
  8. Caprese Rice Bowl:
    Mix cherry tomatoes, fresh mozzarella, and basil with Bens Original Microwave Rice Brown, Red & Wild Rice Medley. Drizzle with balsamic glaze for a quick and tasty Caprese-inspired bowl.

These versatile meal ideas showcase the convenience and health benefits of Bens Original Microwave Rice Brown, Red & Wild Rice Medley, making it a go-to option for delicious and hassle-free family dinners.

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