Arataki Manuka Honey Umf Active 10+

Arataki UMF® 10+ Manuka Honey is produced in New Zealand by honeybees from the nectar of the native New Zealand Manuka bush (Leptospermum scoparium).Manuka Honey has long been valued for its unique properties and Arataki Honey is one of the longest standing producers of UMF Grade Manuka Honey.Arataki UMF® 10+ Manuka Honey is guaranteed to be at least UMF® 10+ and is tested by an independent scientific laboratory. The UMF grading system appraises natural markers found in manuka honey, and assures purity and quality.

Recipe Ideas with Manuka Honey UMF Active 10+

1. Manuka Honey Glazed Salmon: This dish brings together the succulent flavors of salmon with the unique sweetness of Manuka honey. The blend of honey, lemon, soy sauce, and ginger creates an irresistible glaze. It's a perfect dinner choice, rich in Omega-3 and the unique anti-bacterial properties of Manuka Honey.

2. Manuka Honey Banana Smoothie: Kick start your day with this easy and healthy banana smoothie. It comprises bananas, almond milk, a dollop of Manuka Honey, and a sprinkle of chia seeds. This smoothie is energy-dense, aids digestion, and the UMF 10+ Manuka Honey adds a dose of antioxidants.

3. Manuka Honey Roasted Carrots: A side dish with a sweet twist. Roasted carrots coated in a glaze of Manuka honey, thyme, and garlic. It brings out the natural sweetness of carrots while adding the health benefits of Manuka Honey.

4. Strained Greek Yogurt with Manuka Honey: This is a simple and nutritious snack. Strained Greek yogurt topped with a spoonful of Manuka Honey and a handful of your favorite nuts and berries. Consuming Manuka Honey with yogurt may boost your gut health.

5. Overnight Oats with Manuka Honey: Prepare a quick meal for a health-packed breakfast. Mix oats with milk and top it with fruits, nuts, and a drizzle of Manuka Honey. Refrigerate it overnight and wake up to a creamy, ready-to-eat wholesome meal.

6. Energy balls with Manuka Honey: These are little bites of pure energy made with a blend of dates, nuts, oats, and a squirt of Manuka honey. Perfect to fuel a quick workout or for an afternoon pick-me-up. 

7. Manuka Honey Grilled Chicken: For a refreshingly different, nutritious dinner, marinate chicken breasts overnight in a mix of Manuka Honey, lemon juice, olive oil, and spices, then grill. It's surprisingly sweet and tangy.

8. Manuka Honey Fruit Salad: Prepare a bright, colorful fruit salad and toss it with a drizzle of Manuka Honey. An incredibly easy-to-make and healthy dessert that is as appealing to the eyes as it is to the taste buds!

9. Manuka Honey Whole Wheat Pancakes: Swap your regular syrup with Manuka Honey to top off a stack of whole wheat pancakes. A healthier version of a classic breakfast favorite!

10. Manuka Honey Peanut Butter Sandwich: Slather some peanut butter on whole grain bread, drizzle some Manuka honey over it, add banana slices, and grill lightly for a healthy snack or breakfast. The unique sweetness of Manuka Honey pairs well with the creaminess of peanut butter.