Fodmapped Lamb & Vegetable Soup

Our Lamb + Vegetable Soup is a convenient, hearty meal packed with a delicious and nutritious blend of lamb, pumpkin, carrots, celery, brown rice and herbs. Simply heat and eat!

Recipes for FODMAPPED For You Lamb & Vegetable Soup (6 x 350g):

1. Lamb and Veggie Soup Stir-Fry: Give your dinner a touch of Asian flavor by using the Lamb & Vegetable Soup as a sauce for stir fry. Add in some extra vegetables like bell peppers and snow peas along with tofu for protein. Serve over brown rice or quinoa for a nutrient-packed meal. 

2. Stuffed Peppers with Lamb Soup: Hollow out bell peppers and fill them with a combination of cooked quinoa, the Lamb soup and shredded cheese. Bake until the peppers are tender and the cheese is bubbly and golden. This fun dish offers a clever and tasty twist to traditional stuffed peppers.

3. Veggie Souffle: The Lamb + Vegetable Soup is a great way to enhance the flavors of a vegetable-based souffle. It provides a robust lamb taste without needing to handle raw meat. Plus, all the lovely veggies brings an array of colors and nutrients to the dish!

4. Shepherd's Pie with a Twist: In place of traditional ground lamb, use this soup as the base of your Shepherd's Pie. You just need to spoon the soup into a baking dish, top with a mashed potato and cheese crust, and bake until golden brown.

5. Veggie-topped Flatbread: Utilize pre-made flatbreads as the base, spread cooked down Lamb + Vegetable Soup as the 'sauce', then add your favorite veggies and shredded cheese on top. Pop it in the oven for a quick, nutritious pizza night.

6. Lamb Soup Pot Pie: Use this soup as the filling for pot pies. Simmer with a little added flour until it thickens and spoon into individual pie dishes. Cover with pie crusts and bake until crusts are flaky and golden.

7. Breakfast Buddha Bowl: This all-in-one bowl starts with a base of cooked quinoa, a few spoonfuls of the Lamb + Vegetable Soup, finished with a soft-boiled egg on top. It's a protein-packed way to start your day and keeps you fuller for longer.

8. Lamb Soup Pasta: This soup can double as a sauce to mix with pasta. Just heat, pour over your preferred pasta type and top with a sprinkle of parmesan for a quick, easy dinner. 

9. Vibrant Soup Salad: A chilled soup can be a great way to spice up a salad. Toss spinach, cherry tomatoes, cucumbers, and feta together, then pour a chilled Lamb + Vegetable Soup over it. 

10. Lamb Soup Enchiladas: Use the Lamb + Vegetable Soup as a filling for enchiladas. Roll soup in tortillas, cover with enchilada sauce and cheese, and bake until bubbly. This high protein meal will surely be a family favorite.