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Dr Superfoods Dried Tart Cherries

Dr Superfoods Dried Tart Cherries

Dried tart cherries are a power house of nutrition. They are dark red in colour which shows their high amounts of anthocyanins (antioxidants). Tart cherries are one of the few foods that contain melatonin. As their name suggests, they are pleasantly tart and tangy.
Recipe ideas for Dried Tart Cherries:

1. Tart Cherry Breakfast Quinoa: Start your day with a dose of antioxidants by incorporating Dr. Superfoods Dried Tart Cherries in a quinoa breakfast bowl. The cherries' tangy taste complements the nutty flavor of quinoa perfectly, while adding a touch of sweetness to your morning.

2. Tart Cherry Granola Bars: These homemade granola bars full of Tart Cherries are an excellent snack that packs health and taste. Their tartness balances out the sweetness of honey while adding a beautiful color contrast, not to mention an antioxidant boost.

3. Tart Cherry Smoothie: Make your morning smoothies more exciting by adding a handful of Dried Tart Cherries. Their tart flavor complements the creaminess of banana or yogurt, creating a nutritious and tasty morning meal.

4. Tart Cherry Rice Pilaf: Giving your rice dish a sweet and tangy upgrade by adding tart cherries into it. It provides a flavor twist to the classic dish all while maximizing the health benefits.

5. Tart Cherry-Infused Pork Ribs: Elevate the smoky and savory flavor of the pork ribs by smothering it with a glaze made from tart cherries. It will surprise your family with an unexpected flavor depth that pleases the palate.

6. Cherry Almond Salad: Mix dried tart cherries with raw almonds and your choice of green leafy vegetables. The cherries will provide a tangy punch that counterbalances the crunchy and nutty almond flavor.

7. Tart Cherry Oatmeal Cookies: These cookies combine the nutrition boost of oats with the antioxidant properties of tart cherries, offering a guilt-free snack.

8. Tart Cherry Stuffed Turkey: Stuffing turkey with a dried tart cherry mixture provides an excellent balance of sweet, tangy and savory flavors. This holiday dish will leave your family and guests asking for more.

9. Tart Cherry Home-style Bread: Sweet, freshly baked bread gets a healthful twist with the addition of dried tart cherries. Serve it slathered with a bit of honey or vegan butter for a comforting breakfast or afternoon snack.

10. Cherry Buckwheat Pancakes: Upgrade your traditional pancake recipe by adding tart cherries to the batter. Not only does it advance the health factor, but it also heightens the taste by providing a sweet and tangy flavor. The vibrant color of these pancakes is sure to bring joy to your breakfast table.
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