A pescatarian diet is a dietary approach that includes fish and seafood while excluding meat and poultry. This diet emphasises the consumption of various types of fish and seafood as primary protein sources, along with plant-based foods such as vegetables, fruits, legumes, nuts, seeds, and grains.
Using the ‘Pescatarian’ filter on myWellabee can help identify pescatarian-friendly products quickly and efficiently! To learn more, check out our Food Freedom Blog: https://mywellabee.com/blog
