A dairy free diet is an eating plan that excludes all dairy products, including milk, cheese, yogurt, and butter, often followed due to lactose intolerance, milk allergy, or personal preferences, with alternative options like plant-based milk, cheeses, and dairy-free products.

Using the ‘Dairy Free’ filter on myWellabee can help identify dairy free products quickly and efficiently! To learn more about dairy free, check out our Food Freedom Blog and search for ‘Dairy Free’: mywellabee.com/blog