Plant Based PattiesOriginal

Soy Free Plant Based Patties - Original Flavour These deliciously nutritious plant-based patties by Flexible Foods are the perfect alternative to meat patties, made using texturised pea protein paired with chia meal, nutritional yeast and flavoursome spices. Packed with protein, fibre, healthy fats and loaded with flavour, your burgers have never tasted juicier!
Made with 100% natural, plant-based ingredients Great source of protein, with 14g per serve Soy-free, non-GMO and preservative-free Gluten-free, dairy-free and vegan friendly Low in fat and carbohydrates Excellent source of fibre and iron Cooking Instructions: Simply add contents of packet (100g) and 120ml of boiling water into a mixing bowl. Mix well, and then let rest for 5 minutes. Form into medium sized patties and fry 10 mins on medium to high heat.
Size: 5x100g Packets

Recipe Ideas with Plant Based Patties

1. Plant Patty Breakfast Sandwich: Start your day with a healthy boost by incorporating the plant patties in a hearty vegan breakfast sandwich. Toast whole grain bread and layer with one cooked plant patty, fresh lettuce, slices of avocado, and a spoonful of vegan mayo. It's a protein-rich breakfast to keep the entire family satiated until lunchtime.

2. Family-style Buddha Bowl: Construct a beautiful and healthy dinner bowl featuring the plant patties. Add a serving of quinoa or brown rice, vibrant vegetables like avocado, sweet potatoes, steamed broccoli, and slices of a cooked plant patty. Drizzle with a homemade tahini dressing or light soy sauce for added flavor.

3. Plant Patty Tacos: Reinvent the classic taco using plant patties. Use soft corn tortillas and fill with small chopped pieces of the cooked patty, sautéed bell peppers and onions, black beans, and salsa. Top with fresh cilantro for a guilt-free taco Tuesday.

4. Plant Patty & Veggie Skewers: Ideal for barbecue parties, make skewers using cubed plant patties and your favorite vegetables. Thread bell peppers, cherry tomatoes, mushrooms, and chunks of plant patty onto a skewer. Grill until slightly charred and brushed with a marinade, like a mixture of garlic, herbs, and olive oil.

5. Plant Patty Stuffed Bell Peppers: A stuffing made with finely chopped plant patties, cooked quinoa, tomatoes, and spices make a nourishing filling for bell peppers. Top with a sprinkle of vegan cheese before baking. This is an impressive main course that's loaded with health benefits.

6. Plant Patty Pasta Sauce: For a protein-packed pasta meal, crumble and brown plant patties in a pan, then mix into your favorite marinara sauce. Serve over whole grain or gluten-free pasta with a side of steamed vegetables. 

7. Plant Patty Pizza: Make a family-friendly pizza night more exciting and healthier by adding chopped plant patties as pizza toppings. Alongside fresh veggies, vegan cheese, and your choice of pizza sauce, it becomes a complete meal everyone would enjoy.

8. Plant Patty Stir-Fry: Make a quick stir-fry using chunks of the plant patty, colorful vegetables and your choice of sauce. Serve over steamed rice or noodles for a hearty, balanced dinner the whole family would love.