Plant Based MinceTaste Of Italy

Soy Free Plant Based Mince - A Taste of Italy

This deliciously nutritious plant-based mince by Flexible Foods is bursting with authentic Italian flavour, combining sprouted fermented pea protein with full-flavoured Italian herbs. It's the complete taste of Italy from the comfort of your own home!

Cooking Instructions: Simply add contents of packet (100g) and 400ml of water into a saucepan. Cover saucepan and heat on low, stirring occasionally for 4 minutes. Remove lid and cook for a further minute, stirring occasionally or until soft.

Size: 5x100g Packets

Recipe Ideas with Plant Based Mince - Taste of Italy

1. Italian Stuffed Bell Peppers: Utilize the savory richness of your plant-based mince to fill red or yellow bell peppers, blending in sautéed veggies such as onions, garlic, and zucchini for added nutrition and flavor. This is an easy to assemble, bake-and-serve dinner or lunch option that is visually stunning as well as wholesome.

2. Vegan Bolognese: Create a meat-free version of this classic Italian dish by combining your plant-based mince with a flavorful tomato sauce, cooking until heated thoroughly before serving over whole grain pasta or spiralized vegetable noodles. A comforting meal offering supply of protein and fiber.

3. Lentil and Plant-based Mince Soup: A hearty and warming soup perfect for chilly evenings. Add chunks of veggies such as tomatoes, carrots, celery and onions to increase the nutritional punch. This comforting one-pot dish provides a plethora of minerals and vitamins.

4. Plant-based Mince Stuffed Zucchini Boats: A lighter option which involves hollowing out zucchinis before filling them with the mix of plant-based mince, aromatic herbs, and veggies. Baked until tender, these zucchini boats are a fantastic choice for a light lunch or dinner.

5. Vegan Shepherd's Pie: An guilt-free version of hearty traditional dish. Substitute the meat with plant-based mince and cook with various vegetables and herbs, top it off with creamy yet dairy free mashed potato. A meal brimming with plant-based protein and rich in taste.

6. Italian-style Plant-based Mince Pizza: Create a disorderly vegan pizza by using gluten free crust, a healthy spread of tomato sauce, a sprinkle of vegan cheese, and dollops of plant-based mince on top. 

7. Vegan Stuffed Eggplant: Slice eggplant lengthways and grill until soft, then stuff with a mixture of plant-based mince, tomatoes, onions, and Italian herbs before topping with vegan cheese and baking. Delightfully rich in flavor and nutrients.

8. Italian-style Grain bowls: Assemble a quick and easy grain bowl by filling with grains of choice (quinoa or brown rice work well), adding roasted veggies, greens, and spoonfuls of plant-based mince; drizzle with your favorite dressing to enhance the flavors.

9. Vegetarian Mince Tacos: Create a Mexican-inspired meal using the Italian plant-based mince. The slightly spicy, hearty plant protein is perfect for stuffing into soft corn tortillas with a topping of fresh veggies, salsa and vegan cheese.

10. Italian-style Scramble: This plant-based mince can be made into a delicious vegan scramble for breakfast. Pair with tomatoes, mushrooms, vegan cheese and serve with gluten-free toast for a heartening start to the day.