Hemp ConnectHemp Hearts

250g.
Hemp Connect Hemp Hearts are natures best superfood. Bursting with nutrients and an awesome nutty flavour hemp hearts are the perfect addition to any meal. Add them to your smoothies, salads, stews, soups, sammies and even to your sweet treats to enhance your favourite meals.
- Contain all 9 essential amino acids
- Enhance brain function
- Scientifically proven anti-inflammatory (including GLA)
- Scientifically proven optimal essential fatty acid ratio: Omegas 3:6 at a ratio of 3:1
- Complete plant-based protein
- Easily digestible protein source (high counts of Edison)
- Soluble and Insoluble dietary fibre
- Helps maintain normal cholesterol
- Improves energy & focus
- Lots of other Vitamins & Minerals Hemp Connect Hemp Hearts are the best superfood in the world!
Backed by science they have the perfect ratio (3:1) of Omega-3 & Omega-6 (essential fatty acid’s) and a great source of edison protein, the easiest and most bio-available protein known to humans. Hemp has many of the vitamins and minerals required in your daily dietary intake such as vitamin E, magnesium, potassium, iron and zinc.  Hemp is nature’s most nutrient dense food and is notorious for its general health benefits such as high fibre, and less than 2% sugar.

Recipe Ideas with Hemp Hearts

1. Hemp Hearts Scramble: Start the day with a power-packed breakfast by sprinkling some Hemp Hearts on your regular scrambled eggs. The nutty flavor complements the eggs enhancing the overall taste while boosting your protein intake.

2. Hemp Hearts Salad Boost: Take your classic garden or fruit salad up a notch by adding a generous heap of Hemp Hearts. The crunchy texture will add a welcome contrast to the soft salad components and also enhance the salad's nutritional profile with beneficial Omega-3 & Omega-6 fatty acids.

3. Hemp Heart Wraps: Stuff your favorite wrap or burrito with a layer of these nutritious hemp hearts. Not only will they provide a nice crunchy texture, but also infuse your meal with essential amino acids and several vitamins and minerals.

4. Hemp Heart Pesto: Blend Hemp Hearts with basil, garlic, Parmesan, olive oil, and lemon juice to create a superfood-charged pesto. It's full of flavor, perfect for pasta dishes, and provides you with essential fatty acids and dietary fibers.

5. Hemp Hearts Baked Goods: Whip up a batch of whole grain muffins, cookies, or loaves and add in a hearty portion of Hemp Hearts. The hearts give your baked goods an energetic punch and a pleasingly nutty undertone.

6. Soup and Stew Enhancer: Hemp Hearts can be stirred into soup or stew towards the end of cooking to thicken and enrich the dish. This addition upgrades your dish with focussed attention to enhanced brain function and anti-inflammatory benefits.

7. Hemp Heart Smoothies: Smash your morning routine with a green, berry, or tropical smoothie boosted with a scoop of Hemp Hearts. The result is a creamy, rich, and satisfying breakfast full of protein and fiber.

8. Hemp Hearts Yogurt Parfait: Layer some Greek yogurt, fresh fruits, and crunchy Hemp Hearts for a delicious and nutritious parfait. This sweet treat boosts energy and focus with its high content of edison protein.

9. Hemp Hearts Energy Bars: Combine oats, your favorite dried fruits, nuts, seeds, and Hemp Hearts to make your own energy bars. Perfect for snacking, they're packed with lots of vitamins, minerals, and heart-healthy fats.

10. Hemp Hearts Pancake/Waffle Topper: Enjoy a delicious breakfast by sprinkling Hemp Hearts over your homemade pancakes or waffles. It adds a pleasant nutty flavor and a boost of plant-based protein to kick start your day.