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Every Bit Organic Raw Safflower Oil
It is rich in Vitamin E & K, Omega 6 (linoleic acid). It can lower cholesterol levels and diabetes. It also helps with weight loss, and reduces PMS. Safflower Oil is excellent cooking oil as it is filled with Omega-6 fatty acids that can help to lose weight by helping the body to burn fat, rather than store it.It can be used as massage oil for your skin and hair. EBO RAW Organic Safflower Oil is rich in Vitamin E and K, Omega 6 (linoleic acid) and unsaturated fatty acids.
This oil with a nutty flavour is high heat resistant. It is best for searing and marinades and good for salads and desserts. It can lower cholesterol levels and diabetes. It also helps with weight loss and reduces PMS. Safflower Oil is excellent cooking oil as it is filled with Omega-6 fatty acids that can help to lose weight by helping the body to burn fat, rather than store it.
Recipe Ideas with Every Bit Organic Raw Safflower Oil
1. Safflower Scramble: Start your day with a scramble, only instead of butter, use the organic raw safflower oil for a nutritious twist. Eggs, veggies, and your choice of lean protein will taste delicious when sautéed in this rich, nutty oil.
This oil with a nutty flavour is high heat resistant. It is best for searing and marinades and good for salads and desserts. It can lower cholesterol levels and diabetes. It also helps with weight loss and reduces PMS. Safflower Oil is excellent cooking oil as it is filled with Omega-6 fatty acids that can help to lose weight by helping the body to burn fat, rather than store it.
Recipe Ideas with Every Bit Organic Raw Safflower Oil
1. Safflower Scramble: Start your day with a scramble, only instead of butter, use the organic raw safflower oil for a nutritious twist. Eggs, veggies, and your choice of lean protein will taste delicious when sautéed in this rich, nutty oil.
2. Grilled Veggie Wraps: Fresh garden vegetables grilled to perfection using safflower oil, wrapped in whole grain tortillas. It's a quick, easy, and healthy lunch option for active families.
3. Safflower Chicken Stir-fry: A simple and healthy dinner idea that uses Every Bit Organic Raw Safflower Oil to maintain the nutritional integrity of fresh vegetables and lean chicken while adding a rich flavor.
4. Safflower Seared Salmon: Seafood is a tasty way to get important Omega-3s, and with the Omega-6 of safflower oil, this dish is a boost of healthy fats.
5. Safflower Roasted Root Vegetables: The high smoke point of safflower oil makes it perfect for roasting vegetables. Mix with your favorite spice blend for a side dish that's packed with nutrients and flavor.
6. Safflower Berry Smoothie: Add a teaspoon or two of this nutty oil to your morning smoothie to ramp up the nutritional benefits without impacting the fruity flavor.
7. Crispy Safflower Tofu: Toss tofu cubes in safflower oil and your favorite spices, then bake for a crispy, protein-packed addition to salads or grain bowls.
8. Safflower Oil Homemade Granola: For a delicious, nutritious, and kid-approved breakfast or snack, mix some oats, nuts, and dried fruit with safflower oil and bake until golden brown.
9. Safflower Quinoa Salad: Lightly toss cooked quinoa, mixed vegetables, and a safflower oil vinaigrette for a nutritious, hearty salad that works as a meal on its own or a nourishing side dish.
10. Safflower Thai Green Curry: Create a delightful Thai green curry, using safflower oil to bring out the flavors of the curry paste.
11. Safflower Oil Baked Sweet Potato Fries: Coat sweet potato fries in safflower oil before baking to enjoy a healthier variation of this favorite snack.
12. Safflower Gourmet Popcorn: Forget the butter and use safflower oil for your next movie night popcorn. It adds a delicious nutty note to your favorite snack.
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