Salt Free

Bragg

<div>Certified Organic Sprinkle - 24 Herbs &amp; Spices Seasoning This delicious sprinkle blend by Bragg is all-natural, vegan friendly and 100% certified organic, created using Paul C. Bragg's original 1930 seasoning mix of 24 herbs and spices. This much-loved and famous formulation is crafted specifically to enhance the flavour of your favourite recipes, meals and snacks. <br>Made with non-GMO, 100% certified organic ingredients Salt-free, perfect for reduced sodium and low-salt diets Premium nutritional value from pesticide-free ingredients You can use it to add a burst of flavour to all your favourite foods! <br>Size: 42.5g Shaker <br><br><strong>Recipe Ideas with Sprinkle Seasoning<br></strong><br>1. Sprinkle Seasoned Avocado Toast: Crunch into this healthful, hearty breakfast. Multigrain toast is layered with mashed avocado and sprinkled generously with Organic Sprinkle Seasoning for a flavorful start to the day.</div><div>2. Dad's Favourite Omelette: Start by cooking mushrooms, bell peppers, and onions, then whip in a couple of eggs. Before sealing, remember to sprinkle our delightful organic herb mix for a tasty, wholesome kick.</div><div>3. Rainbow Veggie Wrap: Fresh and crunchy, these wraps use bell peppers, cucumber, lettuce, and carrots. The secret? Sprinkle the veggies with our herb &amp; spice mix before wrapping them in the tortilla.</div><div>4. Quinoa Herb Salad: A nutrition-dense lunch featuring quinoa, cucumbers, cherry tomatoes, and feta cheese. The dish gets a lift from a good sprinkle of our flavorful salt-free seasoning.</div><div>5. Grilled Chicken with Sprinkle Seasoning: For dinner, enjoy perfectly grilled chicken thighs, seasoned with our Organic Sprinkle for an unexpected twist on a staple dish.</div><div>6. Baked Fish with Citrus and Herbs: A filet of white fish is enhanced with lemon slices, fresh dill, and a hefty sprinkle of our 24 herbs &amp; spice mix before it's baked to perfection.</div><div>7. Hearty Vegetable Soup: This vegan-friendly dish, brimming with vegetables such as carrots, celery, and potatoes, gets a flavour boost with the addition of the spice mix.</div><div>8. Rosemary and Spice Infused Roasted Potatoes: Coat baby potatoes with olive oil and our Organic Sprinkle Seasoning before roasting for a savory side dish everyone loves.</div><div>9. Night-Time Herbal Popcorn: Keep things light and flavorful before bed with this simple snack. Freshly popped popcorn gets a dusting of our seasoning for a pop of flavor.</div><div>10. Herby Buttermilk Dressing: Whip up a batch of homemade dressing for your salads using buttermilk, mayo, garlic, parsley, and a good amount of our seasoning blend for an exciting new addition to your meal routine.&nbsp;</div><div><br>Remember, every sprinkle adds a fantastic burst of wholesome flavor, making every meal tantalizing and absolutely irresistible. With this seasoning, your family's taste buds will indeed go on an unforgettable, healthful culinary adventure!</div>

Mr Vitamins

Australia

Organic Sprinkle Seasoning

Whole Food Merchants

Healthy Being

Forever Fresh

Market Organics

Wealth of Health

Panacea Whole Foods

Dalby Health Foods

Door Steps Organics

Health Nuts Australia

Part and Parcel

Mayvers

<div>Mayver's Hulled Tahini is a pure natural sesame spread with no added oil, salt or sugar.Enjoy the wholesome goodness of pure water hulled sesame seeds with our all-natural hulled tahini. Deliciously nutty and creamy in texture, it is a healthy alternative for butter or margarine. Made with 1 pure ingredient, this 100% natural spread is dairy, gluten and cholesterol free with no added sugar, salt or additives.&nbsp; <br><br><strong>Recipe Ideas with Mayver's Hulled Tahini Spread<br></strong><br>1. Healthy Tahini Lemon Dressing: Toss your preferred salad greens in this creamy, tangy dressing made from Mayver's Hulled Tahini, fresh lemon juice, and a hint of garlic. Full of heart-healthy fats, it adds a delicious flavor while keeping every bite nutritious.</div><div>2. Tahini Banana Smoothie: Start your day with a warming and energizing smoothie. Blend ripe bananas, almond milk, a spoonful of Mayver's Hulled Tahini, and a dash of honey. The tahini adds an irresistible nutty flavor and a boost of calcium.</div><div>3. Tahini-Stuffed Dates: Perfect as an after-school snack or a dessert after a family dinner, these often overlooked fruits become exciting when filled with Mayver's Hulled Tahini and topped with a sprinkle of crushed almonds. This simple snack provides a dose of fiber and a touch of decadence.</div><div>4. Baked Salmon with Tahini Sauce: This protein-packed dinner dish is drizzled with a tangy, creamy tahini sauce made with Mayver's Hulled Tahini Spread, fresh dill, and lemon zest. It pairs wonderfully with roasted vegetables or a quinoa salad.</div><div>5. Tahini and Maple Syrup Pancakes: Give your weekend pancakes a healthy and flavorful upgrade by adding a spoonful of Mayver's Hulled Tahini to the batter. Top them off with a drizzle of pure maple syrup for added sweetness.&nbsp;</div><div>6. Oven-Roasted Veggies with Tahini Drizzle: Roast your favorite vegetables and drizzle with a mixture of Mayver's Hulled Tahini and olive oil for a quick and nutritious side dish, or a main for those meatless nights.</div><div>7. Chocolate Tahini Energy Balls: Make a batch of these tasty, protein-packed snacks by blending dates, oats, cocoa powder, and Mayver's Hulled Tahini. These energy balls are an ideal grab-and-go snack for school or work.</div><div>8. Tahini Hummus: Give your classic hummus recipe a twist by substituting traditional tahini with Mayver's Hulled Tahini. This swap adds an extra layer of nuttiness to your dip - perfect for spreading on sandwiches or dipping veggies.</div><div>9. Tahini Marinated Chicken Skewers: Marinate chicken cubes in a mix of Mayver's Hulled Tahini, lemon juice, minced garlic, and spices, before grilling. This twist on traditional grilled chicken is sure to please the whole family.</div><div>10. Savory Tahini Oats: Shake up your breakfast routine by heating oats with vegetable broth and mixing in Mayver's Hulled Tahini for a savory, filling start to your day. Top with sautéed mushrooms and a poached egg.</div>

Woolworths Australia

Mayver's Hulled Tahini Spread

Morgan’s IGA Melton

Coles

Healthy Products

Well I am

Honest To Goodness

Aussie Health Products

IGA Nathalia

Norwood Health Foods

Leggo's

<div>Tomatoes are at the heart of what we do. Since 1882, we've been passionate about enriching Australian recipes with the highest quality tomato flavour that every meal deserves.<br><strong><br>Recipes for Leggo's No Added Salt Triple Concentrate Tomato Paste Sachets (4 Pack):</strong><br><br>1. Veggie-Packed Spaghetti Bolognese: Boost your classic Spaghetti Bolognese with some extra vegetable goodness. Use the No Added Salt Triple Concentrate Tomato Paste to create a richly flavored sauce while incorporating a rainbow of vegetables such as carrots, zucchini, and bell peppers. It's a wholesome, hearty dinner that's friendly to all taste buds and health concerns.</div><div>2. Breakfast Egg Shakshuka: Spice up your morning routine with a Middle Eastern twist. Shakshuka, a popular dish featuring poached eggs in a spicy tomato sauce, can be created using the No Added Salt Tomato Paste. Enhance its flavor with spices like cumin, paprika, and chili flakes for a delicious start to your day.</div><div>3. Baked Chicken Parmesan: For a healthier alternative to this much-loved Italian dish, bake instead of frying. Use the No Added Salt Triple Concentrate Tomato Paste in your sauce, combine it with skinless chicken breasts, a wholesome side of steamed greens, and you've got yourself a family pleasing meal.</div><div>4. Hearty Lentil Soup: This warm, comforting dish is perfect for a chilly evening. Using the Triple Concentrate Tomato Paste, create a base for a soup teeming with lentils and veggies. It's a protein-packed dish that's sure to keep you satiated.</div><div>5. Healthy Pizza Margherita: Get creative with your pizza sauce. Use the No Added Salt Tomato Paste as a base, add your favorite spices, fresh basil and mozzarella on a whole grain crust. It's a healthier variation on a family favorite, and a fun dinner to make together.</div><div>6. Slow-Cooked Osso Buco: This rich, Italian classic can use Leggo's No Added Salt Triple Concentrate Tomato Paste to heighten its flavor while keeping it health-conscious. Incorporate plenty of colourful veggies and serve it over whole grain pasta for a hearty, nutritious dinner.</div><div>7. Stuffed Bell Peppers: Fill bell peppers to the brim with a savory mixture of quinoa, black beans, and veggies. Use the No Added Salt Triple Concentrate Tomato Paste to add a depth of flavor. Its a satisfying meal that's fun to eat and full of nutrients.</div><div>8. Quick Chicken Tacos: For an easy midweek dinner, chicken tacos are a hit. Using the Triple Concentrate Tomato Paste to create a lively sauce, add in your grilled chicken, and top with avocado, lettuce, and tomato. This is a fresh and tasty meal that's high in protein and low in salt.</div>

Leggo's No Added Salt Triple Concentrate Tomato Paste Sachets (4 Pack)

myIGA Sunshine Coast

La Gina

<div>La Gina Italian Tomato Paste Passata is made with 100% Italian tomatoes, and is free from added sugar &amp; salt!<br><strong><br>Recipes for La Gina Italian Tomato Paste Passata 680g:</strong><br><br>1. "Mini Margherita Pizzas": Use gluten-free English muffins as a base, top with La Gina Italian Tomato Paste Passata, sprinkle grated mozzarella, and place a few fresh basil leaves. Broil until cheese is melted and bubbly.&nbsp;</div><div>2. "Tomato Egg in a Hole": Use a large, round cutter to create a hole in a slice of whole-grain bread. Pour a spoonful of Tomato Paste Passata, add a raw egg in the hole, sprinkle some cheese on top and bake till the egg is cooked to your preference.&nbsp;</div><div>3. "Slow-cooked Italian Chicken Casserole": Sautee chicken pieces, onion, and garlic, then stir in a few tablespoons of the Tomato Paste. Pour in some chicken broth, add vegetables of your choice, and slow cook until tender and flavorful.</div><div>4. "Mediterranean Stuffed Peppers": Stuff bell peppers with a mixture of cooked quinoa, sautÃ©ed onion, spiced lean ground turkey, and Tomato Paste Passata. Roast until peppers are tender and meat is cooked through.</div><div>5. "Spaghetti Squash Marinara": Roast a halved spaghetti squash until tender. Shred the insides with a fork, mix in Tomato Paste Passata with minced garlic, and top with a sprinkling of parmesan.</div><div>6. "Italian Tomato Soup with Quinoa": SautÃ© onion, carrot, and celery until softened. Add a couple of scoops of Tomato Paste Passata along with vegetable broth and washed quinoa. Simmer until vegetables are fully cooked and quinoa is ready.</div><div>7. "Healthy Baked Meatballs": Combine lean ground beef, grated zucchini, oatmeal, and Tomato Paste Passata to shape into meatballs. Bake until browned and cooked through.</div><div>8. "Chickpea and Tomato Curry": Sautee diced onion, ginger, garlic, and spices, then stir in the Tomato Paste Passata, and a can of rinsed and drained chickpeas. Add coconut milk and cook until the flavours meld together.</div><div>9. "Italian Tomato and Basil Bruschetta": Toast slices of gluten-free baguette, then top with a mix of chopped tomatoes, crushed garlic, chopped fresh basil, and a spoon of Tomato Paste Passata.&nbsp;</div><div>10. "Greek Shakshuka": Sautee onions and bell peppers, then mix in the Tomato Paste Passata, smoked paprika and cumin. Make wells in the sauce and crack eggs into the wells. Cover and cook until eggs are set to your liking.</div>

La Gina Italian Tomato Paste Passata 680g

<div>Mayver's Cacao Super Spread is pure choco-nutty goodness with no added oil, salt, sugar or dairy. Say hello to the ultimate choccie fix! Powered by the goodness of 'super' nuts, seeds &amp; cacao, it's deliciously indulgent with a hint of sweetness.<br><br><strong>Recipe Ideas with Mayver's Cacao Super Spread <br></strong><br>1. Cacao Breakfast Quinoa: Start your morning with a nutritious punch by adding Mayver's Cacao Super Spread to cooked quinoa. Top it with fresh fruits, nuts and a drizzle of honey, creating a hearty breakfast bowl full of protein, complex carbohydrates and a hint of chocolate flavor.</div><div>2. Cacao Banana Pancakes: Who doesn't love pancakes? Make your homemade pancake batter and add a dollop of Mayver's Cacao Super Spread. The pancakes will have a subtle chocolate taste, perfectly complemented by slices of ripe bananas and a drizzle of pure maple syrup.&nbsp;</div><div>3. Cacao Squash Dessert Soup: A peculiar but brilliant way of incorporating Mayver's Cacao Super Spread into your family dinner would be this dessert soup. Creamy, delicately sweet butter squash blends perfectly with subtle chocolate undertones from the Cacao Super Spread, leaving you with a comforting and rich dessert.</div><div>4. High-Protein Cacao Smoothie: Ideal for a quick breakfast or post-workout snack, blend together a scoop of protein powder, almond milk, banana, and a spoon of Mayver's Cacao Super Spread. This smoothie fills you up without weighing you down, providing a delicious way to consume essential nutrients.</div><div>5. Cacao Energy Bites: Combine oats, honey, chia seeds, flax seeds, some protein powder, and a big scoop of Mayver’s Cacao Super Spread. Roll into bite-sized balls to create energizing snacks perfect for a quick pick-me-up throughout the day.</div><div>6. Nutty Cacao Hummus: Revamp your regular chickpea hummus by adding Mayver's Cacao Super Spread for a sweet yet savory twist. This nutty cacao hummus, served alongside fresh veggies or whole wheat bread, is sure to be a hit at your next family gathering.&nbsp;</div><div>7. Cacao Noodle Stir-fry: Add a delightful twist to your stir-fry by stirring in a spoonful of Mayver's Cacao Super Spread to the sauce, giving the stir-fry a flavorful depth and a touch of sweetness. This dish is a fun way to get your kids to enjoy their veggies without the complaints!&nbsp;</div><div>8. Cacao Super Spread Stuffed Dates: Fill pitted dates with Mayver’s Cacao Super Spread and sprinkle with crushed almonds for a sweet and healthy treat. These stuffed dates are a perfect dessert or snack that will keep your family satisfied in between meals.<br><br></div><div>Let your creativity soar while incorporating this versatile Mayver's Cacao Super Spread into your recipes, providing your family with nutritious and delicious meals they will always ask for. Enjoy cooking!</div>

Mayver's Cacao Super Spread 280g

Health Tree

Natures Goodness

<div>The Goji Berry has been used traditionally by Tibetans, Chinese, Japanese and Korean for health and well-being. They are generally consumed raw, made into juice or wine and the berries and leaves are sometimes used to brew tea. Their juice contains 18 amino acids, all eight of the essential amino acids, over 20 trace minerals including zinc, copper, calcium, iron, selenium and germanium. They also contain Vitamins B1, B2, B6 and more Vitamin C than oranges. <br><strong><br>Recipes for Natures Goodness Tibetan Goji Blend Juice 1L:</strong><br><br>1. Goji Berry Smoothie: Kickstart your day with a powerful antioxidant-rich goji berry smoothie. Blend your Natures Goodness Tibetan Goji Blend Juice with banana, mixed berries, Greek yogurt, and a spoon of honey for a refreshing and energizing morning treat.&nbsp;</div><div>2. Goji Berry and Chicken Stir-Fry: Add some healthy twist to your traditional chicken stir-fry with a splash of goji berry juice. It can infuse a unique, tangy flavor while loaded with vitamins and minerals. A perfect dinner idea that even your kids would love.</div><div>3. Goji Blend Salad Dressing: You can mix the goji blend juice, olive oil, balsamic vinegar, Dijon mustard, garlic, and salt. It makes a zesty salad dressing bursting with the health benefits of goji berries.</div><div>4. Goji Energy Bites: Combine goji blend juice, oats, chia seeds, nut butter and a sweetener like agave or honey. Roll into balls and refrigerate. A great protein-packed snack or breakfast on the go.</div><div>5. Grilled Salmon with Goji Berry Glaze: Mix the goji blend juice with honey, soy sauce and ginger to make a glaze for a grilled salmon fillet. Sweet, savory and filled with nutrients, perfect for a hearty dinner.</div><div>6. Overnight Goji Berry Juice Oats: Mix oats, your favorite milk, a bit of Greek yogurt, and goji blend juice. Let it sit in the fridge overnight for a fiber-filled, nutritious breakfast that is ready when you are.</div><div>7. Goji Berry Pancakes: Upgrade your pancake breakfast by adding goji blend juice in the batter for a vitamin-packed breakfast that is as delicious as it is healthy.</div><div>8. Vegetable Stir fry with Goji Juice: Use the juice to deglaze the pan when stir-frying your favorite vegetable medley. It gives a mild fruity sweetness to balance the savory flavors.</div><div>9. Goji Berry Sorbet: Blend up goji juice, a sweetener and a little lemon juice. Freeze for a refreshing and healthy dessert treat.</div><div>10. Goji Berry Martini: Mix goji blend juice with vodka and a splash of lime for a healthier cocktail night. Its a fun and tasty way to incorporate goji's health benefits into your life.</div><div>The versatility of Natures Goodness Tibetan Goji Blend Juice not only broadens your culinary horizons, but also ensures that your family enjoys nutrient-packed meals. Tease their palettes with these innovative dishes while giving their health a boost!</div>

Natures Goodness Tibetan Goji Blend Juice 1L

NatureMart Australia

Health 4Life Nutrition

Isle of Well

Bundaberg Health Foods

My Health Food Shop

Westcountry Spice

<div>One of our favourites - a sharp aromatic, medium hot, richly spiced blend. Ideal for marinating lamb or chicken or for roasting vegetables.<br><strong><br>Recipe ideas:</strong><br><br>Meal Idea 1:&nbsp;<br> Tikka Masala Grilled Chicken &amp; Veggie Skewers<br> Enjoy a family barbecue with these mouthwatering skewers marinated in a rich mix of Westcountry Tikka Masala Curry Paste, yoghurt, honey, and lemon juice. The skewers contain succulent chicken pieces and colourful, crunchy vegetables, making a balanced and delicious outdoor meal that kids would love too.</div><div>Meal Idea 2:&nbsp;<br>&nbsp;Tikka Masala Veggie Stir-fry with Quinoa<br>&nbsp;A vibrant, sizzling stir-fry lovingly sautéed in a dash of Westcountry Tikka Masala Curry Paste. This dish combines a multitude of bright vegetables like bell peppers, broccoli, and snap peas, bringing a vivid plate of nutrition to the table. The addition of quinoa adds protein and helps to balance your family's diet.</div><div>Meal Idea 3:&nbsp;<br>&nbsp;Slow Cooked Lentil Tikka Masala Soup<br>&nbsp;Warm up your family's tummies and hearts with this filling, protein-packed soup prepared using slow-cooked lentils stirred in a comforting blend of Westcountry Tikka Masala Paste, onions, tomatoes and spinach. A great source of iron and fiber, this soup makes an ideal hearty dinner.</div><div>Meal Idea 4:&nbsp;<br>&nbsp;Tikka Masala Breakfast Scramble<br>&nbsp;Start your day with a flavoursome twist on a classic breakfast dish. Scramble eggs with a spoonful of Westcountry Tikka Masala Curry Paste and add in cherry tomatoes and baby spinach for an extra healthy morning boost.&nbsp;</div><div>Meal Idea 5:&nbsp;<br>&nbsp;Baked Tikka Masala Salmon Fillets<br>&nbsp;Delight your palate with oven-baked salmon fillets smeared with a tangy mix of Westcountry Tikka Masala Paste and honey. Serve it with a fresh cucumber salad sprinkled with pomegranate and a side of fluffy couscous for a wholesome family dinner that's a balance of protein, carbs, and greens.</div><div>Meal Idea 6:&nbsp;<br>&nbsp;Tikka Masala Chickpea Patties<br>&nbsp;Have a fun kitchen session with your kids making these easy and nutritious chickpea patties enlivened with Westcountry Tikka Masala Curry Paste. These patties can be enjoyed in a bun as a vegan burger, or as a side with a green salad for a light yet fulfilling meal.&nbsp;</div><div>Meal Idea 7:&nbsp;<br>&nbsp;Tikka Masala Roasted Cauliflower &amp; Sweet Potatoes<br>&nbsp;Take advantage of the roasting power to concoct a simple but satisfying dish of cauliflower and sweet potatoes coated with Westcountry Tikka Masala Paste. These perfectly roasted veggies make for a great side on weeknights, or a healthy snack for your family's little ones.&nbsp;</div><div>All these meal ideas not only feature the Westcountry Tikka Masala Curry Paste but are also designed to be allergy-friendly and cater to the health-conscious family, helping you maintain a balanced diet while enjoying delicious food. Enjoy your cooking adventure!</div>

First Ray

Westcountry Tikka Masala Curry Paste 46g

Wholesome Hub

Miss Spelts Organic Store

Vive Health

Organic Feast WholeFoods Market & Cafe

<div>A warm, aromatic and spicy paste. Citrus flavours, garlic and chilli are bound together in this rich spice blend. <br><strong><br>Recipe ideas:</strong><br><br>1. Thai Red Curry Chicken&nbsp;<br> Cook seasoned chicken with vegetables of your choice and Westcountry Thai Red Curry Paste in a pot. Add coconut milk to balance the spice of the curry and lime leaves for a hint of citrus. Perfect for dinner on a cool night.&nbsp;</div><div>2. Thai Red Curry Soup&nbsp;<br>&nbsp;Use the paste as a base for a warming soup—bring chicken broth, paste, vegetables, and cooked chicken to a boil then lower the heat and let it simmer. A squeeze of lime will complete this comforting dish.&nbsp;</div><div>3. Grilled Thai Red Curry Shrimps&nbsp;<br>&nbsp;Marinate shrimps in a mix of Westcountry Thai Red Curry Paste, olive oil and lime juice before grilling for a spicy-sweet appetizer or main course.&nbsp;</div><div>4. Thai Red Curry Baked Salmon&nbsp;<br>&nbsp;Brush salmon with the paste, sweet soy sauce and fish sauce then bake to perfection. A healthy and delicious meal in just 30 minutes.</div><div>5. Thai Red Curry Veggie Stir-fry&nbsp;<br>&nbsp;Stir-fry a medley of vegetables and tofu with the Thai Red Curry Paste for a quick, nutritious and satisfying meatless meal.&nbsp;</div><div>6. Thai Red Curry Noodle Bowl&nbsp;<br>&nbsp;Stir-fry cooked noodles with protein and vegetables of choice, then toss with the curry paste combined with soy sauce for a meal rich in flavors and textures.</div><div>7. Thai Red Curry Omelette&nbsp;<br>&nbsp;Give your typical breakfast omelette a Thai twist by adding a dollop of the Westcountry Thai Red Curry Paste. The blend of spices will wake your senses.&nbsp;</div><div>8. Thai Red Curry Stuffed Tomatoes&nbsp;<br>&nbsp;Remove the insides of ripe tomatoes and stuff with a mixture of cooked quinoa and Thai Red Curry Paste for a hearty main or side.&nbsp;</div><div>9. Thai Red Curry Meatballs&nbsp;<br>&nbsp;Combine ground chicken, Thai Red Curry Paste, chopped onions and breadcrumbs to make meatballs. Serve over steamed jasmine rice for an appetizing meal.&nbsp;</div><div>10. Thai Red Curry Popcorn&nbsp;<br>&nbsp;Add a pinch of curry paste to your melted butter, drizzle over popcorn, and bake at a low temperature to give a Thai kick to a beloved snack.<br><br>&nbsp;11. Thai Red Curry Hummus&nbsp;<br>&nbsp;Blend chickpeas, olive oil, lemon juice and Thai Red Curry Paste to make a creamy, spicy hummus. An ideal snack with veggies or whole grain crackers.&nbsp;</div><div>12. Instant Pot Thai Red Curry with Vegetables&nbsp;<br>&nbsp;Combine vegetables, coconut milk and Thai Red Curry Paste in an Instant Pot for a flavorful and nutritious meal ready in minutes. A perfect weekday dinner option.&nbsp;</div><div>All these dishes highlight the versatility and health benefits of Westcountry Thai Red Curry Paste in a variety of family-friendly meals. Remember, you can adjust the quantity of the paste according to your family's taste preference.</div>

Westcountry Thai Red Curry Paste 46g

<div>A subtle but mellow blend of spices in a mild curry paste. Wonderful with vegetables, chicken, seafood or beef. <br><strong><br>Recipe ideas:</strong><br><br>1. Korma Curry Scrambled Eggs:&nbsp;<br> Liven up your morning meals with some Korma Curry Scrambled Eggs. Soft, velvety scrambled eggs get a mild, spicy kick with a dollop of Westcountry Korma Curry paste. Add some chopped vegetables or cheese for extra flavor and nutritional benefits.</div><div>2. Curry Spinach Dip:&nbsp;<br>&nbsp;Give your usual spinach dip an unexpected twist with this curry paste. Blend a spoonful of Korma Curry Paste with cooked spinach and cream cheese to create a tasty, nutritious side that pairs perfectly with naan bread or carrot sticks.</div><div>3. Chicken Korma:&nbsp;<br>&nbsp;A traditional and family-friendly recipe, Chicken Korma utilizes the Westcountry Korma Curry paste in a creamy sauce to marinate tender chicken pieces. Served with basmati rice, it's an excellent feast for a wholesome dinner.</div><div>4. Curried Vegan Couscous:&nbsp;<br>&nbsp;A quick and creative lunch idea, stir Korma Curry Paste into cooked couscous along with mixed vegetables. It's not just vegan and healthy but also vastly improves the flavor profile of the dish.</div><div>5. Paneer and Vegetable Korma:&nbsp;<br>&nbsp;This is a vegetarian dream made true, featuring chunks of paneer and colorful vegetables simmered in a delicious Korma curry paste sauce. Your family will love this mild, creamy curry that goes well over steamed rice or flatbread.</div><div>6. Korma Prawn Wraps:&nbsp;<br>&nbsp;For a creative snack or light meal, toss some prawns in Westcountry Korma Curry Paste and sauté until cooked to perfection. Serve them in wraps with fresh, crunchy salad for a delightful contrast of textures and flavors.</div><div>7. Baked Korma Curry Potato Wedges:&nbsp;<br>&nbsp;Add a twist to your regular potato wedges by brushing them with a mix of olive oil and Korma Curry Paste before baking. It's a crisp, flavorful side that pairs well with any main.</div><div>8. Creamy Korma Soup:&nbsp;<br>&nbsp;Enhance your usual vegetable soup with the addition of Korma Curry Paste. It adds a subtle warmth and mild spiciness which makes this soup an absolute comfort food, perfect for cooler days.</div><div>9. Korma Marinated Skewers:&nbsp;<br>&nbsp;Marinate chunks of beef, chicken, or vegetables in a blend of yoghurt and Westcountry Korma Curry Paste overnight, then skewer them up to grill. The outcome is juicy, mildly spiced skewers that are perfect for a family BBQ or any dinner party.</div><div>10. Korma Curry Quinoa Salad:&nbsp;<br>&nbsp;Mix cooked quinoa, a dollop of curry paste, and colorful chopped veggies for a nutritious, protein-packed salad. This versatile dish makes a great lunch or a light dinner packed with plenty of crunch and flavor.</div>

Westcountry Korma Curry Paste 46g

Nature's Sunshine

<div>Nature's Sunshine Sage may be used as a gargle (when prepared as directed) for the relief of mouth ulcers and minor throat irritations. It may relieve excessive sweating and perspiration associated with menopausal symptoms. It may also assist lactating mothers who wish to help stop flow of breast milk.<br><br>WARNING: Not for use during pregnancy. Not recommended during lactation (unless to assist weaning) as sage decreases the flow of breast milk. Always consult your doctor before taking supplements or herbs. Always read the label and use only as directed. If symptoms persist consult your healthcare practitioner. Keep out of reach of children.<br><strong><br>Recipes for Nature's Sunshine Sage 400mg 100caps:</strong><br><br>1. Sweet Sage Breakfast Muffins: Begin your day with these warm, hearty muffins. Incorporating Nature's Sunshine Sage, these breakfast treats not only taste divine but they may also help in relieving excessive sweating, which can be beneficial during hot summer days.&nbsp;</div><div>2. Sage-infused Scrambled Eggs: This twist on classic scrambled eggs results in a savoury breakfast dish, spiced up with Nature's Sunshine Sage. Your kids won't notice the healthy addition but will love the delicious burst of flavors.</div><div>3. Garden Salad with Sage Vinaigrette: A quick, delicious lunch idea. Toss in your favourite fresh veggies and top it off with a Sage vinaigrette using Nature's Sunshine Sage. This refreshing salad may help control excessive perspiration, especially for those working in warm environments.&nbsp;</div><div>4. Sage Pesto Pasta: An Italian classic with a healthy spin! Nature's Sunshine Sage helps create a pesto sauce that's not just packed with flavours, but has health benefits too. It may relieve minor throat irritations that can follow a long day of chatting and laughing.&nbsp;</div><div>5. Sage Garlic Roast Chicken: A dinner treat, this roast chicken is marinated with garlic and Nature's Sunshine Sage for a memorable flavor. Not only will it tantalize your taste buds, but may also serve as a relief for mouth ulcers.&nbsp;</div><div>6. Sage and Lemon Infused Water: An inventive snack idea that plays up the subtle flavour of Nature's Sunshine Sage. Asides from its refreshing taste, the sage infusion may cut down on excessive perspiration. A perfect thirst quencher through the day!</div><div>7. Sage-Apple Soup: A unique combination that's perfect for a light dinner. The incorporation of Nature's Sunshine Sage might also help provide relief from minor throat irritations that can occur due to seasonal changes.</div><div>8. Sage Banana Smoothie: Get a healthy start to your morning with this nutritious breakfast uncompromising on taste. Its primary ingredient, Nature's Sunshine Sage, can potentially aid in reducing excessive sweating and perspiration.<br><br></div><div>Remember, while these dishes invite Sage in your meals, it should be used in moderation, respecting its property of decreasing the flow of breast milk and contraindications during pregnancy. Always consult your healthcare practitioner before starting a new supplement regimen. Bon appetit!</div>

Bentleigh Health Foods

Nature's Sunshine Sage 400mg 100caps

<div>A traditional calming herb to reduce nausea, morning sickness and vomiting associated with motion sickness.<br><br>WARNING: Take two hours away from all prescription medications. Always consult your doctor before taking supplements or herbs. Always read the label and use only as directed. If symptoms persist consult your healthcare practitioner. Keep out of reach of children.<br><strong><br>Recipes for Nature's Sunshine Ginger 525mg 100caps:</strong><br>&nbsp;</div><div>1. Ginger and Apple Oatmeal: Start the day with a bowl of hearty oatmeal cooked with grated apple and a pinch of Nature's Sunshine Ginger. It imparts a delicate spiciness, aiding digestion and combating morning sickness.</div><div>2. Ginger Lemon Chicken: A light lunch option. Marinate chicken breasts with lemon juice and a sprinkle of 'Nature's Sunshine Ginger' before grilling. It results in a tangy and mildly spicy dish that's loaded with protein and rich in anti-inflammatory properties.</div><div>3. Ginger, Pumpkin, and Sweet Potato Soup: This warming soup makes a great dinner during colder evenings. The sweetness from pumpkin and sweet potato, counterbalanced with the invigorating heat of ginger, provides a delightful culinary adventure.&nbsp;</div><div>4. Ginger Smoothie: A healthy, refreshing summer treat. Blend pineapple, spinach, a hint of Nature's Sunshine Ginger, and ice for a nutritious and tasty smoothie, perfect for curbing motion sickness and nausea.</div><div>5. Ginger Honey Roasted Carrots: Treat your family with a sweet and spicy side dish of roasted carrots glazed with honey and spiced with Nature's Sunshine Ginger, a perfect accompaniment to any main course.</div><div>6. Zucchini and Ginger Muffins: Pop a couple of these mouthwatering, ginger-infused muffins into the oven for a guilt-free snack or dessert. The zucchini adds moistness without loading the muffins with excess fat or calories.</div><div>7. Ginger Soy Salmon: Delight your family with the delicate balance of sweet and spicy flavors in this wholesome dinner recipe. The Nature's Sunshine Ginger creates an exciting flavor contrast to the usually subtly flavored salmon.</div><div>8. Watercress and Ginger Salad: Enjoy a crunchy salad loaded with vitamins and minerals. The uncomplicated recipe includes watercress, radish, and a ginger-infused vinaigrette made with Nature's Sunshine Ginger for a touch of warmth.</div><div>9. Banana Ginger Smoothie: The perfect energy booster! Blend ripe bananas, honey, cinnamon, and a hint of Nature's Sunshine Ginger for an energizing drink, staving off fatigue and hunger throughout your busy day.&nbsp;</div><div>10. Ginger Quinoa with Veggies: Make your weekday dinners healthy with quinoa tossed with veggies and subtly spiced with Nature's Sunshine Ginger. A high-protein, high-fiber dish that offers a boost of antioxidants, vitamins, and minerals to keep the family thriving.</div>

Nature's Sunshine Ginger 525mg 100caps

<div>Golden seal, often called the 'King of mucous membranes' is traditionally used to help soothe the mucous membranes that line the respiratory, digestive and urinary tracts. Golden seal may help provide relief of the symptoms of cararrh and mucus congestion and fight mild upper respiratory complaints. Free from yeast, lactose, soy, starch, sugars or salt, wheat products, artificial colourings and flavourings, or preservatives.<br><br>WARNING: Not recommended for use during pregnancy or lactation. Take two hours away from all prescription medications. Always consult your doctor before taking supplements or herbs. Always read the label and use only as directed. If symptoms persist consult your healthcare practitioner. Keep out of reach of children.<br><strong><br>Recipes for Nature's Sunshine Golden Seal 100caps:</strong><br><br>1. Golden Seal-infused Honey Chicken Stir-fry: A delightful dinner idea bathing tender chicken breasts in a sautee of crisp vegetables and fresh herbs, all seasoned with the golden seal infused honey sauce. This meal introduces the health-promoting qualities of golden seal into the palette in a subtle, succulent way.&nbsp;</div><div>2. Golden Seal Soothing Broth Soup: An amazing meal for the colder months, this broth warms up and soothes the digestive tract. Made from chicken or vegetable broth, incorporating vegetables, and subtly seasoned with golden seal and other herbs, it brings a rich aroma that is both nutritious and heartening.&nbsp;</div><div>3. Golden Seal Breakfast Smoothie: A quick, invigorating start to your day! This power-packed smoothie combines fresh fruits, Greek yogurt for protein, and a modest amount of golden seal to kick-start your digestion and keep you energized throughout the day.&nbsp;</div><div>4. Golden Seal Oatmeal Porridge: A comforting and filling breakfast option, this porridge integrates the nutritious potentials of oats and golden seal. Sweetened naturally with fruits, this family-friendly dish ensures fiber intake and an immunity boost, easing any mucus congestion.</div><div>5. Golden Seal Scrambled Eggs: A top-notch breakfast idea scrambled with the nutritional success of golden seal, stirred into the egg mixture just before cooking. Accompany it with whole grain toast for a well-rounded and satisfying meal.&nbsp;</div><div>6. Golden Seal Salad Dressing: Mix golden seal herbs into your homemade vinaigrette to drizzle over salads. This seasoning amplifies the nutritional value of your salad, promoting upper respiratory health, without compromising the taste.&nbsp;</div><div>7. Golden Seal Lentil Soup: A hearty, protein-packed meal idea appropriate for lunch or dinner. This lentil soup is spiced up with golden seal, onions, garlic, and other spices to create a nutritiously appealing, warming dish.&nbsp;</div><div>8. Golden Seal Casserole: This casserole integrates veggies, meat, cheese, topped with bread crumbs, and seasoned with golden seal. It's a savory dinner recipe that the family will surely love.&nbsp;</div><div>9. Golden Seal Tea Infusion: An enhanced version of your regular evening tea, this believes to relieve symptoms of cararrh and mucus congestion. Just steep golden seal in hot water along with your favorite tea leaves for a potent health tonic.&nbsp;</div><div>10. Golden Seal Ginger Stir-fry: This zesty dish combines ginger's digestive benefits with golden seal's mucous membrane alleviation properties, stir-fried with veggies and tofu for a nutrient-rich, vegan dinner.&nbsp;</div><div>Remember, with golden seal's dosage, it is vital to follow package instructions or consult a healthcar</div>

Nature's Sunshine Golden Seal 100caps

NUCO

<div>Finally an all-natural alternative to bread and tortillas! Made from 3 simple ingredients that come from nature.Satisfy any craving with the coconut wraps and their unmatched versatility! From savoury to sweet, these wraps are the perfect partner and an ideal replacement for sandwiches, crepes, tortillas or whatever you desire!<br><strong><br>Recipes for Nuco Organic Raw Coconut Wraps - Turmeric 70g (5x14g):</strong><br><br>1. Vegan Breakfast Burrito: Start your day with a wholesome breakfast burrito using Nuco organic raw coconut wraps. Fill with a tasty combination of tofu scramble, avocado, and black beans. Spice up this vegan delight with some salsa for a savoury kick.</div><div>2. Grilled Chicken Wrap: Satisfy your lunchtime cravings with succulent grilled chicken pieces, crisp lettuce, juicy tomatoes, and a drizzle of your favourite dressing, all neatly packed inside a turmeric-infused Nuco wrap. Simple, flavourful, and nutritious.</div><div>3. Rainbow Vegetable Wraps: This colourful meal idea is perfect for dinner. Mix a variety of fresh sauteed veggies such as bell peppers, zucchini, carrot, and purple cabbage. Wrap them in these coconut wraps for an antioxidant-rich, meal that's as beautiful as it is healthy.</div><div>4. Sweet Cinnamon Apple Wrap: This wrap idea is perfect for the ones with a sweet tooth. Spread a layer of almond butter over a coconut wrap, layer with thin apple slices, sprinkle with cinnamon and a touch of honey. Roll up the wrap for a sweet yet natural dessert or snack.</div><div>5. Pizza Wraps: Turn your Nuco coconut wraps into mini pizzas. Spread some tomato sauce, sprinkle with cheese, top with your favourite veggies and bake until the cheese is melted and bubbly. Health-conscious and satisfying, the perfect substitute for regular pizza.</div><div>6. Tuna Salad Wrap: For a light yet satisfying lunch, mix up a tuna salad with Greek yogurt, Dijon mustard, and chopped celery. Heap onto your coconut wrap, roll up, and enjoy an efficient, protein-packed meal.</div><div>7. Quinoa and Avocado Wrap: Loaded with healthy proteins and fats, this quinoa and avocado wrap is a great post-workout meal idea. Add some crisp lettuce and tomatoes for extra freshness.</div><div>8. Turkey, Brie and Cranberry Wrap: Create a festive wrap with leftover turkey, slices of brie, a smear of cranberry sauce, and some fresh salad greens. A delicious way to use up leftovers in a health-conscious manner.&nbsp;</div><div>9. Mushroom and Goat Cheese Wrap: Sauteed mushrooms pair beautifully with creamy goat cheese in this delectable wrap. Add spinach for an iron boost to the meal.</div><div>10. Crepes with Fresh Berries: Give a sweet twist to Nuco wraps as you create a delicious crepe-inspired dish. Just warm the wrap and top it with a dollop of Greek yogurt, fresh berries and drizzled honey. A refreshing breakfast idea or a perfectly balanced dessert.</div>

Bio Living

Nuco Organic Raw Coconut Wraps - Turmeric 70g (5x14g)

Wholesome Home

Green Soul Organics

ALB-GOLD

<div>Alb-Gold's Kid's Pasta is made from high quality organic durum wheat semolina. Kids (and adults) will love the dinosaur shaped pasta.<br><strong><br>Recipes for Organic Dinos Kid's Pasta Alb-Gold:</strong><br><br>1. 'Kid's Jungle Pasta Salad'<br> Toss together the Organic Dinos Kid's Pasta Alb-Gold, some ripe cherry tomatoes, crisp cucumbers, and sweet corn. Top it with a tangy homemade salad dressing of olive oil, honey, and lemon. This salad is a nutritious choice for a quick lunch, full of colorful produce that promises a fun eating experience for your young ones.</div><div>2. 'Dinosaur Adventure Soup'<br>&nbsp;Add Organic Dinos Kid's Pasta Alb-Gold into homemade chicken or vegetable broth for a healthy and warming soup. Its high-quality organic durum wheat semolina adds valuable nutrients and delightful dinosaur shapes that will engage young imaginations.</div><div>3. 'Dino Pesto Explorer Pasta'<br>&nbsp;Mix cooked Organic Dinos Kid's Pasta Alb-Gold with traditional basil pesto or consider a spinach and kale version for added nutrition. This tasty dish is perfect for dinner or a school lunch box.</div><div>4. 'Veggie-Dino Mac n Cheese'<br>&nbsp;Give the classic Mac n Cheese a healthy twist by adding the Dinos Kid's Pasta and a generous mix of finely chopped veggies. It is a sneaky way to feed veggies to your kids while wowing them with their favorite dinosaur-shaped pasta.&nbsp;</div><div>5. 'Dinos Fiesta Taco Pasta'<br>&nbsp;Combine cooked Dinos Kid's Pasta with favorite taco ingredients such as ground turkey or beef, beans, corn, fresh herbs, and a sprinkle of shredded cheese. This hearty family dinner is filled with protein and fiber and sure to become a new favorite.</div><div>6. 'Cheesy Dino Bake'<br>&nbsp;Layer cooked Organic Dinos Kid's Pasta Alb-Gold, marinara sauce, and cheese in a baking dish for a healthier, homemade alternative to canned pasta meals. This dish is simple but full of flavor and can easily be tailored to your family's dietary needs or preferences.</div><div>7. 'Tomato Dinos Pasta Stir-fry'<br>&nbsp;Stir-fry some bell peppers, onions, and tomatoes and mix them with the Dinos Kid's Pasta for a vibrant, filling lunch option. The addition of tomatoes offers a vitamin C boost, enhancing the pasta's nutritional merit.&nbsp;</div><div>8. 'Dinosaur Egg Breakfast Scramble'<br>&nbsp;Pair the Organic Dinos Kid's Pasta with scrambled eggs, spinach, and cheese for a protein-rich and well-rounded breakfast. This creative spin on a breakfast staple offers a new way to start the day right for both kids and grown-ups alike.</div><div>9. 'Pizza-Pasta Dino Bites'<br>&nbsp;Take your typical pizza ingredients - tomato sauce, olives, bell peppers, cheeses, and combine them with the Dinos Kid's Pasta. This fusion recipe is a definite crowd-pleaser and a fun snack idea for family get-togethers.</div><div>10. 'Cute Dinos Fruit Pasta Salad'<br>&nbsp;Mix cooked-and-cooled Dinos Kid's Pasta with cut-up fresh fruits like strawberries, apples, and pineapples. Toss them in a honey-yogurt dressing for a kid-friendly, refreshing, and healthy dessert or snack perfect for summertime.</div>

Organic Dinos Kid's Pasta Alb-Gold

Artisanal Australia

PAK'nSAVE

New Zealand

New World

Organics on a Budget

Santos Organics

Huckleberry

Wattie's

<div>Tomato paste is a kitchen essential, and there's no better pick than wattie's tomato paste. This is an excellent base for pasta, pizzas, pies and casseroles. Wattie's tomato paste adds great flavour to a variety of dishes. It contains no added flavours, colours, sugar, salt or preservatives, and provides a good source of dietary fibre. Cook into any meal and impress your household. No added flavours or colours. No preservatives. Great base for a variety of dishes. No added salt or sugar. Good source of dietary fibre.<br><strong><br>Recipe ideas:</strong><br><br>1. Tomato Basil Soup: Silky smooth tomato basil soup provides a wholesome comfort. With Wattie's Tomato paste, olive oil, canned tomatoes, fresh basil and onions, this soup is not only creamy but full of antioxidant benefits.&nbsp;</div><div>2. Homemade Pizza: Using Wattie's tomato paste as the base, top a whole wheat pizza crust with your favourite fresh vegetables, lean meats, and a sprinkle of reduced-fat cheese for a well-balanced meal.&nbsp;</div><div>3. Whole Wheat Pasta with Marinara: This classic Italian dish is made healthier using whole wheat pasta and Wattie's tomato paste as a base for the sauce. Add fresh vegetables for an added nutrient boost.&nbsp;</div><div>4. Eggplant Parmesan: Bread and bake eggplant slices with a coating of Wattie's tomato paste, herbs and parmesan for a lower calorie version of this iconic dish.&nbsp;</div><div>5. Tomato and Spinach Stuffed Bell Peppers: Fill bell peppers with a mixture of cooked quinoa, spinach, and Wattie's tomato paste for a meal rich in protein, fibre, and vitamins.&nbsp;</div><div>6. Low-Carb Turkey Meatloaf: Substitute breadcrumbs with crushed turkey breast and use Wattie's tomato paste to bind together the ingredients for a lower-carb, high protein dinner option.&nbsp;</div><div>7. Vegetable-Tomato Casserole: Create a wholesome, comforting dish with a variety of vegetables cooked in Wattie's tomato paste – perfect for warming up on chilly evenings.<br><br></div><div>8. Tomato Turkey Chili: Using Wattie's Tomato paste as the base, combine lean ground turkey, kidney beans, bell peppers and spices for a healthy and hearty meal.&nbsp;</div><div>9. Tomato-Poached Egg Breakfast: Jumpstart your day with sunnyside up eggs poaching in a vibrant tomato sauce made from Wattie's tomato paste. Sprinkle fresh herbs on top for a burst of flavours.</div><div>10. Tomato Tuna Salad: Jazz up your usual tuna salad by mixing it with Wattie's tomato paste and a handful of chopped cucumber, onions, and lettuce.&nbsp;</div><div>11. Ratatouille with Tomato Sauce: Cook slices of eggplant, zucchini, and bell pepper in a rich, herby tomato sauce made from Wattie's tomato paste for a light dinner option.</div><div>12. Chickpea Tomato Dip: Blend cooked chickpeas with Wattie's tomato paste, olive oil, garlic, and spices for a nutritious, allergy-friendly snack spread.&nbsp;</div><div>13. Tomato Rice: Boost your plain rice by cooking it in a healthy tomato sauce made with Wattie's tomato paste.</div><div>14. Tomato Paste Smoothie: An unconventional yet nutrient-packed beverage, blend Wattie's tomato paste, frozen fruits and yogurt for a quick breakfast or midday snacking.&nbsp;</div><div>15. Tomato-Baked Fish: Marinade your favourite fish fillets with Wattie's tomato paste, garlic, and herb mix before grilling or baking. This heart-friendly dish is perfect for a light dinner.</div><div>&nbsp;</div>

Countdown

Watties tomato paste

Horo

Noya

<div>Noya's Almond Pecan nut butter is wholly natural and entirely original. Hitting shelves for the first time ever, this blend is 100% Australian and 100% unforgettable. Think of it like Almond Butter 2.0: silkier and sweeter than ever. This is butter done better! With premium hand-picked Aussie golden almonds, combined with only the finest pecans - this butter is classic with a twist. Addictively delicious, naturally nutritious, pick her up, take her home, and spoon on the regular! Melbourne made with only two nuts, real nuts! - All Natural- Vegan- Gluten Free- Dairy Free- No added sugar, salt, oil or additives<br><strong><br>Recipes for Noya Almond Pecan Nut Butter:</strong><br><br>1.&nbsp; Almond Pecan Pancakes: Start your day with a healthy breakfast of almond pecan pancakes made with Noya almond pecan nut butter. The nut butter adds richness and depth to your traditional pancakes making them extra delicious. These are gluten-free, dairy-free, and vegan-friendly too!</div><div>2.&nbsp; Nutty Smoothie: A refreshing and nutritious way to kick-start your morning is to make an almond pecan smoothie. Just blend your favourite fruits with a spoon of Noya almond pecan nut butter and your creamy, nutritious smoothie is ready. The nut butters all-natural ingredients will boost your energy levels for the day ahead.</div><div>3.&nbsp; Grilled Chicken with Almond Pecan Sauce: For a protein-rich dinner, grill some chicken breasts and serve them accompanied by a creamy almond pecan sauce. The sauce, made using Noya almond pecan nut butter creates a nice balance with the smoky grilled chicken.</div><div>4. Almond Pecan Stir-fry: Add a spoon of Noya almond pecan nut butter to your stir-fry veggies to add a silky texture and an additional layer of flavor. The nut butter melts and wraps around the vegetables, enriching the dish.&nbsp;</div><div>5. Almond Pecan Hummus: Reinvent your traditional hummus with a spoonful of Noya almond pecan nut butter. Mixed with chickpeas, garlic, and olive oil, this creation will appeal even to the most sophisticated palate.</div><div>6.&nbsp; Almond Pecan Truffles: Satisfy your sweet cravings with almond pecan truffles, made with dates, cacao powder, and a spoon of Noya almond pecan nut butter. These no-cook truffles are a healthy and delightful alternative to your regular sugary desserts.</div><div>7. Spaghetti with Almond Pecan Pesto: A dinner everyone will enjoy, this pasta dish combines Noya almond pecan nut butter in place of traditional pine nuts. Mixed with basil, garlic, and parmesan, this nutty pesto adds a heart-healthy twist to your dish.</div><div>8. Almond Pecan Baked Oatmeal: Sweeten up your breakfast routine with baked oatmeal, using Noya almond pecan nut butter. Combined with oats, milk, and your choice of fruit, these make a wholesome and convenient breakfast option.</div><div>9. Almond Pecan Nut Butter and Jelly Sandwich: A spin-off of your regular PB&amp;J, this sandwich uses Noya almond pecan nut butter for a healthier option. Especially for kids, this is an easy and quick lunch and snack idea.&nbsp;</div><div>10. Almond Pecan Banana Ice Cream: For a guilt-free dessert, blend frozen bananas and a spoon of Noya almond pecan nut butter. The nut butter provides a creamy texture, creating an ultimately indulgent and nutritious treat.</div><div>.</div>

Noya Almond Pecan Nut Butter

Macro

<div>One serve of vegetables is approximately 75g. Australian Dietary Guidelines recommend 5 serves from a variety of vegetables per day.<br><br><strong>Recipe Ideas with Adzuki Beans<br></strong><br>1. Adzuki Beans and Vegetable Stir-Fry: In this quick and easy stir-fry, the Macro Organic Adzuki Beans are sautéed with a colorful medley of veggies like bell peppers, broccoli, and mushrooms. The result is a nutritious powerhouse - high in protein, fiber, and vitamins.&nbsp;</div><div>2. Adzuki Beans and Quinoa Salad: A refreshing salad, where cooked quinoa and Adzuki beans unite with fresh greens, cherry tomatoes, and a zesty homemade vinaigrette. It gives a satisfying crunch, a burst of flavors, and a wealth of protein and nutrients.</div><div>3. Hearty Adzuki Beans Soup: This hearty soup is packed with Adzuki beans and vegetables like tomatoes, carrots, and spinach. It makes a nutritious dinner, rich in fiber and protein, keeping the whole family satiated and nourished.</div><div>4. Adzuki Beans Tacos: For those seeking a vegan alternative to traditional Mexican cuisine, these tacos are a perfect choice. Adzuki beans are cooked with onions, garlic, and bold spices, wrapped in corn tortillas, and topped with an array of vibrant garnishes - lettuce, tomatoes, avocados, and pickled jalapenos.</div><div>5. Adzuki Beans and Sweet Potato Stew: This stew combines deliciously sweet, roasted sweet potatoes with protein-rich Adzuki Beans, all simmered together with warming spices. Served over brown rice for a balanced meal that's filling and full of flavor.</div><div>6. Adzuki Beans Hummus: In this inventive take on a classic snack, Adzuki Beans are pureed with garlic, lemon juice, and sesame tahini. Serve this high-protein, high-fiber spread with some warm pita or fresh vegetables for a wholesome snack.</div><div>7. Adzuki Beans Breakfast Muffins: Start your day right with this savory vegan muffin. They're loaded with Adzuki beans, nutritional yeast, and an array of colorful vegetables. They are a perfect grab-and-go breakfast that fills you up without weighing you down.</div><div>8. Adzuki Beans and Rice Patties: These plant-based patties combine Adzuki beans with cooked brown rice and a selection of herbs and spices. They offer a tasty meal option that's not only rich in protein and fiber, but also diverse in flavors and textures.&nbsp;</div><div>9. Adzuki Beans Pasta Sauce: Simmer adzuki beans with diced tomatoes, garlic, and herbs till tender. Blend to a creamy consistency for a great alternative to traditional pasta sauces.&nbsp;</div><div>10. Adzuki Beans Smoothie: Blend overnight soaked and boiled adzuki beans with frozen banana, almond milk, a drizzle of honey, and a dash of cinnamon for a high protein breakfast or post-workout drink.</div>

Macro Organic Adzuki Beans

SunRice

<div>Medium grain rice is a round, tender and succulent grain, allowing it to lock in moisture when it is cooked.<br><br>This rice is often used in dishes that require a bit more creaminess, like paella or risotto.<br><br>It is also ideal in your favourite middle eastern, korean and spanish dishes and is a good choice for delicious desserts.<br><br>This rice has been grown without the use of gene technology and is in no way genetically modified.<br><br>99% fat free, cholesterol free, energy source, salt free, gluten free.</div>

SunRice Medium Grain Rice

The Warehouse

Tucker Fresh Kinross

Happy Mart

Supamart

Foodland

River Fresh IGA

Mansfield IGA

Cloncurry Foodworks

Natural Factors

<div>Melatonin can help provide a more restful and natural sleep with refreshed awaking.<br><br>Contains no artificial colours, preservatives, or sweeteners; no starch, sugar, wheat, gluten, yeast, soy, egg, fish, shellfish, salt, tree nuts, or GMO’s.</div>

Natural Factors Melatonin 10mg Chewable 60t