<div>The ketogenic diet is a low-carbohydrate, high-fat eating plan that promotes ketosis, where the body burns fat for fuel. It is known for its potential weight loss benefits and impact on certain health conditions.<br><br>Using the ‘Keto’ filter on <a href="https://mywellabee.com/">https://mywellabee.com/</a> can help identify Keto products quickly and efficiently! To learn more about an Keto diet, check out our Food Freedom Blog and search for ‘Keto’: <a href="https://mywellabee.com/blog">https://mywellabee.com/blog</a></div>

Keto

Nirvana

<div>Pure Certified Organic Erythritol - Zero GI &amp; GMO-Free Nirvana Organics Erythritol is a premium grade, 100% certified organic natural sweetener that's the perfect healthy sugar substitute. With a zero glycaemic index (GI) and zero calories, erythritol is ideal for diabetics, the health-conscious or if you're trying to lose weight. <br>100% Certifed Organic and GMO-free Vegan, paleo, gluten-free and keto friendly Zero calories and zero net carbs Zero glycaemic index (GI) - (perfect for diabetics) It's non-laxative and has a high digestive tolerance A sweet and clean taste, with no after-taste Great for drinks, baking and smoothies! Erythritol is made through fermentation, it occurs completely naturally in a wide variety of foods, including many fruits and mushrooms. <br>Tip: 1.3 spoonfuls of erythritol equal the sweetness of 1 spoonful of sugar <br>Size: 1.5kg Stand-up Pouch <br><br><strong>Recipe Ideas with Erythritol<br></strong><br>1. Sugar-Free Morning Smoothie: Kick-start a day packed with energy with a delightful and refreshing sugar-free smoothie. Blend in a mix of your favorite fruits with almond milk, and a spoonful of Pure Organic Erythritol to get a creamy, sweet, and healthy smoothie with zero-glycemic index.</div><div>2. Erythritol-Powered Oatmeal Cookies: Pack a surprise in your children's snack box with homemade gluten-free oatmeal cookies. Made with oats, gluten-free flour and Organic Erythritol as a sugar substitute, these cookies retain their sweetness while maintaining a healthy profile.</div><div>3. Wellness Breakfast Yogurt Parfait: A simple yet meticulously layered Greek yogurt parfait with cereals, fruit chunks, nuts, and a drizzle of honey substituted with Organic Erythritol for a nutrition-filled, low-glycemic index breakfast.</div><div>4. Gluten-Free Brownies: Decadent fudgy brownies made with Pure Certified Organic Erythritol, almond flour, cocoa powder, and eggs. Enjoy a guilt-free indulgence that caters to the sweet tooth yet remains keto and diabetic-friendly due to its zero-glycemic index.</div><div>5. Hearty Quinoa Salad: A power-packed lunch prospect, this salad combines cooked quinoa, your favorite veggies, a squeeze of lemon, and a sprinkle of Erythritol for a sweet and tangy taste.&nbsp;</div><div>6. Healthy Coleslaw: A fresh chunky salad made with bell peppers, white cabbage, carrots, and a gentle mix of organic mayonnaise and Pure Organic Erythritol for sweetness that is low in calories.</div><div>7. Strawberry Erythritol Jam: Homemade sugar-free jam made with ripe strawberries and Nirvana Organics Erythritol that allows a savory pairing with your morning toast.</div><div>8. Sweet &amp; Sour Chicken Stir-Fry: Dinner just got healthier with this easy stir-fry seasoned meticulously with soy sauce, vinegar, bell peppers, and a touch of Nirvana Organics Erythritol for a natural sweetness in the sauce.</div><div>9. Zero-Sugar Lemonade: A refreshing beverage that never goes out of style. Combine freshly squeezed lemons and chilled water with Erythritol for a zero-glycemic index, sugar-free lemonade that everyone will love.</div><div>10. Erythritol Sweetened Pancakes: A family breakfast of fluffy pancakes made with almond flour and sweetened with GMO-Free Nirvana Organics Erythritol. Served with your preferred sugar-free syrup, its a diabetic and health-conscious delight.</div>

Healthy Being

Australia

Pure Organic Erythritol

Bearfoot Wholefoods

Well I am

Wholesome Market

Buy Organics Online

The Organic Grocery Store

My Health Food Shop

Organics on a Budget

Health Nuts Australia

Santos Organics

Norwood Health Foods

Lakanto

<div>Monkfruit Sweetener Baking Blend - 1:1 Natural Sugar Substitute This zero-calorie and zero-glycemic monkfruit baking sweetener by Lakanto is the ideal, healthy alternative to caster sugar. A delicious blend of monkfruit extract and non-GMO erythritol, it's naturally sweet without any bitterness. <br>This blend is ideal for baking, it dissolves effortlessly and retains moisture - perfect for baking cookies, cakes, and other sweet, sugar-free treats. Contains zero net carbs, zero calories, and is zero-glycemic Vegan, keto-friendly and paleo (ideal for diabetics) 1:1 sugar replacement, matching the sweetness of sugar No maltodextrin, artificial flavouring or sweeteners The perfect replacement for caster sugar! Monkfruit’s sweetness is derived from naturally occurring antioxidants called ‘mogrosides’. Monkfruit, as the name suggests, was traditionally used by monks that lived in the mountains of China. Whilst it was used mostly for its sweetness, it was also used in traditional Chinese medicine. <br>Size: 200g Pouch <br><br><strong>Recipe Ideas with Monkfruit Baking Sweetener<br></strong><br>1. Monkfruit Sweetened Pancakes: Start your day with fluffy pancakes sweetened with monkfruit baking sweetener. You can top these pancakes with fresh fruits or keto-friendly syrup for a healthier yet equally delicious twist to your conventional breakfast.</div><div>2. Sugar-free Muffins: With this sugar substitute, you can enjoy these moist and light breakfast muffins guilt-free. Blueberries, nuts or chocolate chips add fun and versatile twist to these treats.</div><div>3. Vanilla Monkfruit Sweetened Cupcakes: Plan a kid's party without worrying about the sugar rush! These light and fluffy cupcakes use monkfruit sweetener instead of sugar, providing a healthy and delicious dessert with a delicately flavoured vanilla taste.&nbsp;</div><div>4. Gluten-free Sugar-free Cookies: Enjoy a snack with your afternoon tea with these lip-smacking, gluten-free, sugar-free cookies sweetened with monkfruit baking sweetener.</div><div>5. Monkfruit-sweetened Chocolate Pudding: Dive into a chocolaty delight with this pudding, made healthier by substitively sugar with monkfruit sweetener, without compromising on the rich, creamy taste.</div><div>6. Healthy Brownies: Satisfy your chocolate cravings with these brownies made from dark chocolate and monkfruit sweetener. They're moist, fluffy and perfectly sweet without any added guilt.</div><div>7. Sugar-Free Apple Pie: Relish the comforting taste of apple pie, made guilt-free with monkfruit baking sweetener. The sweetener seamlessly blends with the apples creating a sublime dessert for family dinners.&nbsp;</div><div>8. Keto-friendly Cheesecake: This creamy, luscious cheesecake keeps your diet in check while letting you enjoy dessert. Made with a nut-based crust and monkfruit sweetener, it's a healthier dessert option that remains equally delightful.&nbsp;</div><div>9. Monkfruit Sweetened Banana Bread: This banana bread recipe uses monkfruit sweetener, delivering a moist, tender loaf of bread perfect for a healthy breakfast or a filling afternoon snack.</div><div>10. Healthy Oatmeal Cookies: Made with oats, whole wheat flour, and monkfruit sweetener, these cookies provide a satisfying crunch while being a healthier treat thanks to the zero-calorie sweetener.</div><div><br>Remember, it's easy to substitute monkfruit sweetener for sugar in your baking recipes. The best part is its 1:1 substitution ratio making it simple to incorporate into your desserts. Enjoy the sweetness without the sugar!Monkfruit Baking Sweetener</div>

Woolworths Australia

Monkfruit Baking Sweetener

Market Organics

NatureMart Australia

Low Carb Emporium

Artisanal Australia

Australian Organic Products

Go Natural Foods

Vive Health

<div>Golden Monk Fruit Sweetener with Erythritol - 1:1 Natural Sugar Substitute This zero-calorie and zero-glycemic monk fruit sweetener by Lakanto is the ideal, healthy alternative to brown sugar. The perfect mix of monk fruit extract and non-GMO erythritol, it's naturally sweet without any bitterness and can be added to anything that needs sweetening, such hot and cold beverages, smoothies, desserts, cooking and baking.&nbsp;<br>Contains zero net carbs, zero calories, and is zero-glycemic Vegan, keto-friendly and paleo (ideal for diabetics) 1:1 sugar replacement, matching the sweetness of sugar No maltodextrin, artificial flavouring or sweeteners The perfect replacement for raw cane (brown) sugar! Monk fruit’s sweetness is derived from naturally occurring antioxidants called ‘mogrosides’. Monk Fruit, as the name suggests, was traditionally used by monks that lived in the mountains of China. Whilst it was used mostly for its sweetness, it was also used in traditional Chinese medicine.&nbsp;<br>Size: 500g Pouch&nbsp;</div>

Golden Monkfruit Sweetener (+Erythritol)

Fod Shopper

Mr Vitamins

City Organics

Part and Parcel

Door Steps Organics

<div>Classic Monk Fruit Sweetener with Erythritol - 1:1 Natural Sugar Substitute This zero-calorie and zero-glycemic monk fruit sweetener by Lakanto is the ideal, healthy alternative to sugar. The perfect mix of monk fruit extract and non-GMO erythritol, it's naturally sweet without any bitterness and can be added to anything that needs sweetening, such hot and cold beverages, smoothies, desserts, cooking and baking.&nbsp;<br>Contains zero net carbs, zero calories, and is zero-glycemic Vegan, keto-friendly and paleo (ideal for diabetics) 1:1 sugar replacement, matching the sweetness of sugar No maltodextrin, artificial flavouring or sweeteners The perfect replacement for white sugar! Monk fruit’s sweetness is derived from naturally occurring antioxidants called ‘mogrosides’. Monk Fruit, as the name suggests, was traditionally used by monks that lived in the mountains of China. Whilst it was used mostly for its sweetness, it was also used in traditional Chinese medicine.&nbsp;<br>Size: 800g Pouch&nbsp;</div>

Classic Monkfruit Sweetener (+Erythritol)

VITAWERX

<div>Keto Vegan Mayonnaise with MCT Oil &amp; L-Glutamine - BBQ Flavour This naturally smooth and creamy mayo by Vitawerx is made using 100% natural ingredients, all blended to perfection to create a delicious, real mayonnaise taste without eggs or any dairy. To top things off, it has been enriched with a unique combination of MCT oil and L-Glutamine to support gut health and aid digestion (great for anyone on a keto diet!) Free from soy, eggs, nuts and gluten Deliciously smooth &amp; creamy Keto &amp; vegan friendly Zero sugar or carbs Delicious Smokin Aussie BBQ Flavour! <br>Size: 350ml Jar <br><strong><br>Recipes for Keto Mayo - BBQ Flavour:</strong><br><br>1. BBQ Kale Chips: Swap out traditional snack food for a healthier alternative. Use the BBQ Flavour Keto Mayo as a dressing on chopped kale before baking it in the oven. The result? Crunchy, flavourful chips that come with a nutritional boost.</div><div><br>2. Vegan BBQ Tofu Scramble: Try a hearty, protein-packed breakfast. Marinate tofu in the BBQ Flavour Keto Mayo then sautÃ© it with your favourite vegetables. The mayo adds depth to the dish and extra health benefits.</div><div><br>3. BBQ Infused Quinoa Salad: Use the BBQ Flavour Keto Mayo as a dressing for a wholesome and delicious quinoa salad. This mayo adds a delightful BBQ twist to an otherwise ordinary dish.</div><div><br>4. Grilled Veggie Sandwich: Spread the BBQ Flavour Keto Mayo on whole grain bread then layer with grilled veggies for a delicious lunch option. This mayo brings a smoky BBQ flavour to your sandwich whilst adding beneficial MCT oil and L-Glutamine to your meal.</div><div><br>5. BBQ Roasted Sweet Potatoes: Mix sweet potato wedges with a spoonful of BBQ Flavour Keto Mayo before roasting. The mayo provides a smoky flavour and doubles as a healthy source of fats.</div><div><br>6. BBQ Chickpea Wraps: Chickpeas tossed in a touch of BBQ Flavour Keto Mayo wrapped in a whole grain tortilla makes for a nutritious and easy-to-make dinner. The mayo adds a savoury tang while contributing beneficial fats and proteins.</div><div><br>7. BBQ Mayo Glazed Salmon: A light coating of this mayo before baking your salmon fillets gives the fish a mouth-watering BBQ flavour. Plus, the added MCT oil and L-Glutamine from the mayo aids digestion.</div><div><br>8. BBQ Zoodles: Liven up your zucchini noodles or zoodles with a drizzle of BBQ Flavour Keto Mayo. This adds a wonderful smoky essence to the dish and additional health benefits.<br><br></div><div>9. BBQ Lentil Salad: Toss your favourite lentils with a generous dollop of BBQ Flavour Keto Mayo for a nourishing salad with a BBQ twist. The mayo provides necessary fats and the L-Glutamine supports digestive health.</div><div><br>10. Vegan BBQ Mayo Pizza: Use the BBQ Flavour Keto Mayo in place of traditional tomato sauce on a pizza base. Top with veggies and vegan cheese then bake for a healthy and unique twist on classic pizza.</div><div><br>Remember, this versatile BBQ Flavour Keto Mayo can go beyond salads and sandwiches it can be a great companion for any dish where you need an infusion of BBQ flavour!</div>

Keto Mayo - BBQ Flavour

Go Vita

<div>Keto Vegan Mayonnaise with MCT Oil &amp; L-Glutamine - Turmeric, Ginger &amp; Garlic This naturally smooth and creamy mayo by Vitawerx is made using 100% natural ingredients, all blended to perfection to create a delicious, real mayonnaise taste without eggs or any dairy. <br>To top things off, it has been enriched with a unique combination of MCT oil and L-Glutamine to support gut health and aid digestion (great for anyone on a keto diet!) <br>Free from soy, eggs, nuts and gluten Deliciously smooth &amp; creamy Keto &amp; vegan friendly Zero sugar or carbs With added Turmeric, Ginger &amp; Garlic <br>Size: 350ml Jar <br><strong><br>Recipes for Keto Mayo - Turmeric, Ginger &amp; Garlic:</strong><br><br>1. Ginger-Garlic Lemon Chicken: Coat chicken breasts with the Keto Mayo and bake them to perfection. The flavorful turmeric, garlic, and ginger combination brings out a rich taste in the chicken, while keeping it moist and tender. Suitable for a family dinner.</div><div><br>2. Rainbow Vegetable Wrap: Use this Keto Mayo as a spread on a whole grain wrap, layer colorful vegetables, and grill. The creamy mayo adds a burst of flavor with every bite, making for a delicious, wholesome lunch.</div><div><br>3. Spicy Mayo Tofu Skewers: Marinate tofu cubes in the mayo and grill them for a quick and healthy snack. The Ginger and Garlic add a nice punch to the tofu, while the MCT Oil and L-Glutamine give it added health benefits.</div><div><br>4. Turmeric Ginger Garlic Mayo Dressing: Mix the Keto Mayo with apple cider vinegar for a light, flavorful salad dressing. The spicy kick of ginger and garlic paired with the earthy turmeric can elevate any leafy green salad.</div><div><br>5. Avocado Egg Salad: Mash boiled eggs and ripe avocados and bind them together with the Keto Mayo for a rich, creamy egg salad. The mayo's subtle flavors complement the creamy avocados perfectly.</div><div><br>6. Vegan Mayo Sauce Pasta: Prepare whole grain pasta and dress it with the Keto Mayo. The sauce's creaminess will complement the pasta, and the garlic and turmeric add a unique flavor profile.</div><div><br>7. Mayo Dip: Use Keto Mayo as a tasty dip for veggies or whole grain chips. The blend of turmeric, ginger, and garlic is both flavorful and beneficial for digestion.</div><div><br>8. Breakfast Sliders: Spread the Keto Mayo on mini whole wheat buns, top with lean ham or turkey slices, and serve hot. The nutritious mayo adds flavor and keeps the sliders moist.</div><div><br>9. Vegan Burger: The Keto Mayo can substitute regular mayo on vegan burgers, adding a dose of health and flavor with its exotic combination of ingredients.</div><div><br>10. Creamy Vegetable Soup: Add a dollop of Keto Mayo to your favorite vegetable soup for a creamy twist alongside a burst of spicy flavor from the ginger and tart turmeric.</div><div><br>These ten meal ideas invite you to explore the culinary versatility of the Turmeric, Ginger &amp; Garlic Keto Vegan Mayonnaise, enhancing your family meals while taking care of their health and nutritional needs. Enjoy cooking and savor the warmth of family meals!</div>

Keto Mayo - Turmeric, Ginger & Garlic

<div>Keto Vegan Mayonnaise with MCT Oil &amp; L-Glutamine - Classic This naturally smooth and creamy mayo by Vitawerx is made using 100% natural ingredients, all blended to perfection to create a delicious, real mayonnaise taste without eggs or any dairy. To top things off, it has been enriched with a unique combination of MCT oil and L-Glutamine to support gut health and aid digestion (great for anyone on a keto diet!) <br>Free from soy, eggs, nuts and gluten Deliciously smooth &amp; creamy Keto &amp; vegan friendly Zero sugar or carbs! <br>Size: 350ml Jar <br><strong><br>Recipes for Keto Mayo - Classic:</strong><br><br>1. Keto Tuna Salad: This is a delightful combination of freshly grilled tuna, diced avocados, cherry tomatoes, and cucumber coated with a creamy Keto mayo dressing. With a sprinkling of fresh herbs, this salad makes an ideal healthy lunch option packed with proteins and healthy fats.</div><div><strong><br></strong>2. Vegan Keto Deviled Avocados: Swapping out the eggs for avocados, stuff the halved avocados with a spicy blend of diced vegetables mixed with Keto mayo. This creative version of the traditional snack is a guilt-free treat teeming with nutrient-rich ingredients.</div><div><strong><br></strong>3. Creamy Keto Slaw: Whip up a coleslaw from shredded cabbage, carrots, and onions. Dress it up with a generous amount of Keto mayo creating a ready-to-go side that compliments any meal while adding fiber and plenty of vitamins.</div><div><strong><br></strong>4. Zesty Keto Potato Salad: Using low carb potatoes as a base, layer with boiled eggs, onions, and fresh dill. Bathe it in a delightful tangy Keto mayo, making this salad a crowd-pleaser at picnics or family barbecues.&nbsp;</div><div><strong><br></strong>5. Vegan Chickpea Burger: Craft homemade vegan burgers from mashed chickpeas and an array of scattered vegetables. Slather buns with Keto mayo for that creamy touch, a delectable dinner option that's sure to satisfy your family's cravings.</div><div><strong><br></strong>6. Keto-Friendly Sandwiches: Prepare nutrient-packed sandwiches filled with vegan deli cuts, lettuce, tomatoes, avocados, and a supportive layer of Keto mayo. Perfect for breakfast or quick grab-and-go lunches, these sandwiches are a healthful meal for busy days.</div><div><br>7. Mayo-Roasted Almonds: For a fuss-free, savory snack, coat raw almonds with Keto mayo and roast them until golden. These protein-rich, crunchy delights are an excellent alternative to conventional snacks, keeping hunger at bay between meals.</div><div><br>8. Vegan Caesar Salad: Make a bed of crisp romaine lettuce topped with vegan cheese shreds and crispy vegan bacon. Toss it with a homemade Caesar dressing made with Keto mayo. Revel in this healthier version of the classic Caesar salad that doesn't compromise on flavor.</div><div><br>9. Vegan Keto Mayo Aioli: Mix Keto mayo with garlic &amp; fresh herbs to form a flavorful aioli. This versatile sauce doubles as an appetizing dip for vegetable sticks or a flavorful spread for sandwiches and wraps.&nbsp;</div><div><br>10. Keto Mayo Seared Tofu: Marinate tofu slices with a spicy Keto mayo, sear until golden. Serve it as a meatless protein-packed option for dinner along with a fresh green salad. This dish showcases the culinary versatility of Keto mayo while keeping things flavorful and healthy.</div><div>&nbsp;</div>

Keto Mayo - Classic

Evelyn Faye Nutrition

Miss Spelts Organic Store

Bundaberg Health Foods

SOL ORGANICS

<div>Turmeric Super Ghee - 100% Grass Fed Ghee with Organic Turmeric. Sol Organics Turmeric Super Ghee is paleo, keto friendly and 100% natural, hand-made in Byron Bay according to traditional Ayurvedic methods. A powerhouse infusion of grass-fed ghee with certified organic turmeric, with added ginger and black pepper for optimum absorption of turmeric's incredible anti-inflammatory properties. Completely non-GMO and free from additives, colours and preservatives. Health Benefits of Turmeric Super Ghee Ghee is known to promote healthy digestion by stimulating the digestive tract. Ghee is rich in Omega 3 and 9 essential fatty acids. Both ghee and turmeric are pack-full of antioxidants and exceptional anti-inflammatory properties, supporting a healthy immune system and relief of joint pain. You can use Turmeric Super Ghee in place of normal cooking oil as a healthy cooking alternative, or in place of butter as a healthy spread on toast, on baked potatoes or steamed corn. It also works great for bulletproof coffees and in chai lattes. <br>Size: 275g Jar <br><br><strong>Recipe Ideas with Turmeric Super Ghee<br></strong><br>1. "Immune Boosting Breakfast Smoothie": Start the day off strong with this powerhouse of nutrition. Blend bananas, spinach, almond milk, a drizzle of honey, and a spoonful of Turmeric Super Ghee to make a creamy, antioxidant-rich smoothie. The ghee adds a wonderful richness and helps with the absorption of turmeric.</div><div>2. "Turmeric Super Ghee Scrambled Eggs": Turn a regular breakfast meal into something extraordinary by adding a spoonful of Turmeric Super Ghee before scrambling. The super ghee will add a delicious twist and elevate your scrambled eggs into a flavorful, health-enhancing meal.</div><div>3. "Golden Milk with Turmeric Super Ghee": A comforting end-of-day drink that helps with good sleep, golden milk gets a smooth finish and added health benefits with a dollop of Turmeric Super Ghee. Just mix warm milk, turmeric, and ghee to create this soothing beverage.</div><div>4. "Butternut Squash Soup with Turmeric Super Ghee": Make your homemade butternut squash soup extra special and health-focused by sautéing your veggies in Turmeric Super Ghee before blending. The ghee will add a nice depth of flavor and valuable nutrients.</div><div>5. "Turmeric Super Ghee Roasted Vegetables": Just coat your favorite assortment of chopped vegetables in a mixture of Turmeric Super Ghee and herbs, and roast until golden. This dish is a quick, tasty, and efficient way to serve your family their daily dose of veggies.</div><div>6. "Turmeric Ghee Rice": A simple side dish that packs a health punch. Just stir in a spoonful of Turmeric Super Ghee into freshly cooked rice for a vibrant, nutrient-rich side that pairs well with numerous main dishes.</div><div>7. "Roasted Chicken with Turmeric Super Ghee Rub": For a memorable dinner, rub your chicken with a mixture of Turmeric Super Ghee, garlic, and salt. In addition to adding a golden hue, the ghee will make the chicken crispy, juicy, and aromatic.</div><div>8. "Ghee-topped Baked Potato": Take your baked potato to a new high by topping it with a generous dollop of Turmeric Super Ghee instead of butter. It adds a delectable flavor and imparts excellent health benefits.&nbsp;</div><div>9. "Turmeric Super Ghee Corn-on-the-Cob": Elevate your summer corn-on-the-cob with a hearty smear of Turmeric Super Ghee. It's a flavorful, heart-healthy twist on classic buttered corn.</div><div>10. "Bulletproof Coffee with Turmeric Super Ghee": Enjoy the many health benefits of the beloved bulletproof coffee upgraded with Turmeric Super Ghee. It's a fantastic way to kick-start your morning with a dose of healthy fats and anti-inflammatory properties of turmeric.</div>

Turmeric Super Ghee

Isle of Well

<div>Caramel Flavoured Topping with Monkfruit Sweetener - No Added Sugar This low-carb, deliciously sweet caramel topping by Lakanto is the ideal, healthy alternative to artificial, processed and sugar-laden syrups. It's 100% naturally sweetened using a perfect mix of monk fruit extract and non-GMO erythritol, making it keto-friendly, paleo, vegan and the perfect choice for diabetics! Made using all-natural, non-GMO ingredients Low in carbs, low in calories and low glycemic Vegan, keto-friendly and paleo (ideal for diabetics) <br>No maltodextrin, artificial flavouring or sweeteners Deliciously sweet caramel flavour with no bitter after taste The perfect replacement for malt and sugar syrups! You can use this delicious caramel topping on crepes, waffles, pancakes, ice cream, porridge, or anywhere else you'd normally use syrup or honey. It also matches the sweetness of sugar, so you can easily use it for all your baking and cooking needs! <br>Size: 375ml Bottle Contact us for Large Quantity Discounts<br><br><strong>Recipe Ideas Monkfruit Caramel Topping<br></strong><br>1. Caramel Drizzle Porridge: Start your day with a warm bowl of porridge topped with our delightful Monkfruit Caramel Topping. The naturally sweetened caramel enhances the creaminess of the oatmeal, making it a kid-friendly, tasty, and nutritious breakfast option.&nbsp;</div><div>2. Apple Caramel Pancakes: Incorporate this sugar-free caramel syrup into your pancake batter and then drizzle more on top. It creates soft, fluffy pancakes with a subtle caramel flavor perfectly complemented by the crispness of fresh apple slices.</div><div>3. Healthy Caramel Popcorn: Upgrade your movie night snack by drizzling our caramel topping over freshly popped popcorn. With no added sugar, you can enjoy this deliciously sweet caramel popcorn guilt-free!</div><div>4. Fresh Fruit Salad with Caramel: For a unique, dessert-like approach to a classic fruit salad, pour a generous amount of Monkfruit Caramel Topping over a bowl of your favorite seasonal fruits.&nbsp;</div><div>5. Vegan Caramel Sauce Pasta: Sounds outlandish, but a little bit of caramel topping stirred into your vegan cheese sauce can turn your usual pasta dish into something extraordinary.</div><div>6. Caramel Coated Cashews: Roast some cashews, then coat them in our caramel topping for a quick, tasty, and healthy snack. It's perfect for those mid-afternoon slumps!</div><div>7. Caramel Protein Smoothie: Blend vanilla protein powder, almond milk, banana, and a generous swirl of our caramel topping to make a protein-packed smoothie. It's a delicious post-workout refreshment or a quick breakfast option.</div><div>8. Caramel Dipped Berries: Upgrade your typical fruit snack by dipping strawberries or blueberries in our low-carb caramel topping for an irresistible treat.</div><div>9. Savory Caramel Glazed Chicken: Brine your chicken in a mixture of our caramel topping and soy sauce before roasting. It gives an unexpected sweet-savory flavor that your whole family will love.</div><div>10. Baked Sweet Potato with Caramel: Drizzle the caramel topping over baked sweet potatoes for a tasty and nutritious side dish. Your kids won't even know they're eating vegetables!</div><div><br>Remember, our Monkfruit Caramel Topping is a versatile ingredient that can be used in a spectrum of dishes from sweet to savory. Be creative and enjoy the sweet, guilt-free flavor it brings to your meals.</div>

Monkfruit Caramel Topping

Discount Health Foods

Health 4Life Nutrition

<div>Keto-Friendly, Vegan &amp; 100% Natural Golden Malt Flavoured Syrup Sweetened with Monkfruit This zero net carb, deliciously sweet syrup by Lakanto is made using 100% natural ingredients and is the ideal, healthy alternative to artificial, processed and sugar-laden rice malt syrups. A versatile, completely natural syrup, it's sweetened with gut-loving monkfruit and contains absolutely no artificial flavours or colours, making it keto-friendly, vegan and the perfect choice for diabetics! Made using all-natural, non-GMO ingredients Guilt-free and keto-friendly, with zero net carbs <br>Contains 75% less calories than rice malt syrup Low glycemic and an ideal choice for diabetics Gluten-free, vegan, non-GMO and fructose-free No maltodextrin, artificial flavouring or sweeteners Can be used as a 1:1 replacement for rice malt syrup You can use this golden malt flavoured syrup on crepes, waffles, pancakes, ice cream, porridge, or anywhere else you'd normally use syrup or honey. It can also be used for baking and desserts to add chewiness and a delicious touch of sweetness. <br>Size: 300ml Bottle <br><strong><br>Recipes for Golden Malt Flavoured Syrup:</strong><br><br>1. Malt-Flavoured Pancakes for Breakfast: Start your day on a sweet note with fluffy, golden malt-flavoured pancakes. This syrup adds the perfect hint of sweetness while keeping your breakfast completely guilt-free. Top these pancakes with fresh fruits and honey for extra taste and nutrition.<br><br></div><div>2. Malt Glazed Salmon for Lunch: Glazed with golden malt syrup mixed with citrusy lemon juice, this grilled salmon is an excellent source of protein and omega-3 fatty acids. The syrup brings a touch of sweetness and a hint of malt that complements the fatty fish brilliantly.</div><div><br>3. Malt Syrup BBQ Sauce for Dinner: Perk up your dinner by preparing a homemade BBQ sauce using this Golden Malt Flavoured Syrup. The syrup lends a delicious sweetness to the tangy and smoky barbecue sauce, elevating the taste of your grilled meats.</div><div><br>4. Malt-Flavoured Ice Cream for Dessert: Swap the traditional, high-sugar ingredients with this Golden Malt Flavoured Syrup when making homemade ice cream. The malt syrup enhances the creaminess of the dessert and adds a caramel-like taste that is just divine.&nbsp;</div><div><br>5. Malt-Drizzled Popcorn for Snack: Surprise your family with a bowl of freshly popped corn drizzled with this Golden Malt Syrup. It's a healthier alternative to the usual buttery, high-sugar popcorn, and the unique malt flavour introduces a new twist to this classic snack.</div><div><br>6. Malt Chia Pudding for Breakfast: Prepare a satisfying and healthy breakfast using this Golden Malt Flavoured Syrup. Mix chia seeds with almond milk overnight, and add a spoonful of malt syrup the next morning for a rich and slightly sweet breakfast.&nbsp;</div><div><br>7. Malt Syrup Caramel Sauce for Dessert: Impress your family and friends by creating a healthier caramel sauce using this Golden Malt Flavoured Syrup. Drizzle it over baked apples or bananas for a nutritious, satisfying dessert.</div><div><br>8. Morning Smoothie with Malt Syrup: Power up your morning smoothie with a dollop of this syrup. When blended with fresh fruits or vegetables, it adds a vibrant malt note that's both sweet and satisfying.</div><div><br>9. Malt Lactation Cookies for Nursing Moms: Combine oats, brewer's yeast, flaxseed, and Golden Malt Flavoured Syrup to create tasty lactation cookies. These not only help boost milk supply but also satisfy sweet cravings in a healthier way.</div><div><br>10. Malt Oatmeal for a Power-Packed Breakfast: Prepare a heartwarming breakfast of oatmeal sweetened with this Golden Malt Flavoured Syrup. The delicious malt flavour will intrigue your taste buds, and you'll appreciate how nutritious the dish is.</div>

Golden Malt Flavoured Syrup

PBCo.

<div>Premium, Finely Ground &amp; 100% Natural Australian Almond Flour This finely ground almond flour by PBCo is keto-friendly, gluten-free and low in carbs, made using wholesome, 100% natural Australian almonds. With a beautiful nutty, buttery taste, this natural flour is the ideal, healthy alternative to highly processed wheat-based flours and is perfect for low carb, keto and gluten-free baking! <br>Made with 100% natural Australian almonds Excellent source of protein and fibre Finely ground with a deliciously rich, buttery taste Gluten-free, vegan and keto-friendly <br>Absolutely no artificial ingredients or preservatives Perfect for low carb, keto and gluten-free baking! <br>Size: 800g Bag<br><br><strong>Recipe Ideas with Almond Flour<br></strong><br>1. Almond Flour Pancakes: Start your family's day with protein-rich, fluffy pancakes made from our premium Australian almond flour. Add in a dollop of almond butter and a few fresh berries on top for a completely balanced and satisfying meal.&nbsp;</div><div>2. Fish &amp; Chips Redux: Use our finely ground almond flour to bread a piece of your favorite white fish. Serve it with a side of baked sweet potato fries for a healthier take on this classic dish.</div><div>3. Veggie Pizza Crust: Mix the almond flour with grated cauliflower, eggs, and a sprinkle of spices for a gluten-free, low carb pizza crust. Top with homemade tomato sauce, fresh vegetables, and a sprinkle of cheese for a family-pleasing dinner.</div><div>4. Almond Flour Brownies: Satisfy your family's sweet tooth with a healthier dessert. These brownies use almond flour to keep them fluffy and moist without the need for traditional flour.</div><div>5. Almond Crusted Chicken: Treat your family to a crunchy, juicy chicken dinner. Dip chicken breasts into beaten eggs, then coat with a mix of almond flour, parmesan, and herbs. Bake it in the oven and serve with a side of low-carb vegetables.</div><div>6. Hearty Breakfast Muffins: Combine our almond flour with your favorite add-ins, such as blueberries, nuts, or dark chocolate chips, for a satisfying breakfast on the go.</div><div>7. Oven-Baked Chicken Nuggets: Use almond flour as the coating for these child-friendly finger foods. Serve with a selection of low-sugar dipping sauces for a fun family meal.</div><div>8. Almond Flour Waffles: Add a healthy twist to your family's morning routine. These almond flour waffles are low in carbs and high in protein, making them the perfect morning pick-me-up.</div><div>9. Gluten-Free Almond Bread: Bake a healthy, delicious loaf using our almond flour, beaten eggs, and a touch of honey. Great for those gourmet weekend breakfasts!</div><div>10. Almond Flour Chocolate-Chip Cookies: Treat your family to a heart-healthy dessert. These cookies will keep the same delicious taste but will be a healthier version without the processed ingredients.&nbsp;</div><div><br>Remember to experiment with your cooking and add or adjust ingredients as you see fit to cater to your family's taste preferences and health needs. The versatility of almond flour is truly exceptional. Bon appetite!</div>

Premium Almond Flour

<div>Premium, Wholesome &amp; 100% Natural Australian Almond Meal This wholesome almond meal by PBCo is keto-friendly, gluten-free and low in carbs, made using 100% natural, unpeeled Australian almonds. With a beautiful nutty flavour, this meal makes for the ideal natural flour and a healthy alternative to highly processed wheat-based flours. It's naturally rich in fibre and healthy fats, and perfect for low carb, keto and gluten-free baking! <br>Made with 100% natural Australian almonds <br>Excellent source of protein, fibre and healthy fats <br>Containing the natural skin of the almonds <br>Gluten-free, vegan and keto-friendly Absolutely no artificial ingredients or preservatives <br>Perfect for low carb, keto and gluten-free baking! <br>Size: 800g Bag <br><br><strong>Recipe Ideas with Almond Meal<br></strong><br>1. Almond Parmesan Crusted Salmon: Try a twist on the traditional breaded fish using almond meal for a healthier, gluten-free option. The meal mix with grated parmesan cheese and seasoning creates a lovely, nutty crust that pairs excellently with salmon or other protein.</div><div>2. Almond Berry Breakfast Pancakes: Combine this wholesome almond meal with mixed fresh berries for a deliciously filling breakfast. These pancakes will not only taste amazing but also provide a great source of protein and fiber.</div><div>3. Almond Meal Chicken Nuggets: Ideal for fussy children, these nuggets are a healthier take on a family favorite. The almond meal provides a delightful crunch, while the protein content keeps everyone satisfied for longer.</div><div>4. Almond Meal Blueberry Muffins: End your evening with this nutritious dessert, brimming with blueberry and nutty flavors. The muffin base formed by almond meal packs a protein punch along with a natural sweetness.</div><div>5. Almond and Herb Encrusted Roast: For your next family gathering, try this roast encased in an aromatic herb and almond meal crust. It's an excellent low-carb, gluten-free option that doesn't sacrifice flavor.</div><div>6. Creamy Almond Veggie Soup: Mix almond meal with various vegetables for a warm, creamy, comforting soup. It's an easy way to add protein and fiber into your day, especially during the colder months.</div><div>7. Almond Crumble: A nutty and crunchy topping for just about anything! Simply mix almond meal, sugar, and butter and sprinkle over your favorite stewed fruit or baked dessert for a delicious treat.</div><div>8. Almond-crusted Eggplant Parmesan: An excellent vegan alternative to the classic Italian dish. Incorporate almond meal for a unique spin on the traditional breadcrumb crust.</div><div>9. Almond Peach Quinoa Salad: Almonds and peaches are a match made in heaven. Sprinkle some almond meal over this tasty salad for an added crunch and burst of flavors.</div><div>10. Almond Meal Super Seed Granola Bars: Boost your snack time with these protein-packed, low-carb granola bars. These bars are a powerful blend of almond meal, oats, and various seeds for a crunchy, satisfying bite.</div><div><br>Remember, all these recipes offer the unique health advantages of almond meal, including fiber, protein, and healthy fats. Enjoy the added nutritional benefits along with capturing the essence of exciting, delicious flavors in your cooking.&nbsp; Unleash your culinary creativity and delight in enhancing your meals with PBCo's 100% Australian Almond Meal!</div>

Premium Almond Meal

Niulife

<div>Certified Organic Coconut Milk Powder. Niulife Coconut Milk Powder is a deliciously creamy, vegan friendly, dairy-free and highly nutritious alternative to dairy milk, made from fresh organic coconuts and packed full of healthy fats. Plant-based and 100% certified organic, this coconut milk powder is completely free from preservatives, dairy, grain, gluten and GMOs. O so easy to use, with a rich, creamy and fragrant flavour, it's great for smoothies, desserts, sauces, curries and baking.&nbsp;<br>The perfect choice for vegans and those who are lactose intolerant. Coconut milk powder also contains medium-chain triglycerides (MCT), healthy fats which convert to rapidly absorbed and metabolised ketones, making it the ideal ingredient for paleo, ketogenic and wholefood lifestyles.&nbsp;<br><br>How to Use:&nbsp;<br>Just dissolve in hot water, the more powder you use the creamier the milk.&nbsp;<br><br>Light Milk - Mix 2-3 Tbsp of powder with 1 cup of hot water. Creamy Milk - Mix 2-3 Tbsp of powder with 1 cup of hot water. Coconut Cream - Mix 4 or more Tbsp of powder with 1 cup hot water&nbsp;<br>Size: 200g Pack (Makes 2 Litres)&nbsp;</div>

Organic Feast WholeFoods Market & Cafe

Organic Coconut Milk Powder

Bentleigh Health Foods

Whole Food Merchants

Wealth of Health

Greenies Real Food

<div>100% Fairtrade Liquid Coconut Oil This liquid coconut oil by NiuLife oil is 100% coconut oil in fractionated form and retains a maximum level of nutrients. With a mild flavour and rich in medium chain triglycerides (MCTs), it's ideal for both versatile cooking and a fantastic treatment for skin and hair alike. <br>Size: 500ml Bottle <br><br><strong>Recipe Ideas with Fairtrade Liquid Coconut Oil<br></strong><br>1. Coconut Pancake Delight: Start your day with fluffy and nutritional pancakes made with our Fairtrade Liquid Coconut Oil. Create an easy batter with bananas, eggs, and a splash of coconut oil for added health benefits and a soft, moist texture. These pancakes are ideal for families with dairy and gluten sensitivities.</div><div>2. Tropical Quinoa Salad: This vibrant, refreshing salad is perfect for a summer lunch or a light dinner. The quinoa is cooked with coconut oil, giving it a unique flavor and additional nutritional value. Add some pineapple, cherry tomatoes, cucumbers, and fresh herbs, topping it off with a zesty lime and coconut oil dressing.</div><div>3. Easy-Pizza with Coconut Oil Crust: A gluten-free pizza crust made from a mix of coconut flour and Fairtrade Liquid Coconut Oil. Top it off with your family's favorite veggies, lean proteins, and non-dairy cheese for a nutritious and delicious dinner.</div><div>4. Coconut Popcorn Snack: Pop some popcorn kernels using coconut oil for a healthier twist to the usual movie-night snack. This version is lighter and more digestive friendly, plus has a slight hint of delicious coconut flavor.&nbsp;</div><div>5. Baked Salmon with Coconut Oil Marinade: Coat a fresh salmon fillet with a blend of coconut oil, lemon juice, and a hint of honey to create a balanced savory-sweet flavor. Baked to perfection, this dish will be a hit for a nutrient-rich family dinner.</div><div>6. Coconut Oil Stir-fry: Use Fairtrade Liquid Coconut Oil as the base for a colorful vegetable stir-fry. Cook a variety of vibrant veggies and lean protein in coconut oil for a wonderfully satisfying and health-conscious meal.</div><div>7. Morning Cuppa with a Twist: Boost your classic morning coffee or tea by adding a spoonful of Liquid Coconut Oil. It provides a subtle coconut flavor and an extra dose of energy, thanks to its MCT content.</div><div>8. Vegan Coconut Cookies: Melt some Fairtrade Liquid Coconut Oil into a blend of gluten-free flour, raw sugar, and non-dairy milk to create dough for delightful cookies. Bake until golden and enjoy as an ideal sweet treat for those with food sensitivities.</div><div>9. Coconut Oil scrambled eggs: Perfect for a protein-rich breakfast, use coconut oil instead of butter to scramble some eggs. Light, flavorful and dairy-free, it's a great start to any day.</div><div>10. Healthy Smoothies: Infuse your morning smoothie with a hint of coconut oil. Enrich the nutritional profile of your favorite smoothie blend by adding in a spoonful of Liquid Coconut Oil.&nbsp;</div>

Fairtrade Liquid Coconut Oil

Get Ya Yum On

<div>Easy to Make, 100% Natural &amp; Keto Friendly Rich Chocolate Coconut Slice<br>This deliciously healthy, decadent chocolate coconut slice by Get Ya Yum On is gluten-free, keto friendly and dairy-free, made using 100% natural ingredients with absolutely no preservatives. A low-carb healthy snack that's super easy to make, it's the perfect mid-afternoon treat or for satisfying those late-night sweet cravings without any of the guilt.<br>Made using pure, 100% natural ingredients Delicious, with a decadent chocolate coconut taste Low in carbs, with only 0.5g of carbs per serve Diabetic-friendly and absolutely no added sugar Perfect for people on keto or paleo diets Gluten-free, vegan, wheat-free and dairy-free Each pack makes approx 4 squares! This mixture also makes the perfect base for mini cheesecakes, protein balls, trail mix, chocolate truffles, ice cream sandwiches, or baked to make rich brownies!<br>Size: 10x60g Packs <br><strong><br>Recipes for Rich Chocolate Coconut Keto Slice (10x60g)</strong><br>&nbsp;</div><div>1. Chocolate Coconut Keto Pancakes: Start the day on a sweet note with these tasty pancakes. They are made using the decadent chocolate coconut slice mix and low-carb alternatives to flour. Top with a scoop of sugar-free whipped cream or fresh berries for a keto-friendly breakfast the whole family will love.</div><div>2. Chocolate Coconut Keto Muffins: These scrumptious muffins are perfect for breakfast or a mid-day snack. Made by mixing the slice mix with eggs and keto-approved sweeteners, they're moist, chocolatey, and packed with coconut flavor. Plus, they're easy to make and the kids will never guess they're eating something healthy.&nbsp;</div><div>3. Keto Cheesecake with Chocolate Coconut Crust: The chocolate coconut slice mix can be used to create an irresistible crust for a fluffy, creamy keto cheesecake. The sweetness of the chocolate and the richness of the coconut compliment the tanginess of the cheese beautifully.</div><div>4. Chocolate Coconut Keto Energy Balls: Packed with proteins and healthy fats, these energy balls provide a burst of energy when you need it. The recipe combines the keto slice mix, almond butter, and chia seeds. They're easy to throw together and can be stored in the fridge for when you need a quick snack.</div><div>5. Chocolate Coconut Ice Cream Bowl: Indulge in a delectable dessert that feels decadent without the guilt. Made by whipping together coconut cream, the chocolate coconut slice mix, and sweetener, it's a creamy delight to end any meal. Topped with crushed keto-friendly cookies and fresh berries, it's a family favorite.&nbsp;</div><div>6. Keto Chocolate Coconut Porridge: This warm, comforting dish is perfect for cool mornings. Combine the chocolate coconut slice mix with almond milk and flaxseeds for a creamy porridge that's both filling and delicious.&nbsp;</div><div>7. Chocolate Coconut Keto Smoothie: This tasty smoothie is packed with nutrients, making it a great post-workout snack or afternoon pick-me-up. Simply blend the keto slice mix, almond milk, spinach, and a spoonful of nut butter for a thick, creamy smoothie.</div><div>8. Baked Chocolate Coconut Keto Bread: This moist, rich bread is a great low-carb alternative to traditional breakfast options. Mix the keto slice mix with eggs, baking powder and a touch of sweetener for a deliciously healthy treat.</div><div>9. Keto 'Bounty' Bars: Inspired by the popular candy bar, these keto-friendly bars have a coconut center and are coated in a sweet chocolate shell made using the chocolate coconut slice mix.&nbsp;</div><div>10. Chocolate Coconut Chia Seed Pudding: A simple but satisfying dessert, this chia seed pudding is infused with the chocolate coconut slice mix for a rich, creamy finish. It's also a great breakfast option for those on-the-go.</div>

Rich Chocolate Coconut Keto Slice (10x60g)

Low Carb Life

<div>100% Natural, Keto Friendly Rich Chocolate Brownies Baking Mix<br>This deliciously sweet, easy to use bake mix by Low Carb Life is crafted using 100% natural ingredients to make the perfect, guilt-free keto friendly treat. With no added sugar or artificial ingredients, this natural baking mix makes it super easy to create decadently rich chocolate brownies that can be enjoyed at any time of the day!<br>Made using 100% natural ingredients Keto friendly, with only 2g carbs per serve Gluten free and grain free Easy to make &amp; 99% sugar free<br>Size: 300g Bag (20 Serves)<br><strong><br>Recipes for Rich Choc Brownies Keto Bake Mix:</strong><br><br>1. **Quick Morning Keto Mug Cake**: Start your day on a sweet note with a mug cake prepared from Rich Choc Brownies Keto Bake Mix. The low carb and keto-friendly nature of this mix make it an excellent breakfast option. Garnish with fresh berries for an antioxidant boost.</div><div>2. **After-School Chocolatey Surprise**: Fulfill your children's sweet cravings with a healthier alternative. Use the Rich Choc Brownies Keto Bake Mix to prepare moist brownies. They are low in sugar and high in taste, helping children enjoy their favorite snacks guilt-free.</div><div>3. **Decadent Dessert Tightrope**: Use the Rich Choc Brownies Keto Bake Mix to prepare a base for your dessert pizza. Top the brownie crust with assorted fruits and a drizzle of dark chocolate for a lip-smacking and nutritious dessert.</div><div>4. **Keto-Friendly Chocolate Balls**: Blend the Rich Choc Brownies Keto Bake Mix with some unsweetened almond milk and roll the mixture into balls. Coat these balls in shredded coconut for a delicious and healthy snack.</div><div>5. **Delicious Brownie Pancakes for Brunch**: Mix the Rich Choc Brownies Keto Bake Mix with eggs and create a battery for guilt-free chocolate pancakes. Serve it with sugar-free syrup or honey.</div><div>6. **Festive Keto Delight Log**: Use the Choc Brownies mix to make a dessert log by baking it in a loaf pan. Once cooled, roll it with a layer of sugar-free cream cheese, creating a delightful treat.</div><div>7. **Cool Chocolate Smoothie**: Blend Choc Brownies Keto Bake Mix with almond milk, a dollop of creamy avocado, and ice for a filling yet refreshing keto-friendly smoothie.</div><div>8. **Keto Protein Bars**: Mix your Choc Brownie baking mix with your favorite protein powder, nuts, and seeds for a homemade keto-friendly protein bar that can be enjoyed pre or post-workout.&nbsp;</div><div>9. **Healthy Chocolate Parfait**: Layer brownie crumbles made from the Choc Brownie mix with Greek yogurt and fresh berries for a deliciously light dessert option.</div><div>10 **Mocha Brownie Mug Cake**: Infuse your Choc Brownie Mug Cake with a shot of espresso for an adult-friendly dessert that gives a caffeine kick.<br><br></div><div>Remember, with this versatile Choc Brownie baking mix, keeping keto has never been easier, tastier, or healthier. Enjoy happy moments with your family while staying on top of your dietary requirements.</div>

Rich Choc Brownies Keto Bake Mix

Nelson Bay Health Foods

<div>100% Natural, Gluten Free &amp; Keto Friendly Low Carb Potato Mash Mix<br>This deliciously blended, easy to use potato mash mix by Low Carb Life is crafted using 100% natural ingredients, perfect for making your favourite meals quickly and within your macros. With no added artificial ingredients and sulphite-free, this natural mix makes it super easy to create a healthy potato mash that the whole family can enjoy!<br>Made using 100% natural ingredients Keto friendly, with only 4g carbs per serve Gluten free and sulphite-free Easy to use &amp; no added sugar<br>Size: 150g Bag (10 Serves) <br><br><strong>Recipe Ideas with Low Carb Potato Mash Keto Mix<br></strong><br>1. Simple Breakfast Mash: Jumpstart your day with a breakfast bowl of this low carb potato mash. Add in crushed garlic, herbs, and your choice of low-fat cheese for a savory delight. The whole family will relish this heart-healthy breakfast that keeps them full and energized for the day.</div><div>2. Creamy Chicken and Mash Casserole: Make an evening classic using this mix. Layer grilled chicken, crisp veggies, and a generous helping of prepared mash in a casserole dish. Bake till golden for a protein-filled, satisfying dinner. The comforting combination of creamy chicken and mashed potato will soothe anyone after a long day.</div><div>3. Loaded Mash Pizza: Use the prepared mash as a pizza base for a healthy, gluten-free alternative. Spread your favorite tomato sauce, add some vegetables, sprinkle cheese, and bake it to perfection. Indulge in this fun family meal without fretting about carbs.</div><div>4. Hearty Shepherd's Pie: Create a keto-friendly version of this old-world classic. Instead of the traditional potatoes, use this mix for the mash layer, and fill the inside with tender, spiced lamb or beef mince. It's a perfect dinner idea for the family, delivering comfort food at its best.</div><div>5. Veggie-packed Potato Soup: Make a delicious low-carb soup by stirring in this potato mash mix into vegetable broth. Add diced vegetables, grilled chicken, and herbs for an easy healthy supper everyone will love. One ladle-full will give you a comforting mouthful of creamy, delicious soup.</div><div>6. Mash Pancakes: Bring a new spin on weekend mornings with this simple idea. Mix the ready-made mash with some eggs, and spoon them onto a hot griddle to make soft, delicious pancakes. Serve with a dab of low-sugar syrup for a guilt-free breakfast.</div><div>7. Stuffed Bell Peppers: Hollow out bell peppers and stuff them with a spicy mixture of ground meat. Top them off with this potato mash, sprinkle some grated cheese, and bake for a balanced and tasty meal.&nbsp;</div><div>8. Cheese and Mash Muffins: Mix in some eggs, grated cheese, and herbs with the prepared mash and bake them in muffin tins for a quick, on-the-go snack. These portable treats are not only scrumptious but also high in protein and low in carbs.</div><div>9. Quick Fish Pie: Layer flaky fish fillets, a medley of vegetables with a creamy sauce, and top off with this low-carb mash for a lighter take on a classic fish pie. It’s a complete meal that will wow your family every time.</div><div>10. Low-carb Mash Bread: Satisfy your cravings for bread without breaking your low-carb diet. Use the mix as a base, add in eggs, almond flour, and a touch of baking powder. Pour into a loaf tin and bake for a fulfilling, keto-friendly bread. This versatile bread will make sandwiches a meal highlight again.</div>

Low Carb Potato Mash Keto Mix

<div>Easy to Make, 100% Natural &amp; Keto Friendly Linseed &amp; Chia Bread<br>This deliciously moist, healthy linseed and chia bread by Get Ya Yum On is gluten-free, keto friendly and dairy-free, made using 100% natural ingredients for the perfect, super easy to make treat. Cooked in just 90 seconds, this low-carb healthy bread mix is great for satisfying those pesky cravings without any of the guilt.<br>Made using pure, 100% natural ingredients Loaded with superfood seeds and high in fibre Low in carbs, with only 0.6g of carbs per serve Diabetic-friendly and absolutely no added sugar Super easy to make, cooked in just 90 seconds Perfect for people on keto or paleo diets Gluten-free, wheat-free and dairy-free<br>Each pack makes 4 slices!<br>You can also use this linseed and chia bread in a mug to make seeded rolls, bagels, mini loaves, burger buns, wraps, toast and so much more!<br>Directions: Empty contents of the mix into a mug or ramekin and add 1 tablespoon of butter (or any oil) and 1 large egg. Zap in the microwave for 90 seconds, slice and eat!<br>Size: 10x50g Packs<br><br><strong>Recipe Ideas with Keto Linseed &amp; Chia Bread<br></strong><br>1. Keto French Toast: Use a slice of your Keto Bread in a Mug - Linseed &amp; Chia to make a hearty French toast breakfast. Dunk the bread into a mixture of beaten eggs, almond milk, and a pinch of cinnamon, then fry it in a non-stick pan until golden brown. Serve with a drizzle of keto-friendly maple syrup.</div><div>2. Chia Bread Avocado Toast: A healthy breakfast or snack option. Spread some mashed avocado on a toasted slice of Keto Bread in a Mug – Linseed &amp; Chia, then top with a sprinkle of salt, pepper, and chili flakes for a spicy kick.</div><div>3. Keto Grilled Cheese Sandwich: Make a traditional grilled cheese sandwich healthier with your Keto Bread in a Mug - Linseed &amp; Chia. Use a sharp cheddar cheese and grill until it's gooey and delicious.</div><div>4. Linseed-Chia Bread Pudding: Create a low-carb version of bread pudding using Keto Bread in a Mug – Linseed &amp; Chia. With this dish, dessert can become an unexpectedly healthy ending to a family dinner.</div><div>5. Breaded Chicken Nuggets: Grind the Keto Bread in a Mug - Linseed &amp; Chia into a breadcrumb consistency and use it to coat small pieces of chicken. Bake until crispy for a low-carb, family-friendly dinner option.</div><div>6. Keto Croutons: Cube your Keto Bread in a Mug - Linseed &amp; Chia and bake until crispy. These make a delightful addition to any salad, adding a much-needed crunch.</div><div>7. Quick Keto Pizza: Use the Keto Bread in a Mug - Linseed &amp; Chia as a base. Top with low-carb tomato sauce, cheese, and your favorite healthy toppings before popping it in the oven.</div><div>8. Chia-Linseed Burger Buns: Create your buns using the Keto Bread in a Mug – Linseed &amp; Chia mix. Grill your favorite lean meat or veggie patty and sandwich it between these low-carb, high-fiber buns.</div><div>9. Egg in Linseed-Chia Bread Basket: Carve out the center of your Keto Bread in a Mug – Linseed &amp; Chia and break an egg into the hole, then bake. You get a fun, family-friendly breakfast.</div><div>10. Keto Chia-Linseed Bruschetta: Toast a slice of your Keto Bread in a Mug - Linseed &amp; Chia, rub it with fresh garlic, pile on chopped tomatoes, basil, and a sprinkle of salt. Enjoy these Italian-inspired starters guilt-free.</div>

Keto Bread in a Mug - Linseed & Chia (10x50g)

<div>Easy to Make, 100% Natural &amp; Keto Friendly Ginger Spice Bread<br>This deliciously moistm healthy ginger spice bread by Get Ya Yum On is gluten-free, keto friendly and dairy-free, made using 100% natural ingredients for the perfect, super easy to make treat. Cooked in just 90 seconds, this low-carb healthy snack is great for breakfast on the run, a mid-afternoon snack or for satisfying those late-night cravings without any of the guilt. Made using pure, 100% natural ingredients<br>Deliciously moist, with a homebaked gingerbread taste Low in carbs, with only 0.2g of carbs per serve<br>Diabetic-friendly and absolutely no added sugar Super easy to make, cooked in just 90 seconds Perfect for people on keto or paleo diets Gluten-free, wheat-free and dairy-free Each pack makes 4 slices!<br>You can also use this ginger spice bread in a mug to make scones, waffles, pancakes, muffins, mini cakes and more! Directions: Empty contents of the mix into a mug or ramekin and add 1 tablespoon of butter (or any oil) and 1 large egg. Zap in the microwave for 90 seconds, slice and eat!<br>Size: 10x60g Packs <br><br><strong>Recipe Ideas with Keto Ginger Spice Bread&nbsp;<br></strong><br></div><ol><li><strong>Ginger Spice Keto Mug Muffins:</strong><br>Whip up individual ginger spice muffins in a mug using the Keto Bread mix. Add a dollop of cream cheese or keto-friendly frosting for a delightful breakfast or snack that's both low-carb and indulgent.</li><li><strong>Keto Ginger Spice French Toast:</strong><br>Transform slices of the Ginger Spice Keto Bread into a keto-friendly French toast. Dip the slices in a mixture of beaten eggs and your favorite low-carb milk, then cook until golden brown. Top with sugar-free syrup for a delicious breakfast treat.</li><li><strong>Ginger Spice Keto Bread Pudding:</strong><br>Use the Keto Bread in a Mug to create a ginger spice keto bread pudding. Mix with a blend of eggs, almond milk, and keto-friendly sweeteners, then bake until set. A comforting and guilt-free dessert option for the whole family.</li><li><strong>Keto Ginger Spice Bread Croutons:</strong><br>Slice the Ginger Spice Keto Bread into small cubes, toast them in the oven, and voila – you have keto-friendly croutons! Sprinkle these over salads or keto-friendly soups for added crunch and flavor.</li><li><strong>Ginger Spice Keto Bread Waffles:</strong><br>Turn the Ginger Spice Keto Bread mix into waffle batter and cook in a waffle iron. Top with fresh berries and a dollop of whipped cream for a keto-friendly brunch option that feels like a treat.</li><li><strong>Keto Ginger Spice Bread Pancakes:</strong><br>Make fluffy keto pancakes by adding a few extra ingredients to the Ginger Spice Keto Bread mix. Serve with sugar-free syrup and a pat of butter for a delicious and satisfying breakfast.</li><li><strong>Ginger Spice Keto Bread Scones:</strong><br>Create keto scones using the Ginger Spice Keto Bread mix. Simply shape the dough into scones, bake until golden, and enjoy these low-carb treats with a cup of tea or coffee.</li><li><strong>Keto Ginger Spice Bread Breakfast Parfait:</strong><br>Layer slices of the Ginger Spice Keto Bread with keto-friendly yogurt and sugar-free granola for a delightful breakfast parfait. A quick and easy way to start your day on a healthy note.</li><li><strong>Ginger Spice Keto Bread Muffins:</strong><br>Bake the Keto Bread mix in muffin tins for convenient and portable ginger spice keto muffins. These make for a great on-the-go snack or a lunchbox treat for the kids.</li><li><strong>Keto Ginger Spice Bread Ice Cream Sandwiches:</strong><br>Slice the Ginger Spice Keto Bread into squares, add a scoop of keto-friendly ice cream between two slices, and freeze for a delectable keto ice cream sandwich. A guilt-free dessert for hot days.</li></ol>

Keto Bread in a Mug - Ginger Spice (10x60g)

<div>Easy to Make, 100% Natural &amp; Keto Friendly English Muffin Bread <br>This deliciously moist, healthy English muffin bread by Get Ya Yum On is gluten-free, keto friendly and dairy-free, made using 100% natural ingredients for the perfect, super easy to make treat. Cooked in just 90 seconds, this low-carb healthy snack is great for breakfast on the run, a mid-afternoon snack or for satisfying those late-night cravings without any of the guilt. Made using pure, 100% natural ingredients<br>Deliciously moist, with an amazing English muffin taste Low in carbs, with only 0.6g of carbs per serve<br>Diabetic-friendly and absolutely no added sugar Super easy to make, cooked in just 90 seconds Perfect for people on keto or paleo diets Gluten-free, wheat-free and dairy-free Each pack makes 4 slices!<br>You can also use this English muffin bread in a mug to make scones, waffles, pancakes, muffins, mini cakes and more! Directions: Empty contents of the mix into a mug or ramekin and add 1 tablespoon of butter (or any oil) and 1 large egg. Zap in the microwave for 90 seconds, slice and eat!<br>Size: 10x50g Packs <br><br><strong>Recipe Ideas with Keto English Muffin Bread <br></strong><br>1. "English Muffin in a Mug Avocado Toast" - Start your day with this nutritious breakfast! Slather freshly made Keto Bread in a mug - English Muffin with creamy homemade guacamole. Top with cherry tomatoes, cilantro and sprinkle with chia seeds for a delightful and guilt-free kickstart to your day.</div><div>2. "Egg Benny on Keto Bread" - Enjoy the classic egg benedict on a healthy version of English Muffin. Top your freshly baked Keto Bread in a mug - English Muffin with lean ham, marginally undercooked poached egg and a dollop of creamy and zingy lemony hollandaise sauce made with dairy-free butter.&nbsp;</div><div>3. "Italian Bruschetta on Keto Muffin Bread" - Create this colorful and tangy Italian appetizer using diced juicy tomatoes, fresh basil, garlic, and a drizzle of olive oil. Served on slices of Keto Bread in a mug - English Muffin for a light, yet satisfying start to your meal.</div><div>4. "Vegan Cashew Cream Cheese on English Muffin" - Blend raw cashews into a smooth, creamy vegan "cheese", flavored with garlic and chives. Spread it over warm Keto Bread in a mug - English Muffin for a dairy-free, flavor-packed breakfast or snacking option.</div><div>5. "Keto Muffin Bread Open Sandwich" - Layer in your favorite deli meats, tangy homemade slaw, and a big slice of ripe tomato for a quick and adaptable open-faced sandwich using this versatile Keto Bread in a mug - English Muffin.&nbsp;</div><div>6. "Cheddar and Spring Onion Scones" - Incorporate grated vegan cheddar and finely chopped spring onions into the Keto Bread in a mug - English Muffin batter. Enjoy these gluten-free savory scones with a steaming cup of soup.&nbsp;</div><div>7. "Keto Pizza Muffins" - Add a twist to your pizza nights with these mini pizza muffins. Add in veggies, and dairy-free cheese into your Keto Bread in a mug - English Muffin batter, and bake these for bite-sized pizza delight.</div><div>8. "Cinnamon-Sweet English Muffin French Toast" - Mix a pinch of cinnamon, some swerve sweetener, and a dollop of coconut milk with egg and almond milk. Soak Keto Bread in a mug - English Muffins and cook on a hot griddle for a sweet and filling breakfast treat.&nbsp;</div><div>9. "Mini English Muffin Burgers" - Prepare non-traditional sliders using Keto Bread in a mug - English Muffins as buns. Top with mini patties, pickles, and sugar-free ketchup for a low-carb and fun dinner.&nbsp;</div><div>10. "English Muffin Bread Pudding" - Here, use the Keto Bread in a mug - English Muffins to prepare a low-carb version of the classic comfort dessert. Sweeten it with a sugar substitute and add raisins and cinnamon for flavor. Bake until golden for a delicious yet guilt-free ending to your meal.</div>

Keto Bread in a Mug - English Muffin (10x50g)

The Monday Food Co

<div>Coconut Buttercream Keto Icing Mix<br>This delicious keto icing mix by The Monday Food Co is grain-free, gluten-free and 100% natural. Handcrafted in Byron Bay using the finest quality organic ingredients, this easy to use mix is perfect for guilt-free baking.<br>Gut-friendly, guilt-free baking Handcrafted in Byron Bay Low in carbs and keto friendly Zero refined sugar or any processed ingredients This icing mix is convenient and oh-so-simple to use, all you need to do is add softened butter and your icing mix is ready to go!<br>Size: 240g Bag <br><strong><br>Recipe ideas for this Coconut Buttercream Keto Icing: </strong><br><br>1. Keto Pancakes with Coconut Buttercream Icing: Start your day with a high protein, low carb pancake topped with a dollop of luscious coconut buttercream icing. The perfect breakfast treat that doesn't compromise on taste or nutrition!&nbsp;</div><div>2. Coconut Buttercream Icing Topped Banana Bread: An ideal snack or dessert, this moist, grain-free banana bread pairs perfectly with the coconut buttercream icing's sweet and creamy taste.&nbsp;</div><div>3. Iced Keto Brownies: Use this keto icing for a top layer on your low-carb brownies. It's an easy way to transform your favourite chocolate treat into a guilt-free delight.&nbsp;</div><div>4. Keto Pumpkin Muffins with Icing: When fall arrives, these moist, spiced pumpkin muffins topped with luxurious coconut buttercream icing will be your family's favourite.</div><div>5. Cacao Cupcakes with Keto Icing: This tasty and healthy alternative to traditional cupcakes is perfect for satisfying your sweet tooth while sticking to your dietary guidelines.&nbsp;</div><div>6. Keto Carrot Cake Doughnuts with Icing: These fun, delicious doughnuts are a perfect way to start or end your day. The combination of sweet carrot cake and creamy coconut icing is a real hit!&nbsp;</div><div>7. Icing Filled Keto Crepes: Add some tropical flair to your breakfast routine with tender, low-carb crepes filled with coconut buttercream icing. Delicious and decadent, yet completely guilt-free.</div><div>8. Keto Lemon Cookies with Icing Drizzle: These zesty lemon cookies provide the perfect amount of tang. Top them off with a drizzle of coconut buttercream icing for a perfect balance of flavours.&nbsp;</div><div>9. Coconut Icing Keto Fruit Tart: Craving something fruity? This tart, with its sweetened keto crust filled with tart berries and completed with a dollop of coconut icing, is a perfect choice!</div><div>10. Keto Coconut Cake with Icing: Double down on coconut with this coconutty keto cake. The icing's mellow sweetness balances out the natural sweetness of the cake, creating a dessert that's not too sweet, but oh so satisfying.</div><div>&nbsp;</div>

Coconut Buttercream Keto Icing

Dalby Health Foods

<div>Handcrafted, Natural &amp; Organic Keto Brownie Mix - Chocolate Hazelnut This delicious brownie mix by The Monday Food Co is low carb, grain-free and 100% natural, handcrafted in Byron Bay using the finest quality organic ingredients. A deliciously sweet natural cake mix, it makes it easier than ever to bake a nutritious, guilt-free treat that will satisfy any sweet craving! <br>Made using 100% natural &amp; organic ingredients Low in carbs, keto-friendly and paleo Naturally sweetened with gut-friendly birch xylitol Zero refined sugar or any processed ingredients Meticulously handcrafted in Byron Bay <br>Size: 260g Bag<br><br><strong>Sweet Delights with Choc Hazelnut Keto Brownie Mix</strong><br><br><strong>Keto Brownie Waffles: </strong>Make your morning meals extra yummy with these Keto Brownie Waffles. Simply prepare the mix as directed and pour it into a hot waffle maker. Easy to make, these waffles are perfect for a family breakfast, offering a sweet start to the day without the guilt.</div><div><strong>Choc Hazelnut Yogurt Parfait:</strong> Layer Greek yogurt, fresh berries, and keto pinches the brownie mix in a tall glass. The brownie mix adds a deliciously nutty chocolate crunch to the refreshingly cool and creamy parfait.</div><div><strong>Keto Brownie Pancakes: </strong>Simply include the keto brownie mix in your homemade pancake batter. This results in beautifully fluffy, chocolatey and nutty pancakes that kids and adults alike will adore.</div><div><strong>Choc Hazelnut Protein Shake: </strong>For a post-workout refreshment or quick breakfast replacement, blend the keto brownie mix with your preferred protein powder, milk of choice and ice.&nbsp;</div><div><strong>Brownie Energy Balls: </strong>Blend dried dates, nuts, and the brownie mix together. Roll into bite-sized balls and refrigerate for a few hours. For extra health benefits, you can add chia or flax seeds to the mix.</div><div><strong>Choc Hazelnut Smoothie Bowl</strong>: Incorporate the brownie mix into a blend of bananas, spinach, milk of choice and top it with sliced fresh fruits, nuts and seeds. A bowl of this for breakfast will energize the day ahead.</div><div><strong>Chocolate Hazelnut Keto Mug Cake</strong>: It's as easy as mixing the brownie mix with an egg and spoonful of coconut oil, then microwaving for a quick minute. Serve with whipped cream or fresh fruits as a low-carb dessert.</div><div><strong>Nutty Brownie Overnight Oats</strong>: Add a couple of tablespoons of the keto brownie mix into your nightly oats preparation. Awaken to a beautifully infused decadent, sweet and nutty oats dish ready as a quick breakie on the go.</div><div><strong>Hazelnut-Brownie Ice Cream</strong>: Blend frozen bananas, the brownie mix, and a splash of milk until creamy. Freeze for 24 hours and scoop whenever you need a sugar-free, dairy-free dessert treat.</div><div><strong>Keto Brownie Mix Crepes</strong>: Beat the keto brownie mix with eggs and almond or coconut milk, then pan fry the thin batter to perfection. The result? Gluten-free, low-carb and delicious crepes that can be enjoyed with any filling of your choice.</div>

Choc Hazelnut Keto Brownie Mix

Organic Shack

<div>Buttercream Chocolate Keto Icing Mix This delicious keto icing mix by The Monday Food Co is grain-free, gluten-free and 100% natural. Handcrafted in Byron Bay using the finest quality organic ingredients, this easy to use mix is perfect for guilt-free baking. Gut-friendly, guilt-free baking Handcrafted in Byron Bay Low in carbs and keto friendly Zero refined sugar or any processed ingredients This icing mix is convenient and oh-so-simple to use, all you need to do is add softened butter and your icing mix is ready to go! <br>Size: 240g Bag <br><br><strong>Sweet Delights with Choc Buttercream Keto Icing</strong><br><br><strong>Keto Chocolate Cupcakes with Choc Buttercream Keto Icing: </strong>These gluten-free cupcakes are a healthy and mouthwatering treat that the whole family can enjoy. Using almond flour for the cake base and the decadent Choc Buttercream Keto Icing to frost, these cupcakes are perfect for any celebration.</div><div><strong>Gluten-free Chocolate Pancakes: </strong>Start your morning with these delicious and nutritious pancakes. Using a grain-free pancake mix combined with cocoa powder and topped with a generous layer of Choc Buttercream Keto Icing, these pancakes offer a sweet but healthy breakfast option.</div><div><strong>Decadent Keto Brownies: </strong>Made with unsweetened natural cocoa powder and using our delicious Keto Icing Mix for a rich chocolate topping, these brownies are a guilt-free indulgence that will satisfy your chocolate cravings without compromising your diet.</div><div><strong>Healthy Keto Chocolate Donuts:</strong> Imagine homemade donuts that you and the family can enjoy without feeling guilty. Made with a grain-free donut mix, sweetened naturally, and topped with the mouthwatering Choc Keto Icing, these donuts provide a nutrient-dense snack.</div><div><strong>Keto-friendly Chocolate Cak</strong>e: A birthday party or gathering is never complete without a cake. Prepare a tasty and guilt-free chocolate cake using the Choc Buttercream Keto Icing Mix as a frosting. Sweet and delightful, this cake is guaranteed to be a crowd-pleaser!</div><div><strong>Keto Chocolate Muffins: </strong>Prepare delicious, low-carb chocolate muffins for a healthy and convenient breakfast or snack. Using almond flour, cocoa powder, and our easy-to-use Choc Buttercream Keto Icing for a decadent topping, these muffins are a wonderful treat for those watching their carbs.</div><div><strong>Keto Chocolate Eclairs: </strong>These decadent eclairs will be a hit at any family gathering. Made with grain-free choux pastry, filled with a creamy custard and topped with the Choc Buttercream Keto Icing, it's a keto-friendly twist on the classic French dessert.&nbsp;</div><div><strong>Gluten-Free Chocolate Crepes:</strong> Mornings will never be the same with these tasty and nutritious chocolate crepes. Made with a grain-free crepe mix and garnished with the Choc Buttercream Keto Icing, these crepes are a healthy breakfast option that can be enjoyed by the whole family.</div><div><strong>Guilt-Free Chocolate Parfaits:</strong> These heavenly parfaits are composed of layers of silky coconut cream, crunchy nuts, and berries, all crowned with the alluring Choc Buttercream Keto Icing. It's the perfect dessert to finish a meal or as a midday treat.&nbsp;</div><div><strong>Chocolate Keto Cookies:</strong> Who says you can't have cookies on a diet? These grain-free, keto-friendly cookies with a dollop of Choc Buttercream Keto Icing on top are delicious and perfect for an afternoon snack or a sweet treat after dinner.</div>

Choc Buttercream Keto Icing

<div>Certified Organic Coconut Oil and Grass Fed Ghee. Sol Organics Coconut Oil &amp; Ghee is keto-friendly, paleo and 100% certified organic, made using organic grass-fed ghee and organic virgin coconut oil. A nourishing blend that makes for a deliciously healthy spread, it also has a high smoke point that's ideal for frying, sauteing or baking. <br>This nutritious fusion is rich in CLA, omega 3 and 9 EFAs, MCT's, antioxidants as well as vitamins A, D, E, and K. Tip: If you're on a keto diet, add a teaspoon to your coffee to make it bulletproof! <br>Size: 275g Jar<br><strong><br>Recipes for Organic Coconut Oil &amp; Ghee</strong><br><br>1. Coconut-Ghee Pancakes: Start your day with a stack of fluffy pancakes using coconut oil and ghee blend. This recipe adds a slightly sweet and nutty flavor while also providing your family with essential fats and vitamins. Serve with fresh fruits or sugar-free syrup for a hearty, wholesome breakfast.</div><div>2. Stir-Fry Veggies: An easy dinner option packed with nutrients. Saute an assortment of colorful vegetables in this organic blend. It has a high smoke point, ensuring the veggies are cooked perfectly while retaining their nutrients and vibrant colors.</div><div>3. Bulletproof Coffee: If you're on a keto diet, transform your usual coffee by adding a teaspoon of this coconut oil and ghee blend. It will not only add creaminess, but it'll also provide you with a good dose of healthy fats and sustained energy to kickstart your day.</div><div>4. Ghee-Roasted Sweet Potatoes: Make a delicious and nutritious side dish by roasting sweet potatoes in this coconut oil and ghee blend. The high smoke point ensures even and perfect roasting while infusing the potatoes with subtle coconut and ghee flavors.</div><div>5. Coconut-Ghee Baked Fish: Amp up your protein intake with a baked fish recipe. Marinating the fish with a mix of this coconut oil and ghee blend, herbs, and lemon will give it an incredible flavor. It's a healthy, quick, and tasty dinner option.</div><div>6. Gluten-Free Granola Bars: A great snack for everyone, especially those with food sensitivities. Combine oats, seeds, dried fruits, honey, and a spoonful of the coconut oil and ghee blend. Bake until crispy for a nutrient-dense bite on the go.</div><div>7. Vegan Shepherds Pie: A vegan comfort dish filled with lentils, veggies, and topped with coconut-ghee mashed potatoes. This remix of a traditional recipe will surely become a family favorite.</div><div>8. Nutty Banana Bread: Prepare an all-time favorite banana bread using this blend. It adds a lovely flavor dimension to your baked goods and ensures they're moist and tender.</div><div>9. Coconut-Ghee Popcorn: Perfect for a family movie night. Pop your corn kernels using the coconut oil and ghee blend for a flavorful and healthier popcorn variation.</div><div>10. Pumpkin Soup: A stick-to-your-ribs soup ideal for colder days. Saute veggies in coconut oil and ghee, add pumpkin puree and stock, simmer, and blend. The result is a creamy, vitamin-loaded comforting soup.</div>

Organic Coconut Oil & Ghee

THE BROTH SISTERS

<div>Light yet so full of flavour, with the signature fragrance from cinnamon and star anise. Cinnamon may reduce bone breakdown and can help prevent osteoporotic bone loss. Teamed with agar agar, which is known to provide strength to the tissues in your bones, you have nature’s helpers by your side to support healthy bones. <br><br><strong>Recipe Ideas with The Broth Sisters&nbsp; Vietnamese Pho Vegetable Sipping Broth <br></strong><br>1. Quick Pho Breakfast: Steep a bag of The Broth Sisters Vegetable Sipping Broth in hot water while you sauté an array of vegetables. Mix in noodles, and you have a quick, delicious, and nutritious Pho breakfast packed with bone-strengthening properties.</div><div>2. Vietnamese Stir-Fry: Use The Broth Sisters Vegetable Sipping Broth as a base to create a flavorful stir-fry sauce. Combine with a mixture of vibrant vegetables and tofu or chicken for a quick, easy, and health-conscious dinner.</div><div>3. Vegetarian Pho Soup: Simmer the Sipping Broth with water, an array of vegetables, and tofu for a satisfying meat-free meal. This warm, nourishing soup is excellent for families with diverse dietary preferences.</div><div>4. Pho-Flavored Grain Bowl: Use the broth to infuse quinoa or rice with Vietnamese flavors. Top with a variety of vegetables, protein, and a drizzle of broth-infused dressing for a nutritious, vibrant dish.</div><div>5. Pho-Inspired Pasta: Swap traditional pasta sauce with The Broth Sisters Vegetable Sipping Broth for a surprising twist on spaghetti night. The subtle hints of star anise and cinnamon will give your pasta a unique and exciting flavor profile.</div><div>6. Savory Oats: Create a savory oatmeal breakfast using the Vietnamese Pho broth instead of water, topped with sauteed vegetables for a nutritious and filling start of the day.</div><div>7. Veggie Rice Paper Rolls: Use the broth to flavor both the vegetable filling and a dipping sauce for rice paper rolls - a light but flavorful snack or accompaniment to a meal.</div><div>8. Asian-Infused Mashed Potatoes: Revolutionize your traditional mashed potatoes by adding a hint of the Vietnamese Pho broth. The subtle Asian flavors will add a unique depth to the beloved side dish.</div><div>9. Vietnamese Marinade: Marinate tofu, chicken, or fish in a mixture of The Broth Sisters Vegetable Sipping Broth and spices before grilling. Enjoy the infused flavors that make every bite flavorful and healthy.</div><div>10. Comforting Pho Rice Pudding: Cook your rice in The Broth Sisters Vietnamese Pho for an adventurous twist on traditional rice pudding. The aromatic spices will provide a comforting dessert or breakfast that supports healthy bones.&nbsp;</div><div><br>These 10 meal ideas demonstrate the versatility and potential of The Broth Sisters Vegetable Sipping Broth. They show how this product can go beyond traditional uses and enhance diverse meals with nutritious flavor. The recipes are simple enough for busy families while also catering to individuals with specific dietary needs.The Broth Sisters Vegetable Sipping Broth Bags Vietnamese Pho</div>