New Zealand Honey Co.

<div>New Zealand Raw Honey Company RAW Rata Honey is a Master Beekeepers’ favourite honey; RAW and straight from the hive.&nbsp;</div><div>&nbsp;</div><div>For New Zealand Raw Honey Company this means the bare minimum of processing needed to extract honey out of the comb and into glass jars. All Master Beekeeper RAW honey is single batch. It’s never blended, and always a bit different.&nbsp;</div><div>&nbsp;</div><div>You can scan the QR code to find out where the bees foraged for the honey in your jar. Isn’t that cool.&nbsp;</div><div>&nbsp;</div><div>We don’t heat RAW honey beyond natural hive temperatures. Neither is it creamed. This means our honey retains its healthy enzymes and the full flavour Master Beekeepers love.<br><br><strong>Recipe Ideas with Raw Rata Honey<br></strong><br>1. Honey Roasted Vegetable Medley: This simple yet flavorful dish is a great way to introduce your family to a variety of vegetables. Fresh seasonal veggies are mixed with a delightful dressing made from olive oil, herbs, salt, and a few tablespoons of raw Rata honey to enhance the natural sweetness of the veggies, resulting in a delicious, nutrient-rich side dish.</div><div>2. Rata Honey-Glazed Salmon: Thick salmon fillet brushed with a combination of raw Rata honey, light soy sauce, and a squeeze of lemon for an enticing blend of sweetness and tanginess. This heart-healthy dish is a simple, delicious, yet elegant way to serve fish.</div><div>3. Morning Honey Yogurt Parfaits: Kick start your day with a breakfast full of protein and natural sugars from raw Rata honey. Layer vanilla or Greek yogurt with fresh fruits, granola and a drizzle of honey for a healthy, quick, and tasty breakfast.</div><div>4. Honey-Ginger Chicken Stir-Fry: A hearty dinner idea where chicken strips are stir-fried with bell peppers, mushrooms, zucchini, and a tangy honey-ginger sauce. The raw Rata honey gives the dish a lovely sweetness that cuts through the ginger's heat and brightens the whole dish up.</div><div>5. New Zealand Honey Grilled Cheese: Give your classic grilled cheese a sweet and savory twist by adding Rata honey to the sandwich before grilling. The honey's sweetness contrasts well with the creamy, melty cheese resulting in a delicious flavor combination.</div><div>6. Honey-Sweetened Lemonade: A sweet and refreshing drink perfect for hot summer days. The raw Rata honey is combined with fresh lemon juice and cold water to create this thirst-quenching and healthier version of lemonade.</div><div>7. BBQ Honey Ribs: Smoky, tender ribs glazed with a honey BBQ sauce. The natural sweetness and full flavor of the raw Rata honey balance perfectly with the smokiness of the meat and the tanginess of the BBQ sauce.</div><div>8. Honey Nut Granola Bars: A wholesome snack or an on-the-go breakfast option, these granola bars are packed with oats, nuts, dried fruits, and bound together by a sticky honey and peanut butter mix. These bars get their sweetness purely from the raw Rata honey, making them a guilt-free snack option.</div><div>9. Honey Poached Pears: An elegant dessert where pears are slow-cooked in a syrup infused with Rata honey and spices like cinnamon and star anise. The honey and spices impart a deep, rich flavor into the pears, making this a simple yet sophisticated end to a meal.&nbsp;</div><div>10. Honey Drizzled Pancakes: Fluffy pancakes get a naturally sweet topping with a generous drizzle of raw Rata honey and a sprinkling of fresh fruits. They make an irresistible weekend breakfast that the whole family will love.</div>

Health Post

New Zealand

Raw Rata Honey

Huckleberry

Chantal Organics

<div>Chantal Organics Almond Nut Butter is carefully batch roasted raw almonds, and stone ground into a smooth butter with a pinch of sea salt.&nbsp;</div><div><br></div><div>Unmistakably fresh, with an addictively nutty flavour, you can't get enough of this organic almond butter.&nbsp;</div><div><br></div><div>Additive and preservative free, it's made for the whole family to enjoy.<br><br><strong>Vegan-Friendly Recipe Ideas with Almond Butter for Families<br></strong><br><strong>Almond Butter Banana Smoothie:</strong><br>Blend together Chantal Organics Almond Nut Butter with ripe bananas, plant-based milk, and a touch of honey for a creamy and satisfying breakfast smoothie. Packed with energy and protein, it's a great way to start the day.</div><div><strong><br>Vegan Almond Butter Pancakes:</strong><br>Create fluffy and wholesome pancakes by incorporating Chantal Organics Almond Nut Butter into the batter. Top with fresh berries and a drizzle of maple syrup for a delightful family breakfast.<br><br></div><div><strong>Almond Butter Apple Nachos:</strong><br>Slice apples and arrange them on a plate, then drizzle with warmed Chantal Organics Almond Nut Butter. Add a sprinkle of granola and chopped nuts for a quick and nutritious snack or dessert.<br><br></div><div><strong>Energy-Boosting Almond Butter Bites:</strong><br>Combine Chantal Organics Almond Nut Butter with rolled oats, seeds, and a touch of sweetness. Shape into bite-sized balls for a convenient and energizing snack that both kids and adults will love.</div><div><strong><br>Vegan Almond Butter Banana Bread:</strong><br>Upgrade your banana bread by incorporating Chantal Organics Almond Nut Butter into the batter. This moist and flavorful treat is perfect for a family-friendly dessert or afternoon tea.<br><br></div><div><strong>Almond Butter Stuffed Dates:</strong><br>Pit dates and fill them with a dollop of Chantal Organics Almond Nut Butter for a simple yet decadent sweet treat. A great option for a quick and naturally sweet snack.<br><br></div><div><strong>Nutty Almond Butter Granola Bars:</strong><br>Mix Chantal Organics Almond Nut Butter into a homemade granola bar recipe for a delightful balance of chewiness and nuttiness. Ideal for lunchboxes or on-the-go snacking.</div><div><strong><br>Vegan Almond Butter Chocolate Smoothie Bowl:</strong><br>Create a luscious smoothie bowl by blending Chantal Organics Almond Nut Butter with cacao powder, frozen berries, and almond milk. Top with coconut flakes and sliced almonds for added texture.<br><br></div><div><strong>Almond Butter Oatmeal Cookies:</strong><br>Elevate classic oatmeal cookies by incorporating Chantal Organics Almond Nut Butter into the dough. Bake for a chewy and satisfying treat that the whole family can enjoy.</div><div><strong><br>Almond Butter and Jelly Sandwich Rolls:</strong><br>Spread Chantal Organics Almond Nut Butter on whole-grain rolls and add a dollop of your favorite fruit jam for a vegan twist on the classic PB&amp;J sandwich. Perfect for a quick and tasty lunch option.<br><br>These diverse and family-friendly recipes showcase the versatility and health benefits of Almond Butter, offering vegan-friendly options for breakfast, snacks, and desserts that cater to families with young children.</div>

Brydone Wholefoods

Almond Butter

Petal & Bee Grocers

Naturally Organic

Commonsense Organics

BioHoney

<div>Biohoney Clover Honey is a traditional honey which is great added to hot drinks, baking or spread onto toast. Clover is a favourite with the whole family. Easy to spread with a lovely mild flavour.<br><br></div><div>Biohoney Clover is harvested from clover flowers growing in the pasture of the Marlborough region, South Island. An area famous for grapes and vineyards. The climate is typically very hot in the summer and cool in winter.<br><br></div><div>Biohoney honey is packed just as it is collected from the hive without any blending.<br><br></div><div>Biohoney Clover is a clean, sweet flavoured honey with notes of wild herbs.<br><br></div>

Clover Honey

Urban Hippie

<div>Urban Hippie Misomite can be enjoyed as a yeast spread on toasts, dips, dressings, or any other condiments.<br><br></div><div>Misomite is a type of miso paste. It uses the same ingredients as Urban Hippie Miso paste. But it is a different ratio that contains less salt and more rice that gives a sweeter taste than Miso paste.<br><br><strong>Recipe Ideas with Misomite<br></strong><br>1. Misomite Breakfast Scramble: Kickstart your day with this easy-to-make hearty breakfast. Whisk together eggs, a dollop of Misomite, fresh herbs, and a splash of milk for a fluffy scramble. The Misomite adds a lightly sweet, umami kick that pairs well with warm whole-grain toast.</div><div>2. Savory Misomite Roasted Veggies: Toss your choice of seasonal veggies in a mixture of olive oil, Misomite, garlic, and herbs then roast until they get crispy and caramelized. It's a perfect side dish that highlights the Misomite's unique sweet and salty flavor profile, and works beautifully with any protein main.</div><div>3. Misomite Mashed Sweet Potatoes: Elevate your regular mashed potatoes by incorporating Misomite for a nuanced flavor twist. Its delicate sweetness enhances the natural goodness of sweet potatoes while adding a touch of umami.&nbsp;</div><div>4. Quick Misomite Noodle Stir fry: Make a flavor-packed dinner that's both quick and healthy. Sauté your favorite vegetables, add some protein like chicken or tofu, cooked noodles, and a quick sauce of Misomite, soy sauce, and sesame oil. It makes a well-rounded meal that your family will love.</div><div>5. Healthy Misomite Popcorn Snack: Popcorn tossed in a drizzle of melted butter and Misomite is a tasty and healthy snack option. The Misomite lends a peculiar but likable flavor which is slightly sweet yet savory.&nbsp;</div><div>6. Creamy Misomite Dressing: This versatile dressing can shine on salads, sandwiches, and roasted vegetables. Blend together Misomite, Greek yogurt, lemon juice, and a hint of honey for a creamy, tangy, and slightly sweet condiment bursting with nutrient-rich ingredients.&nbsp;</div><div>7. Misomite Toast Spread: Simple yet satisfying, spread a generous layer of Misomite on warm toast for a quick breakfast or afternoon snack. The slightly sweet flavor of Misomite matched with the savory tang gives a perfect balance to your palate.</div><div>8. Misomite Sautéed Greens: Wilt your favorite leafy greens in a hot pan with a dollop of Misomite, garlic, and a splash of white wine. It's an easy side dish that's full of healthy nutrients.</div><div>9. Nutty Misomite Energy Balls: Blend together nuts, dates, oats, and Misomite then form the mixture into small balls. These energy balls are a portable and nutritious snack that's slightly sweet and perfect for kids' lunchboxes.</div><div>10. Hearty Misomite Vegetable Soup: Use Misomite as an ingredient in your next vegetable soup for a comforting and flavorful meal. Its sweet, umami-rich taste adds depth and complexity to the soup's flavor.</div>

Misomite

Simply Organics

Pure Delish

<div>Pure Delish Choc Nut Nograin-ola is a rich grain free blend of 72% nuts and seeds. This premium cereal contains only the very best ingredients – macadamia nuts, 70% dark real chocolate, pure maple and organic coconut… a heavenly blend.</div><div><br></div><div>Good to know…</div><div><br></div><div>72% nuts and seeds</div><div>No grains, gluten or egg</div><div>Paleo friendly</div><div>Only 6.1g of sugar per serve</div><div>No added salt or fruit</div><div>High in fibre</div><div>Source of protein<br><br><strong>Meal Ideas with Choc Nut Nograin-Ola<br></strong><br><strong>Choc Nut Nograin-ola Pancakes: </strong>Start your mornings with these light, fluffy and a bit crunchy pancakes. The Choc Nut Nograin-ola can be added to a standard pancake mix (a gluten free one for those with sensitivities) for added texture and flavor. The dark chocolate chips provide a delightful sweetness, contrasted by the mix of nuts and seeds for a dose of protein.&nbsp;</div><div><strong>Tropical Choc Nut Nograin-ola Smoothie Bowl:</strong> Enjoy a refreshing and nutrient-dense breakfast. This can be made by blending together banana, spinach, a splash of non-dairy milk, and a handful of Choc Nut Nograin-ola. The cereal adds a depth of flavor and pleasantly crunchy texture to the smoothie bowl.&nbsp;</div><div><strong>Choc Nut Nograin-ola Energy Bars</strong>: Perfect snack for those on-the-go moments. It's simple to create by mixing Choc Nut Nograin-ola, natural honey, and any dried fruit. The resulting energy bars are a balanced blend of proteins from the nuts and seeds, simple carbs from the dried fruit, and some sweet satisfaction from dark chocolate.&nbsp;</div><div><strong>Choc Nut Nograin-ola with Roasted Apples:</strong> A warm comforting dessert or snack can be made by roasting apples and adding a sprinkle of Choc Nut Nograin-ola on top. The mix of nuts and dark chocolate bring a richness to the sweet and tart flavor of the apples.</div><div><strong>Choc Nut Nograin-ola Greek Yogurt Parfait:</strong> A quick and satisfying breakfast or snack idea that layers Greek yogurt, Choc Nut Nograin-Ola, and fresh berries. The high-protein Greek yogurt complements the nutty flavor profile, while the berries provide a pop of tart freshness.</div><div><strong>Choc Nut Nograin-ola Banana Bread: </strong>A spin on a classic favorite, enhance your banana bread recipe by adding a cup of Choc Nut Nograin-ola to the dough before baking. The result is an added crunch and flavor dimension to your loaf.</div><div><br></div>

PAK'nSAVE

Choc Nut Nograin-Ola

Countdown

Gluten Free Shop NZ

<div>Pure Delish Tropical Mango &amp; Fruit Crunch is a mix of crunchy flakes, almonds, organic coconut, mixed seeds, mango pieces and a hint of cinnamon, baked to a golden crunch with olive oil and coconut nectar.</div><div><br></div><div>Good to know…</div><div><br></div><div>No gluten or sulphites</div><div>52% nuts, seeds and fruit</div><div>4.7g of sugar per 50g serve</div><div>Source of fibre and protein&nbsp;</div><div>Good source of magnesium</div><div><br><strong>Recipe Ideas with Tropical Mango &amp; Fruit Crunch<br></strong><br>1. Mango &amp; Fruit Crunch Pancakes: Want a protein-filled, nutrient-dense breakfast option? Whip up a batch of pancakes using Pure Delish Tropical Mango &amp; Fruit Crunch. Mix a handful with your pancake batter and cook as usual. You get pancakes loaded with crunchy nuts, seeds, and tangy mangoes, a fun and tasty way to start the day.</div><div>2. Overnight Fruit Crunch Parfaits: Prep a breakfast treat the night before by combining greek yogurt, a splash of vanilla essence and a layer of Mango &amp; Fruit Crunch. Add fresh berries for additional nutrients. It’s a delicious grab-and-go option for busy mornings.</div><div>3. Fruit Crunch Energy Balls: These no-bake treats are perfect for afternoon snack time. Combine dates, nut butter, and a couple of spoons of the Tropical Mango &amp; Fruit Crunch in a food processor. Roll into balls and refrigerate. It’s a protein-packed, low-sugar snack perfect for both kids and adults.</div><div>4. Tropical Salad Toppers: Jazz up your everyday salad with a tropical twist. Toss these nutty, fruity crunches over a bowl of leafy greens or a Chicken Caesar salad for extra texture and flavor.&nbsp;</div><div>5. Mango and Fruit Crunch Muffins: Mix this tropical crunch into your favorite muffin batter for a breakfast or snack time treat. The burst of mango, crunch of almonds, and a hint of cinnamon blend with the muffin goodness to create a snack that's both healthy and delicious.</div><div>6. Tropical Smoothie Bowl: Replace your regular granola with Pure Delish Tropical Mango &amp; Fruit Crunch on your smoothie bowls. It adds a tropical touch while packing a load of extra nutrients from the seeds, nuts, and dry fruits.</div><div>7. Mango Crunch Protein Bars: Create your homemade protein bars combining Tropical Mango &amp; Fruit Crunch, dried fruits, and your favorite nut butter. Freeze the mixture and cut into shapes.&nbsp;</div><div>8. Tropical Porridge: Stir Mango &amp; Fruit Crunch into your morning oatmeal for a tropical twist. The mix of crunchy flakes, coconut, and mango pieces alongside the hearty oats creates a flavor-packed, hearty breakfast.&nbsp;<br>9. Stuffed Baked Apples: core apples and stuff them with a mix of this tropical crunch, brown sugar, and butter. Bake until tender for a sweet, nutritious dessert treat the whole family will love.</div>

Tropical Mango & Fruit Crunch

Gluten Free Me

<div>Chantal Organics Cinnamon Spiced Almond Butter with Chia &amp; Hemp is a power packed spread that can be enjoyed on toast, stirred into porridge or straight off the spoon.<br><strong><br>Recipes ideas using this Cinnamon Spiced Almond Butter:</strong><br><br>1. Almond Butter Overnight Oats: Soak some oats in almond milk and add a dollop of Cinnamon Spiced Almond Butter With Chia &amp; Hemp. Add a dash of honey or maple syrup for sweetening, if preferred. Let it rest overnight for a health-packed, easy breakfast idea.&nbsp;</div><div>2. Almond Butter and Banana Smoothie: Blend one ripe banana, a tablespoon of the Almond Butter and your choice of milk. A nutritional supplement that works perfectly as a quick breakfast or afternoon snack.&nbsp;</div><div>3. Apple and Almond Butter Pinwheels: Thinly slice some apples and spread a generous layer of the Cinnamon Spiced Almond Butter on one side. Roll it up for a fun, nutritious snack that kids will absolutely love.&nbsp;</div><div>4. Grain-free Almond Butter Pancakes: Mix almond flour, a spoonful of the Almond Butter, eggs and bananas for a grain-free, protein-loaded pancake batch. Top with berries for added fiber and antioxidants.&nbsp;</div><div>5. Almond Butter and Turmeric Roasted Carrots: Glaze fresh carrots with a mixture of Almond Butter, turmeric, olive oil and a hint of honey, then roast until caramelized. An immunity-boosting side dish that will surely impress.&nbsp;</div><div>6. Cinnamon Almond Butter Energy Balls: Roll oats, the nutritious Almond Butter, honey and chia seeds into small balls, then let them chill. An ideal grab-and-go snack for busy families. &nbsp;</div><div>7. Spinach and Almond Butter Smoothie: Blend spinach, a dollop of the Almond Butter, and a ripe banana. The almond butter will mask the spinach taste, making it a great way to sneak in greens for picky eaters.&nbsp;</div><div>8. Almond Butter Stuffed Dates: Stuff a date with the Cinnamon Spiced Almond Butter for a simple, decedent sweet treat that is packed with fiber and nutrients.&nbsp;</div><div>9. Spicy Almond Butter Tofu Stir-fry: Marinate tofu pieces in a mix of the Almond Butter, soy sauce, garlic and a dash of sriracha, then stir-fry with colorful veggies. A protein-rich dinner that is just as delicious as it is nutritious.&nbsp;</div><div>10. Almond Butter Dipping Sauce: Blend the Cinnamon Spiced Almond Butter, coconut milk, garlic and a hint of chili for a unique dipping sauce. A perfect complement to grilled chicken or vegetable skewers.</div>

New World

Cinnamon Spiced Almond Butter With Chia & Hemp

Watson & Son

<div>Watson &amp; Son New Zealand Manuka Blend Honey has a strong, rich Manuka flavour that meets the soft caramel flavours of native New Zealand bush honey. Still distinctly Manuka flavoured, this is a sensational honey for the discerning palate.<br><strong><br>Recipes for New Zealand Manuka Blend Honey:</strong><br><br>1. Manuka Honey Breakfast Toast: Kickstart your day with a slice of whole grain toast topped off with creamy almond butter and a generous drizzle of Manuka Blend Honey. It's a perfect balance of sweetener to protein to help keep you energized throughout the morning.</div><div>2. Honey-Infused Salmon: Give your dinner an upgrade with a honey-infused salmon. Glaze your fillets with a delightful blend of Manuka honey, mustard, and lemon juice. The honey provides a sweet counterbalance to the tangy mustard while keeping the salmon moist and tender.</div><div>3. Honey Roasted Carrots: Say goodbye to boring side dishes with honey roasted carrots. These carrots, glazed with Manuka Honey and olive oil, provide a sweet yet savoury taste that will have the entire family asking for more.</div><div>4. Manuka Honey Grilled Chicken: Let the subtle caramel flavor of Manuka honey transform your regular grilled chicken into an exciting meal. Marinate chicken breasts in a mixture of Manuka honey, soy sauce, and garlic, then grill them to perfection.</div><div>5. Honey Banana Pancakes: Serve up fluffy banana pancakes sweetened with Manuka Blend Honey for a warm and satisfying breakfast. The honey's robust flavour pairs beautifully with ripe bananas to create a pancake stack everyone will love.</div><div>6. Oriental Honey Stir-Fry: Create a simple, weeknight stir-fry with a twist. Add Manuka honey to your usual stir-fry sauce for a sweet-savoury balance that compliments a variety of vegetables and proteins.</div><div>7. Honey-Glazed Coleslaw: Make your coleslaw more interesting by dressing it with a Manuka honey and apple cider vinegar mix. This sweet and tangy side dish is a refreshing change from regular coleslaw.</div><div>8. Manuka Honey Granola Bars: Need a healthy snack on the go? Try making your own granola bars sweetened with Manuka honey. Loaded with oats, nuts, seeds, and dried fruits, these bars are a nutritious and delicious snack option.</div><div>9. Honey-Lavender Bedtime Tea: Relax before bedtime with a cup of warm lavender-infused tea sweetened with Manuka honey. This distinctive blend offers a calming effect to help ensure a good night's sleep.</div><div>10. Creamy Honey Salad Dressing: Reinvent your salads with a delightfully creamy Manuka honey dressing. Combining the honey with Dijon mustard and olive oil creates a rich dressing that tastes great on any type of salad.</div>

New Zealand Manuka Blend Honey

<div>Pure Delish Strawberry &amp; Pistachio Breakfast Mix is a nutrient dense blend of nuts, seeds and strawberries. With no added sugars or grain and a great source of protein, it is the perfect healthy breakfast or snacking choice.<br><strong><br>Recipe ideas:</strong><br><br></div><div>1. Strawberry &amp; Pistachio Parfait: Layer this vibrant Breakfast Mix with creamy yogurt for a delightful parfait. The crunchy texture of the pistachios and seeds is wonderfully countered by the soft yogurt, making it a pleasure to the palate. This delightful combination is not only quick to serve but also a healthy alternative for busy mornings.</div><div>2. Strawberry &amp; Pistachio Pancakes: Add the Breakfast Mix to your pancake batter for a healthy boost. The result is a light, fluffy pancake with a crunch from the pistachios and a subtle sweetness from the strawberries. Serve them up with a swirl of honey for a delightful weekend breakfast.</div><div>3. Strawberry &amp; Pistachio Protein Smoothie Bowl: Blend your favorite protein powder, a banana, almond milk, and a handful of the Breakfast Mix to make a thick smoothie. Top it with extra Breakfast Mix, fresh berries, and chia seeds for a high-protein breakfast that is packed with nutrition and perfect post workout.</div><div>4. Pistachio-Crusted Fish with Strawberry Salsa: Add the Breakfast Mix to the breading for your favorite fish for a crunchy, nutty crust. Complement with a salsa made from fresh strawberries and jalapeno peppers, yielding a tangy touch to your hearty dinner.</div><div>5. Strawberry &amp; Pistachio Muffins: Add this healthy Breakfast Mix into your muffin batter for a burst of taste and texture. These muffins will not only be a hit at your home but also pack well in school lunchboxes and make a quick snack on the go.</div><div>6. Strawberry &amp; Pistachio Overnight Oats: For a no-fuss breakfast quickly throw together oats, almond milk and the Breakfast Mix in a jar before bed. By morning, the oats will have absorbed the flavors beautifully, giving you a delicious healthy breakfast to start your day.</div><div>7. Pistachio and Strawberry Salad: Add a handful of the Breakfast Mix to a green salad for a nutritious crunch. The strawberries add a lovely sweet contrast to the earthy spinach, making this a wholesome and appealing lunch option.&nbsp;</div><div>8. Strawberry &amp; Pistachio Granola Bars: Mix the Breakfast Mix with oats, honey, and little bit of almond butter to make homemade granola bars. These protein-packed bars are perfect for on-the-go snacking and will keep you satisfied until your next meal.&nbsp;</div><div>With the Strawberry &amp; Pistachio Breakfast Mix, creating versatile, nutritious, and delicious meals has never been easier!</div>

Strawberry & Pistachio Breakfast Mix

<div>Pure Delish Crunchy Muesli with Flakes is a lighter style muesli containing nutritious rolled oats, crunchy flakes and a liberal sprinkling of nuts and seeds. Containing no dried fruit and only 4.7g of sugar per serve, this muesli will give you a wholesome and satisfying start to your day.<br><br></div><div>Good to know...<br><br></div><ul><li>35% nuts and seeds</li><li>Only 4.7g of sugar per serving (9.4g per 100g)</li><li>Source of protein and fibre</li><li>Source of magnesium and phosphorous</li><li>Source of iron and ALA omega-3</li><li>No dried fruit</li></ul><div><br></div><div>Highlights<br><br></div><ul><li>35% nuts &amp; seeds</li><li>Only 4.7g of sugar per serving (9.4g per 100g)</li><li>Source of protein &amp; fibre<br><br></li></ul><div><strong>Recipe Ideas with Crunchy Muesli Flakes</strong><br><br><strong>Muesli Pancake Stack:</strong><br> Celebrate a lazy Sunday brunch with the family by integrating Pure Delish Crunchy Muesli with Flakes into your pancake batter. These pancakes will be an all-around winner for their added crunch and incredible health benefits - high in protein, fibre, and low in sugar.</div><div><strong>No-Bake Energy Bars:<br></strong>A delicious pick-me-up snack with clusters of nuts, seeds, and crunchy muesli flakes bound together by natural sweeteners. These bars are a powerhouse of nutrition and a reliable source of magnesium and phosphorous, providing sustained energy throughout the day.</div><div><strong>Overnight Oats:<br></strong>Combine our muesli with plant-based milk and a bit of yogurt, let it sit overnight, and wake up to a chilled, nutritious breakfast. This wholesome meal is an excellent source of iron and ALA omega-3, giving you a head-start on your day's nutrition.</div><div><strong>Fruit &amp; Muesli Yogurt Parfait:<br></strong>Layer yogurt, fresh fruits, and Pure Delish Crunchy Muesli with Flakes to create a balanced, protein-rich snack or breakfast. Each spoonful delivers a satisfying crunch, refreshing fruit, and a hearty help of fibre.</div><div><strong>Muesli Muffins:</strong><br> A snack-friendly recipe idea – Incorporate muesli into a muffin mix for the perfect balance of energy-providing complex carbohydrates and protein. Plus, with only 4.7g of sugar per serving, you can feel confident about offering these wholesome treats to your family.</div><div><strong>Baked Apples with Muesli:</strong><br> The sweetness of baked apples paired with the crunchiness of Pure Delish Crunchy Muesli with Flakes makes a delightful dessert, loaded with fiber and essential nutrients.<br><strong>Muesli-Stuffed Baked Apples:</strong><br>Hollow out apples and fill them with a mixture of Crunchy Muesli, chopped nuts, and a drizzle of honey. Bake until the apples are tender for a wholesome dessert option.<br><strong>Muesli and Yogurt Breakfast Pizza:</strong><br>Spread a layer of Greek yogurt on a whole-grain flatbread and top with Crunchy Muesli, fresh fruit, and a drizzle of agave nectar. Slice and serve for a fun and nutritious breakfast pizza.<br><strong>Muesli Energy Bites:</strong><br>Combine Crunchy Muesli with almond butter, honey, and a touch of vanilla. Shape into bite-sized balls for a convenient and energy-boosting snack.<br><strong>Muesli and Apple Breakfast Bake:</strong><br>Mix Crunchy Muesli with Flakes with diced apples, cinnamon, and a bit of maple syrup. Bake until golden for a warm and comforting breakfast bake that the whole family will love.</div>

Crunchy Muesli With Flakes

Comvita

<div>Comvita Manuka Honey Blend is a delicious blend of New Zealand’s unique and special UMF® Manuka Honey with other rich and herbaceous New Zealand bush honeys.<br><br></div><div>Comvita Manuka Honey Blend contains at least 50% Comvita UMF® 5+ Manuka Honey. This is combined with bush honey from the native Rewarewa and Kamahi trees to bring you a superior blend with a rich floral flavour.<br><br><strong>Recipe Ideas with Manuka Honey Blend<br></strong><br>1. Manuka Honey Breakfast Quinoa: Start your day right with this scrumptious yet healthy quinoa porridge sweetened with Comvita Manuka Honey Blend. It's an ideal way to combine a protein-packed grain with the many benefits of Manuka honey.</div><div>2. Manuka Honey Glazed Salmon: Bring a unique touch to your regular salmon dish by glazing it with a Manuka honey mixture. The sweetness of the honey blend beautifully complements the rich, oily taste of the salmon, making it a hit with kids and adults alike.</div><div>3. Manuka Honey Berry Smoothie: Blend your favorite berries with some yogurt, a hint of lemon juice, and a generous spoonful of Manuka honey mix for a refreshing and healthy smoothie. It's a quick and yummy snack or an energy booster post workout.</div><div>4. Honey-Blend Roasted Vegetables: Enhance the flavor of your typical roasted veggies by glazing them with Comvita Manuka Honey Blend. This simple twist will boost not only the taste but also the nutritional benefits of your dish.</div><div>5. Honey-Ginger Chicken Stir Fry: Thicken your stir fry sauce with Manuka honey blend, adding a sweet and aromatic flavor to your stir-fried chicken and vegetables which kids will love.</div><div>6. Manuka Honey Oatmeal Pancakes: Sweeten your hand-made oatmeal pancake batter with Manuka honey, for a wholesome breakfast treat. Light, fluffy, and naturally sweet - an ideal start to a busy morning.</div><div>7. Honey Blend Dressing: Whisk together olive oil, cider vinegar, mustard, and Manuka Honey Blend for a delicious and healthy salad dressing that can lift the spirit of any greens.&nbsp;</div><div>8. Honey Blend Sweet Potato Mash: Elevate your mashed sweet potatoes by adding a dollop of Manuka Honey. The creamy, sweet, earthy flavor is truly comforting.</div><div>9. Manuka-Honey Tea: Swap your regular sweetener with Manuka Honey Blend and fight off colds and flu with this warm, soothing addition to your hot tea.&nbsp;</div><div>10. Honey Blend Granola Bars: These homemade granola bars incorporate oats, nuts, dried fruits, and Manuka Honey Blend. They are perfect for a quick breakfast or a healthy, on-the-go snack.&nbsp;</div><div><br>Remember, cooking should be an enjoyable process, and making these Manuka Honey Blend recipes can turn everyday meals into special occasions and help inculcate healthier eating habits.</div>

Mr Vitamins

Australia

Manuka Honey Blend

<div>Pure Delish Raspberry &amp; Maple Nut Nograin-ola is a powerful blend of 83% nuts and seeds – toasted until golden and delicious with pure Canadian maple, NZ honey and real vanilla extract, we then add a generous sprinkle of raspberries for an extra flavour hit!</div><div><br></div><div>Good to know…</div><div><br></div><div>No grain, gluten or dairy</div><div>Diabetic and paleo friendly</div><div>No sulphites</div><div>No added salt or sodium</div><div>No added refined sugar</div><div>High in fibre, selenium, phosphorous, magnesium</div><div>No cholesterol or transfats</div><div>Source of protein, iron, zinc and manganese<br><br><strong>Recipe Ideas with Raspberry &amp; Maple Nut Nograin-Ola<br></strong><br>1. Raspberry &amp; Maple Nut Nograin-Ola Breakfast Parfait: Layer this delicious granola with natural yogurt, and mixed berries to create a healthy start to your day. High in fibre and protein, this quick dish is a great option for energy-packed breakfast.</div><div>2. Maple Nutty Energy Balls: Blend Nograin-Ola with dates and coconut flakes until smooth, then roll into balls. Perfect as an easy grab-n-go snack or a lunchbox treat that's allergy-friendly, nutritious, and tasty.</div><div>3. Raspberry &amp; Maple Nut Baked Apples: Stuff halved apples with Nograin-Ola, bake until golden, then drizzle with extra maple syrup. A healthier dessert option that still satisfies your sweet tooth.</div><div>4. Nut Nograin-Ola Salad: Sprinkle Nograin-Ola over a green salad filled with fresh veggies. The added crunch and flavour makes eating your greens more enjoyable.</div><div>5. Raspberry &amp; Maple Nut Pancakes: Stir Nograin-Ola into your pancake batter before cooking. This adds a pleasant texture and a naturally sweet, nutty flavour to your fluffy pancakes.</div><div>6. Chilled Raspberry &amp; Maple Nut Pudding: Mix chia seeds with almond milk and top with a generous heap of Nograin-Ola. Leave to set in the fridge for a ready-to-go breakfast or dessert with high fibre and protein content.</div><div>7. Nut Nograin-Ola Banana Split: Split a banana, top with a scoop of dairy-free ice cream, berries, and a sprinkle of Nograin-Ola for a creative, nutritious snack.</div><div>8. Raspberry and Maple Oatmeal: Stir into your favourite oatmeal recipe for added crunch, flavour and nutrient boost. Powerful antioxidants from raspberries and healthy fats from nuts transform your basic oatmeal into a health-packed meal.</div><div>9. Snack Mix: Combine Nograin-Ola with popcorn and dried fruits for a homemade trail mix. High in fibre and proteins, it's a perfect snack for a family day out.</div>

Raspberry & Maple Nut Nograin-Ola

Greenies Real Food

<div>Chantal Organics Organic Ginger Crunch &amp; Plum Granola is a unique blend of ancient grains and super seeds to make a smart start to your day. A crunchy base of buckwheat, quinoa and almonds with hemp, chia and flaxseed, all rolled together with NZ plum and ginger for the most delicious way to fuel your morning.</div><div><br></div><div>This gluten free granola is high in fibre which supports regularity as part of a healthy and varied diet</div><div>Chantal Organics routinely test their gluten free Ginger Crunch &amp; Plum Granola to ensure there are no traces of gluten</div><div>Packaging for this product is soft plastics recyclable and is made with 25% recycled plastic to reduce impact on the environment.<br><strong><br>Recipes for Organic Ginger Crunch &amp; Plum Granola<br></strong><br>1. Granola Pancakes: Take your wholegrain pancake recipe and add a surprising twist a handful of Organic Ginger Crunch &amp; Plum Granola into the batter, for a delightful crunch and a burst of flavors. The perfect way to upgrade your family breakfasts with a dash of health and taste.</div><div>2. Yogurt Parfaits: Layer creamy Greek yogurt with spoonfuls of the ginger-plum granola and fresh berries for a deliciously wholesome snack. The tang of the yogurt beautifully complements the sweet and spicy granola, ensuring a true treat for the tastebuds.</div><div>3. Healthy Energy Balls: Blend granola with dried dates, chia seeds, and almond butter to prepare bite-sized snacks perfect for a quick energy boost. This is an efficient way to incorporate essential nutrients and fiber into your everyday snack regime.</div><div>4. Baked Apples with Granola Crumble: Hollow out an apple, mix its flesh with ginger-plum granola, and bake until golden. This nutritious dessert not only satiates your sweet cravings but also provides numerous health benefits.</div><div>5. Salad Sprinkles: Sprinkle Ginger Crunch &amp; Plum Granola over power salads made of kale, quinoa, avocados, and roasted veggies. It offers a satisfying crunch and a burst of flavors, turning your salads into exciting meals.</div><div>6. Granola Muffins: Stir in granola to the muffin batter, enhancing the texture and taste of your regular muffins. Enjoy these with a cup of tea or coffee for a wholesome breakfast or a satisfying mid-afternoon snack.</div><div>7. Overnight Granola-Chia Pudding: Soak chia seeds in almond milk and top with granola and fruits for a breakfast that's ready as you wake up. Laden with fiber, this pudding will kick start your day with energy.</div><div>8. Stuffed Breakfast Peaches: Halve a peach, remove its stone, and fill the cavity with ginger-plum granola. Bake until peaches become tender. This is a simple but lush weekend breakfast or dessert that's full of nutrients.</div><div>9. Granola Protein Bars: Combine granola, honey, nut butter, and protein powder and shape them into bars. A terrific on-the-go breakfast or snack option, perfect for your busy weekday mornings.</div><div>10. Granola Trail Mix: You can make your natural trail mix with ginger-plum granola, adding nuts, seeds, dried fruits, and dark chocolate chips. It's a handy, healthy snack perfect for hiking or movie-nights.</div>

Organic Ginger Crunch & Plum Granola

Market Organics

Broome Natural Wellness

Tucker Fresh Kinross

<div>Biohoney Certified Organic Clover Honey has been harvested from clover flowers growing in the spray and chemical free pastures of Central Otago and Mid-Canterbury.&nbsp; This allows it to be certified organic.<br><br></div><div>A traditional honey which is great added to hot drinks, baking or spread onto toast.<br><br></div><div>Biohoney honey is packed just as it is collected from the hive without any blending.<br><br></div><div>Biohoney Certified Organic Clover is a clean, sweet flavoured honey with notes of herbal dry grass.<br><strong><br>Recipes for Organic Clover Honey:</strong><br><br>1. Honey-Glazed Oven-Baked Salmon: A delightful dinner featuring a succulent piece of salmon glazed in a tangy mixture of Organic Clover Honey, soy sauce, garlic and lemon juice. The honey infuses a hint of sweetness while encouraging a beautiful caramelization when baked.</div><div>2. Nutty Clover Honey Granola: A quick and wholesome start to the day made by combining oats, nuts and seeds, lightly drizzled with Organic Clover Honey and baked to a crispy perfection. A fantastic breakfast option that balances flavor, health, and convenience.</div><div>3. Honeyed Greek Yogurt Dip: An inventive snack made by blending Organic Clover Honey into creamy Greek yogurt. Paired with fresh fruits or wholegrain crackers, it's an indulgent yet healthy treat.</div><div>4. Balsamic Honey-Roasted Carrots: A simple and nutritious side dish perfect for family dinners. Carrots tossed in a blend of Organic Clover Honey, balsamic vinegar, and thyme then roasted to caramelized perfection.</div><div>5. Sweetened Chia Pudding: A nutritive breakfast choice, prepared by soaking chia seeds in almond milk, and sweetened with Organic Clover Honey instead of refined sugar. Add fresh fruits for an additional health boost.</div><div>6. Honey Lemon Ginger Tea: A soothing beverage for cold winter days or flu seasons, made with a mixture of Organic Clover Honey, freshly squeezed lemon juice and grated ginger. It's warming, comforting and packed with immunity-boosting ingredients.</div><div>7. Almond Honey Pancakes: Soft and fluffy breakfast pancakes that incorporate Organic Clover Honey for sweetening, almond flour for a nutritious protein boost and some cinnamon for a spice kick.</div><div>8. Honey-Glazed Chicken and Veggie Stir Fry: Pieces of chicken and an assortment of colorful veggies cooked on high heat and glazed with a mixture of Organic Clover Honey, soy sauce, and garlic. An Asian-inspired dish that is hearty and beneficial for the whole family.</div><div>9. Honey-Roasted Beet and Quinoa Salad: Sweet, earthy beetroot roasted with Organic Clover Honey, mixed with protein-packed quinoa, fresh greens, and topped with crumbled feta, making a salad that is deliciously balanced and wholesome.</div><div>10. Honey Oatmeal Cookies: A healthier option for cookie cravings, made with rolled oats, whole wheat flour, and sweetened with Organic Clover Honey. These cookies have a delightful crunch and the natural sweetness makes them a hit amongst little ones.</div>

Organic Clover Honey

<div>Chantal Organics Whole Peanut Butter Smooth: lives up to its name - its made with whole peanuts including the skin. You carefully batch roast raw, redskin peanuts and stone grind them into a lightly crunchy butter with a pinch of sea salt. Unmistakably fresh, with a moreishly nutty flavour and no additives or preservatives, its made for the whole family to enjoy.<br><br><strong>Recipe Ideas with Smooth Peanut Butter <br></strong><br>1. Peanut Butter Banana Smoothie: Perfect for a quick and nutritious breakfast. Simple yet utterly delicious, this smoothie is a blend of ripe bananas, Organic Whole Peanut Butter Smooth and almond milk, creating a wholesome and protein-packed start to the day.</div><div>2. Peanut Butter Hummus: A healthy, nutty twist on traditional hummus. Chickpeas, tahini, Chantal Organics Whole Peanut Butter Smooth, lemon juice, and a touch of garlic combine for a tasty snack or pre-dinner appetizer, rich in protein and fibre.</div><div>3. Peanuty Asian Noodles: Quick and satisfying, these noodles are tossed in a flavorful sauce combining Whole Peanut Butter Smooth, soy sauce, sesame oil, and a dash of hot sauce for those who enjoy a little kick. Perfect for a nutrient-dense, vegan-friendly family dinner.</div><div>4. Whole Grain Peanut Butter Granola Bars: These granola bars are a healthy snack for on-the-go families. Combining oats, honey, dried fruit, and Organic Whole Peanut Butter Smooth, they're sweet, chewy, and packed with sustained energy.</div><div>5. Peanutty Sweet Potato Stew: A cosy and hearty dinner option, this stew uses a spoonful of Chantal Organics Whole Peanut Butter Smooth to thicken the broth and impart a gentle nutty undertone to the sweet potato and vegetable medley.</div><div>6. Peanut Butter Pancakes: A weekend breakfast favorite, these fluffy and filling pancakes incorporate Organic Whole Peanut Butter Smooth in the batter, providing an extra protein boost to start your day right.</div><div>7. Chocolate Peanut Butter Energy Balls: A healthy treat that tastes like dessert! These bite-sized balls are a mix of dates, cocoa powder, and Whole Peanut Butter Smooth, offering a guilt-free indulgence and satiating pick-me-up snack.</div><div>8. Peanut Butter-Stuffed Apples: A novel and healthier take on baked apples. Apples are hollowed, stuffed with a mixture of Chantal Organics Whole Peanut Butter Smooth and oats, then baked until tender. This dish provides a balanced option for a light dessert or snack.&nbsp;</div><div>9. Peanutty Green Smoothie Bowl: Refreshing yet substantial, this smoothie bowl has a base of spinach, bananas, and Organic Whole Peanut Butter Smooth, all topped with an array of crunchy and nutritious fruits, nuts or seeds.</div><div>10. Chicken Satay Skewers: Grilled chicken skewers coated in a satay sauce made with Chantal Organics Whole Peanut Butter Smooth, soy sauce, and spices—ideal for family barbeques or a high-protein weeknight dinner follow-up.</div>

Organic Whole Peanut Butter - Smooth

<div>Chantal Organics Organic Quick Rolled Oats are delicious as porridge topped with fresh fruit and a touch of syrup. They're also great in homemade muesli bars, biscuits and muffins.The nutritional profile of oats is essentially the same weather they are left whole, cut, rolled or ground. <br><br>So what's the difference? <br>Its really down to texture, cooking time and personal preference - jumbo for chewy and quick for creamy.<br><br><strong>Recipe Ideas with Quick Rolled Oats<br></strong><br>1. Creamy Oatmeal with Berries: A perfect breakfast for those misty mornings, this creamy oatmeal made with Organic Quick Rolled Oats can be topped with fresh berries. To enhance the health benefits, sprinkle in some chia seeds or ground flaxseeds.&nbsp;</div><div>2. Hearty Oats and Veggie Soup: A soothing dinner choice for cold days, this soup is made using our Organic Quick Rolled Oats as a healthy thickening agent. Not only does it offer a comforting texture, but also a rich dose of fiber and protein.&nbsp;</div><div>3. Pumpkin Oat Pancakes: These fluffy pancakes are an excellent choice for a leisurely Sunday breakfast, offering a staple with a twist. Made with Organic Quick Rolled Oats and pumpkin puree, they provide energy and nutrients like vitamin A.&nbsp;</div><div>4. Oat and Banana Blender Muffins: Children and adults alike will adore these slips of wholesome goodness. These muffins combine Organic Quick Rolled Oats, ripe bananas, and a touch of honey for an after-school snack that's nutritious and tasty.</div><div>5. Vegan Oat Smithereens Cookies: These crunchy oat cookies are prepared with Chantal Organics Organic Quick Rolled Oats. Enhanced with cinnamon flavor and toasted nuts, these gluten-free treats are perfect for individuals with food sensitivity.&nbsp;</div><div>6. Savoury Oatmeal with Grilled Vegetables: Switch up the dinner routine with this innovative oatmeal recipe. Organic Quick Rolled Oats serve as the foundation, while grilled veggies and a slight tinge of herb-infused olive oil tie in the savory taste.&nbsp;</div><div>7. Apple Pie Oatmeal: An ingenious way of pairing dessert and breakfast, Apple Pie Oatmeal offers a cozy bowl of warm Organic Quick Rolled Oats, fragrant cinnamon-spiced apples, and a drizzle of sweet honey for those with a sweet tooth.&nbsp;</div><div>8. Overnight Oats with Greek Yogurt: A no-cook, portable breakfast option for those rushed weekday mornings. The combination of Organic Quick Rolled Oats, Greek yogurt, and your choice of fruits ensures you start your day with a protein and fiber-packed meal. &nbsp;</div><div>9. Oat Banana Granola Bars: These energy-boosting granola bars are an ideal snack for those mid-afternoon hunger pangs. Made with Organic Quick Rolled Oats, ripe bananas, and a dash of honey, they're a sweet treat without the guilt.&nbsp;</div><div>10. Cheesy Oat Baked Tots: A fun and tasty twist to the conventional potato tots, these tots made from Organic Quick Rolled Oats and cheese are destined to become your family's new favorite side dish.</div><div><br>Each of these recipes uses Organic Quick Rolled Oats as the main ingredient, successfully integrating it into various meal plans while maintaining its nutritional integrity and unique texture.</div>

Organic Quick Rolled Oats

Feinerman's Whole Food Shop

<div>Chantal Natural Organic Whole Peanut Butter - Crunchy: lives up to its name - it's made with whole peanuts including the skin.&nbsp;</div><div><br></div><div>You carefully batch roast raw, redskin peanuts and stone grind them into a lightly crunchy butter with a pinch of sea salt. Unmistakably fresh, with a moreishly nutty flavour and no additives or preservatives, its made for the whole family to enjoy.<br><br><strong>Recipe Ideas with Crunchy Peanut Butter<br></strong><br>1. Peanut Butter Breakfast Smoothie: Jumpstart your day with a fast, nutritious breakfast that also tastes divine. The creamy mix of Bananas, Organic Whole Peanut Butter, low-fat yogurt, a spoon of honey, and a sprinkle of chia seeds not only provides a great source of protein but also gives a hearty fibre boost, essential for a healthy gut.</div><div>2. Peanut Butter Grain Bowl: A wholesome lunch option, this grain bowl features quinoa, roast veggies, and greens topped with a flavorful peanut butter sauce. The sauce is a rich blend of Whole Peanut Butter, soy sauce, honey, garlic, and ginger, providing many healthful nutrients for the family.</div><div>3. Thai Peanut Butter Noodles: Substitute your regular sauce with a spicy and flavorful peanut sauce made from Organic Whole Peanut Butter, soy sauce, lime juice, and a dash of chili flakes. It's light yet satisfying, ideal for a quick dinner.</div><div>4. Peanut Butter Banana Pancakes: A weekend favorite, these pancakes use the Organic Whole Peanut Butter in the batter itself and as a topping, along with slices of banana. This dish is protein-packed and super delicious!</div><div>5. Peanut Butter Roasted Sweet Potatoes: Upgrade your classic roast potatoes by slathering on a mix of Organic Whole Peanut Butter, honey, and cayenne pepper before roasting. The result is a delightful savory and sweet taste that will delight the whole family.</div><div>6. Peanut Butter Granola Bars: These bars combine oats, shredded coconut, Organic Whole Peanut Butter, and honey, baked until golden. They make a nourishing on-the-go snack or a tasty lunchbox addition.</div><div>7. Asian Peanut Butter Slaw: A tangy twist on regular coleslaw, this version combines shredded cabbage and carrots with a dressing made from Organic Whole Peanut Butter, rice vinegar, soy sauce, and honey. Perfect for satiating those after-school hunger pangs.</div><div>8. Peanut Butter Stuffed Apples: Hollow out an apple and fill it with a mix of Organic Whole Peanut Butter and a handful of granola for a easy, healthful snack. It's crunchy, sweet, and packed with nutrients.</div><div>9. Peanut Butter Cacao Smoothie Bowl: Blending frozen bananas, cacao powder, chia seeds, and Organic Whole Peanut Butter, this rich and creamy smoothie bowl makes a nutritious dessert or breakfast alternative. It naturally satisfies sweet cravings while providing countless health benefits.</div><div>10. Peanut Butter Hummus: A surprising but delightful twist, this recipe adds Organic Whole Peanut Butter to traditional hummus ingredients for extra creaminess and nutty flavor. Serve with veggies or pita for a wholesome family snack.</div>

Organic Whole Peanut Butter - Crunchy

Adventure Kitchen

<div>Arataki Comb Honey is classically rich, deliciously sweet, completely New Zealand, and 100% pure and natural.<br><br>Produced by New Zealand honey bees in the South Island of New Zealand. Arataki Comb Honey is pure and unprocessed.<br>Truly honey as the bees have made it. Honey in its most natural form!<br><br>Arataki Comb Honey is gathered from the widespread flowering pastoral land, found throughout the pristine New Zealand landscape.<br>Comb Honey has a delightful aroma and subtle flavours which have been sealed in the wax cells just as the bees made it.<br><br>Arataki Honey is one of the largest producers in New Zealand of this premium product.<br><strong><br>Recipe ideas using Clover Comb Honey:</strong><br><br>1. Honey-Banana Smoothie: Blend Arataki Comb honey, ripe bananas, skim milk, and a dash of cinnamon for a smooth, nutritious breakfast shake. Perfect for those busy mornings when you need a quick, energizing meal.</div><div>2. Wholesome Honey Oats: Liven up your usual bowl of oats with a generous scoop of Clover Comb Honey. This adds a hint of natural sweetness, while the oats provide sustained energy and heart-healthy fiber.</div><div>3. Honey Roasted Carrots: An easy and healthy side dish - toss carrots in Arataki Comb Honey and olive oil before roasting them to caramelized perfection. Great for kids who dislike vegetables, as the honey masks the vegetable taste.</div><div>4. Honey Soy Salmon: Coat a salmon fillet in a glaze of Comb Honey, soy sauce, and garlic. Bake until flaky for a dish rich in omega-3 fatty acids.</div><div>5. Honey-Peanut Butter Energy Balls: Combine oats, peanut butter, Arataki Comb Honey, and a sprinkle of chocolate chips. Roll into balls for an ideal grab-and-go snack full of protein and fiber.</div><div>6. Honey Lemon Tea: Brew tea as normal, then stir in Comb Honey Arataki and a squeeze of fresh lemon. Delightful for soothing sore throats or as a calming nighttime drink.</div><div>7. Grilled Honey Chicken Salad: Marinade chicken in a rich mixture of Honey Arataki Comb, soy sauce, and garlic. Grill to perfection, then slice atop a bed of mixed greens for a hearty, protein-rich meal.</div><div>8. Honey Spiced Nuts: Toss your favorite nuts in a pan with Honey, cinnamon, and a hint of cayenne. Roast until glazed. Snack on these packed protein treats during the day or serve as a healthy appetizer at dinner.</div><div>9. Honey-Mustard Dressing: Whisk together Clover Comb Honey, Dijon mustard, apple cider vinegar, and olive oil for a tangy, creamy salad dressing or veggie dip.</div><div>10. Honey-Glazed Pork Chops: Sear pork chops to establish a crispy crust, then glaze with a mixture of Comb Honey, soy sauce, and garlic. Locks in juicy flavors, providing a decadent yet lean dinner option.<br><br></div><div>These versatile recipes featuring Clover Comb Honey highlight its ability to complement a variety of foods while infusing them with a sweet, natural flavor and added health benefits.</div><div>&nbsp;</div>

Clover Comb Honey

Hello Raw

<div>Hello Raw Raspberry &amp; Coconut Granola is raw, sprouted and certified organic by bio gro. These granolas are bursting with goodness and are suitable for vegans, are free from gluten, refined sugars and will leave you feeling sustained.<br><br><strong>Recipe Ideas with Raspberry &amp; Coconut Granola<br></strong><br>1. Breakfast Parfait:&nbsp;<br>&nbsp;Starting the day with a vibrant, nutrient-dense breakfast parfait will generate smiles from the family. Layer Raspberry &amp; Coconut Granola with greek yoghurt (use dairy-free yoghurt for vegan option) and sliced fresh fruits for an inviting breakfast bowl packed with proteins, vitamins, and fibers.</div><div>2. Granola-Encrusted Banana Popsicles:&nbsp;<br>&nbsp;These frozen treats are delightfully fun for kids and adults alike. Slice ripe bananas, insert popsicle sticks, dip in agave nectar, then generously coat with crushed Raspberry &amp; Coconut granola. Freeze to create wholesome, cool snacks that will not only satisfy sweet cravings but also offer nutritional benefits.</div><div>3. Quinoa and Granola Salad:&nbsp;<br>&nbsp;Add a satisfying crunch to a nutritious quinoa salad by sprinkling Raspberry &amp; Coconut granola. The coconut's subtle sweetness and the tangy raspberry flavor pairs well with avocado, red pepper, and edamame in this protein-packed salad.</div><div>4. Raspberry-Granola Pancakes:&nbsp;<br>&nbsp;Boost your pancakes' health profile by folding in Raspberry &amp; Coconut granola into your pancake batter. These pancakes will be a burst of texture and flavor, topped with some berries and a drizzle of maple syrup.</div><div>5. Smoothie Bowl Topping:&nbsp;<br>&nbsp;Smoothie bowls are a great way to get the kids to eat more fruits and veggies. Top off any smoothie bowl with a robust sprinkle of Raspberry &amp; Coconut granola, adding extra nutritional value and an enriching crunch.</div><div>6. Coconut &amp; Raspberry Energy Balls:&nbsp;<br>&nbsp;Boasting a perfect balance of proteins and natural sugars, these energy balls are excellent grab-and-go snacks. Blend dates, almonds, a hint of sea salt, and Raspberry &amp; Coconut granola. Roll the mixture into balls and refrigerate overnight.</div><div>7. Overnight Chia Pudding:&nbsp;<br>&nbsp;Creamy chia pudding is already a great source of fiber and omega-3 fatty acids. Top it with Raspberry &amp; Coconut granola and watch how the crumbled granola turns this pudding into a desirable breakfast.</div><div>8. Baked Fruit Crumble:&nbsp;<br>&nbsp;Substitute traditional crumble topping with Raspberry &amp; Coconut granola for a healthier version. A combination of baked apples and tangy raspberries with this granola creative crunchy topping is a sure crowd pleaser.</div>

Raspberry & Coconut Granola

Pic's Really Good

<div>Pic's Really Good Peanut Butter Crunchy This is proper peanut butter, that is Freshly roasted; Big bits, little bits and everything in-between. No additives, preservatives, emulsifers, flavourings, palm oil, sugar. Just Peanuts. It’s peanut butter to be proud of. <br><br><strong>Recipe Ideas with Crunchy Peanut Butter<br></strong><br>1. Morning Power Smoothie: Blend Pic's Really Good Peanut Butter Crunchy with bananas, a spoonful of raw honey and oat milk for a creamy, protein-rich breakfast smoothie that will keep your family satiated until lunchtime.</div><div>2. PB&amp;B Sandwiches: Introduce a unique twist to the classic PB&amp;J by switching the jelly for slices of fresh, ripe banana. This PB&amp;B sandwich uses absolutely no sugar, making it a totally healthy and fun school lunch idea.</div><div>3. Peanut Butter Pasta Sauce: Sautee some garlic and onions, mix in a dollop of Pic's Peanut Butter Crunchy, add steamed veggies of choice for an unconventional, nutritious, and creamy pasta sauce that kids are sure to love.</div><div>4. Healthy PB Oatmeal Cookies: Mix oatmeal, mashed bananas, and Pic's Peanut Butter Crunchy for a chewy, healthful batch of cookies the whole family can munch guilt-free.</div><div>5. Vegan Peanut Butter Ice Cream: Blend frozen bananas with Pic's Really Good Peanut Butter Crunchy, drizzle with a little honey, and freeze. The result? A banana-peanut butter "nice cream" that's dairy-free and oh-so-delicious.</div><div>6. Peanut Butter Stir-Fry: Give your chicken or shrimp stir-fry a protein-packed twist. Add Pic's Peanut Butter Crunchy into your stir-fry sauce for a subtly nutty, rich taste that pairs well with rice or noodles.</div><div>7. Crunchy PB Pancake Topper: Swap the typical syrup for a mix of melted Pic's Peanut Butter Crunchy and a splash of honey. It's a protein-boosting pancake or waffle topper that commands a second helping.</div><div>8. Healthy Snack Dip: Mix Pic's Really Good Peanut Butter Crunchy with Greek yogurt. Serve with apple slices for a wholesome, protein-packed afternoon snack everyone will enjoy.</div><div>9. Peanut Butter Roasted Veggies: Drizzle roasted veggies with a light mix of Pic's Really Good Peanut Butter Crunchy and soy sauce. This not only adds a dose of protein but also creates an interesting flavor profile.</div><div>10. Spicy Peanut Soup: Mix Pic's Peanut Butter Crunchy into your favourite vegetable soup recipe for a stick-to-your-ribs meal that is both comforting and nutritionally balanced.Crunchy</div>

Woolworths Australia

Peanut Butter Crunchy

Coles

Fresh Choice

Whole Food Merchants

Brisbane MyIGA Online

<div>Watson &amp; Son New Zealand Rewarewa honey has rich, malty caramel flavours – this is a refined honey, much like the elegant Rewarewa tree. Known as New Zealand’s native honeysuckle, its spiny red flower produce a deep amber honey.<br><strong><br>Recipes for New Zealand Rewarewa Honey:</strong><br><br>1. **Honey Glazed Salmon:** Quick and super easy to make, this honey glazed salmon outcome is flavorful and absolutely scrumptious. Simply season the salmon with your favorite spices and glaze it generously with Watson &amp; Son New Zealand Rewarewa honey, and grill it to a perfect char. Serve it with a side of steamed vegetables for a balanced meal.</div><div>2. **Rewarewa Honey Parfaits:** Start your day with these delicious honey parfaits. Layer granola, Greek yogurt, fresh fruits and a generous drizzle of the Rewarewa honey in a glass. Its rich, malty flavor will add a unique depth to your breakfast.</div><div>3. **Honey Glazed Roast Chicken:** Marinate your chicken with herbs, spices and a luscious coating of Rewarewa honey for a heavenly weekend dinner. The sweet caramel undertones of the honey complement the savory chicken beautifully.</div><div>4. **Overnight Honey Oats:** Combine oats and almond milk, and sweeten with a spoonful of Rewarewa honey before setting it in the fridge overnight. Top the mixture with fresh fruits in the morning for a quick, nutritious breakfast with a sweet twist.</div><div>5. **Honey Dressed Salad:** Drizzle Rewarewa honey over your favorite greens for an elevated salad experience. The deep amber honey enhances the freshness of the lettuce and round up the flavors of the other ingredients.</div><div>6. **Honey Garlic Shrimp:** For a quick dinner, sautÃ© shrimp in garlic and drizzle Rewarewa honey for a gentle sweetness. The honey serves to balance the intense flavors of garlic and shrimp for a family-friendly dish.</div><div>7. **Honey-Roasted Root Vegetables:** Toss root vegetables like carrots, sweet potatoes, and parsnips in Rewarewa honey and roast them to caramelized perfection. The honey lends warming sweetness and beautiful glaze to the dish.</div><div>8. **Honey-Lemon Tea:** Brew a comforting cup of lemon tea sweetened with New Zealand Rewarewa Honey. This warm beverage will soothe the senses, perfect for winding down a long day.</div><div>9. **Honeyed Quinoa Bowl:** Combine cooked quinoa, diced vegetables, feta cheese, and a honey-lime dressing spiked with Rewarewa honey. The honey's unique flavor boosts the slight nuttiness of quinoa, producing a filling dish ideal for lunch.</div><div>10. **Honey Dessert Pizza:** Smear a pizza base with Rewarewa honey, fresh fruit slices, and finish with a sprinkle of granola. Celebrate the evening with this dessert pizza which has a unique sweetness from our star ingredient, New Zealand's Rewarewa honey.</div>

New Zealand Rewarewa Honey

<div>Chantal Organics Organic Ginger Zest Granola contains gently toasted oats with a touch of warming spices and New Zealand dried plums which make for a delightfully unique breakfast blend.&nbsp;</div><div><br></div><div>Enjoy by the handful, with your choice of milk or serve with fresh, seasonal fruit. To add a bit of texture and zingy flavour, replace oats with Chantal Organics Ginger Zest Granola in your favourite recipes such as muffins, biscuits or bars.<br><br>Packaging for this product is soft plastics recyclable and is made with 25% recycled plastic to reduce impact on the environment.<br><strong><br>Recipes for Organic Ginger Zest Granola</strong><br><br>1. Ginger Zest Granola Smoothie Bowl: Start a health-focused day with a delicious smoothie bowl. Blend together your favourite fruits like bananas, mangoes or strawberries. Pour into a bowl and top with a hearty sprinkle of Ginger Zest Granola for a delightful crunch and a ginger zing.&nbsp;<br> 2. Cranberry and Granola Muffins: Blend some Ginger Zest Granola into your standard muffin mix, add some dried or fresh cranberries. This will make for an exciting breakfast muffin filled with the nutrition of oats, and warmth of ginger and tart cranberries.&nbsp;</div><div>3. Ginger Zest Granola and Yogurt Parfait: Layer Greek yogurt, fresh berries, and delicious Organic Ginger Zest Granola in a glass for a quick and nutrient-dense breakfast or snack.&nbsp;</div><div>4. Grilled Peach with Granola Crumble: Throw fresh peaches on the grill for a sweet caramelized treat. Top it with a crumble made from Ginger Zest Granola, butter, and a bit of brown sugar; bake it for a few minutes to crisp up. Serve warm for a simple yet deliciously healthy dessert.&nbsp;</div><div>5. Ginger Zest Granola Cookies: Add a wholesome crunch to your regular oatmeal cookies by mixing in Ginger Zest Granola. It will take your cookies to a whole new level and kids will surely love it!&nbsp;</div><div>6. Ginger Granola Pancakes: Add a twist to your regular pancake batter by mixing in some Ginger Zest Granola. This will give your pancakes a delightful texture and a lovely ginger kick.&nbsp;</div><div>7. Baked Apples with Granola: Core apples and stuff them with a mix of Ginger Zest Granola and honey. Bake until the apples are soft and serve warm for a healthier version of a classic dessert.&nbsp;</div><div>8. Zesty Granola Salad: Toss mixed green salad with sliced grilled chicken, cherry tomatoes, and cucumber. Top with Ginger Zest Granola for added crunch and dress with olive oil and lemon juice for a quick and delicious dinner.&nbsp;</div><div>9. Ginger Granola Chocolate Bark: Melt dark chocolate, and pour onto a baking tray lined with baking paper. Sprinkle with Ginger Zest Granola, dried fruits, and nuts, then refrigerate until set. Break into rustic pieces for a perfect health-conscious snack with a zingy twist.</div><div>10. Ginger Granola Stuffed Chicken Breast: Stuff your roast chicken breast with a mix of Ginger Zest Granola, cream cheese, and cranberries for a tangy and sweet surprise. This protein-packed meal is sure to be a family hit.</div>

Organic Ginger Zest Granola

<div>Watson &amp; Son New Zealand Wildflower Honey is a taste of New Zealand. Delicate, fruity and packed with delicious goodness from native New Zealand flowers grown throughout this beautiful country.<br><strong><br>Recipes for New Zealand Wildflower Honey:</strong><br><br>1. Honey-Glazed Salmon: Offer your family a sweet and savory experience with this honey-glazed salmon. The New Zealand Wildflower Honey elevates the rich flavors of the fish while enhancing its health benefits. It is an easy and quick dinner dish perfect for busy weekdays.</div><div>2. Honey-Lemon Chicken: A fantastic mixture of sweet and sour, this Honey-Lemon chicken dish is a favorite among families. The use of New Zealand Wildflower Honey in the marinade enhances the chicken's natural flavor, making it a delightful treat for the taste buds.</div><div>3. Wildflower Honey Overnight Oats: Start your day with a nutritious and delicious breakfast option. Overnight oats drizzled with Wildflower Honey offer a sweet and satisfying meal packed with fiber, keeping the family energized throughout the day.&nbsp;</div><div>4. Honey Roasted Vegetables: Enjoy the natural sweetness and boosted nutritional profile of your favorite vegetables using New Zealand Wildflower Honey. This dish guarantees a healthy and scrumptious side for any main course.</div><div>5. New Zealand Honey Smoothie: This quick and easy smoothie is perfect for those early mornings or as a refreshing afternoon pick-me-up. Combining New Zealand Wildflower Honey with fresh fruits, yogurt and a sprinkle of chia seeds, it's a delicious way to stay healthy.</div><div>6. Wildflower Honey Granola Bars: Ideal for breakfast on-the-go or as a lunch box snack, these granola bars are sure to be a hit. Filled with oats, nuts, dried fruits, and the delightful sweetness of New Zealand Wildflower Honey, you'll never go back to store-bought bars.</div><div>7. Honey Glazed Pork Tenderloin: Add a burst of flavor to your dinner with this honey glazed pork tenderloin. The tangy, sweet coating, enriched with the unique taste of Wildflower Honey, makes this dish a true standout.</div><div>8. Honey Infused Tea: Unwind after a long day with a soothing cup of honey-infused tea. A spoonful of New Zealand Wildflower Honey will not only sweeten the tea but also enhance its aroma, making it an alluring evening beverage.</div><div>9. Wildflower Honey Drizzled Fresh Fruit Salad: Tantalize your taste buds with this lusciously sweet and refreshing fruit salad. The addition of Wildflower Honey boosts both the taste and nutritional profile, making it a great snack or dessert choice.&nbsp;</div><div>10. Honey Mustard Dressing: This homemade Wildflower Honey mustard dressing is sure to become a family staple. The sweet and spicy flavors perfectly complement any green salad, adding an exciting depth of flavor.</div>

New Zealand Wildflower Honey

<div>Pure Delish Primal Breakfast Mix is a total blend of nuts, seeds and fruit with no added grains, sugars/sweeteners or salt. This healthy mix is naturally free from wheat and gluten, it is the ultimate energy packed breakfast cereal to give your body the fibre, protein, antioxidants, vitamins and minerals you need each day. 99% nuts, seeds and fruit Now with Viberi New Zealand organic blackcurrent berries No wheat, gluten, egg or dairy used in this recipe No added sugar No added salt Source of protein High in fibre and magnesium Suitable for vegans and vegetarians <br><br><strong>Recipe Ideas with Primal Breakfast Mix<br></strong><br>1. Primal Breakfast Parfait: Layer the Primal Breakfast Mix with fresh Greek yogurt and colorful berries for a vibrant, health-packed start to your morning. Desirable for its high protein content and the antioxidant-rich organic blackcurrant berries included in the mix.</div><div>2. Vegan Primal Energy Bars: Combine the breakfast mix with dates, almond butter, and coconut oil, then press and chill for an easy, no-bake snack that can be enjoyed anytime. This recipe brings together the richness of the Primal Mix's nuts and seeds, promoting a sustained energy boost.</div><div>3. Baked Primal Mix Oatmeal: Stir the breakfast mix into your usual oatmeal, then bake until golden. This creates a delightful, crunchy texture and an enhanced source of protein, fibre and essential minerals.</div><div>4. Hearty Primal Chia Pudding: Soak the Primal Breakfast Mix with chia seeds and almond milk overnight to create a wholesome breakfast or snack. This innovative pudding is not only delicious but also high in magnesium, filling and beneficial for digestion.</div><div>5. Primal Power Smoothie Bowl: Blend your favorite fruits into a smoothie, then top with the Primal Breakfast Mix. You'll appreciate the extra protein, fibre, and antioxidants that the mix offers to complement your smoothie's nutritional profile.</div><div>6. Nourishing Primal Pancake Toppings: Use the mix as a crunchy, nutritious topping for your family’s favorite pancakes. It adds a delightful texture, along with an extra punch of protein and fibre.&nbsp;</div><div>7. Nutritious Primal Fruit Salad: Toss chopped fresh fruits with a handful of Primal Breakfast Mix. This fusion enhances the fibre content of the fruit salad, ensuring a filling and satisfying treat.</div><div>8. Wholesome Primal Muffins: Incorporate the Primal Breakfast Mix into your basic muffin batter for an appealing twist. Perfect for an on-the-go breakfast or snack, the mix adds wholesome substance to the muffins, boosting their protein, fibre and antioxidant richness.</div><div>9. Healthy Primal Mix Cookies: Bake the mix into your health-centric cookies, complementing the naturally sweet flavors with the mix's abundance of nuts, seeds and fruit.&nbsp;</div><div>10. Savory Primal Bread: Use as an ingredient in your gluten-free, vegan bread recipe, multiplying the benefits with added protein, fibre, vitamins, and minerals.&nbsp;</div><div><br>Remember, all these meals prioritize health without compromising taste. They are a testament to the versatile and nutritious nature of the Primal Breakfast Mix, proving it an ideal addition to your family's diverse cooking repertoire.</div>

Primal Breakfast Mix

myIGA Sunshine Coast

<div>Chantal Organics Organic Caramel Apple Pie Super Granola is for anyone who prefers not to eat grains, this special gluten free, grain free super granola is just for you. It is made with a crunchy base of organic coconut, almonds, chia, hemp and flaxseeds with a naturally sweet blend of dates, NZ apple pieces and apple syrup for a delectable burst of flavour with each bite.</div><div><br></div><div>Chantal Organics then top it off by adding adaptogenic maca for its smooth caramel flavour</div><div>This super granola is high in fibre which supports regularity as part of a healthy and varied diet</div><div>Chantal Organics routinely test their Paleo Caramel Apple Pie Super granola to ensure there are no traces of gluten</div><div>Packaging for this product is soft plastics recyclable and is made with 25% recycled plastic to reduce impact on the environment.<br><strong><br>Recipes for Organic Caramel Apple Pie Super Granola:</strong><br><br>1. **Caramel Apple Pie Granola Yogurt Parfait**<br> This delightful breakfast or dessert entails layering organic Greek yogurt, fresh fruit, and Organic Caramel Apple Pie Super Granola. This parfait provides a healthy dose of protein, fiber, and probiotics, perfect for fueling a busy day or wrapping up a family dinner.</div><div>2. **Oven-Baked Oat and Apple Pie Granola Crumble**<br>&nbsp;Cook beautifully caramelised, seasonally fresh apples as the base, and sprinkle a generous layer of Caramel Apple Pie Super Granola over the top, enhancing the traditional crumble with an extra crunch and myriad of flavors.</div><div>3. **Caramel Apple Pie Super Granola Smoothie Pack**<br>&nbsp;Blend your favorite frozen fruits (like bananas and berries) with a handful of Organic Caramel Apple Pie Super Granola, some almond milk, and a dollop of honey for a quick, nutrient-dense breakfast smoothie on the go.</div><div>4. **Almond Butter &amp; Granola Bars**<br>&nbsp;Using Organic Caramel Apple Pie Super Granola, add almond butter, honey, a dash of vanilla extract for freshly homemade snack bars. These bars offer the right balance of carbs, protein, and healthy fats, making them a great post-workout snack or a fuss-free lunchbox goodie.</div><div>5. **Overnight Chia &amp; Apple Pie Granola Pudding**<br>&nbsp;Mix Organic Caramel Apple Pie Super Granola with chia seeds and your preferred milk substitute. Refrigerate overnight for a creamy, apple-thickened breakfast pudding high in Omega-3 fatty acids and fiber.</div><div>6. **Vegan Super Granola Energy Balls**<br>&nbsp;Combine Organic Caramel Apple Pie Super Granola with dates, coconut oil, and a handful of seeds to create energy-packed balls, ideal for mid-afternoon slumps or pre-gym snacks.</div><div>7. **Caramel Apple Granola Pancakes**<br>&nbsp;Upgrade your traditional pancake recipe with a handful of Organic Caramel Apple Pie Super Granola in the batter. Your pancakes will enjoy a nutritious crunch and complex flavors that pair perfectly with a drizzle of maple syrup.</div><div>9. **Super Granola Banana Ice cream**<br>&nbsp;Blend frozen banana slices until smooth and creamy, then mix in a generous serving of Organic Caramel Apple Pie Super Granola to create a healthy, dairy-free ice cream alternative that kids will love.</div><div>10. **Homemade Granola Nut Milk**<br>&nbsp;Blend the Organic Caramel Apple Pie Super Granola with water and a touch of honey, then strain it for a delicious, grain-free, homemade granola milk. It is a great option for lactose intolerant individuals seeking a tasty plant-based milk alternative.</div>

Breakfast & Bulk Foods